Spicy Ranch Dip

Spicy Ranch Dip Nutrition Facts

230
Calories
1g
Protein
24g
Total Fat
2g
Total Carbs

The Taco Bell Spicy Ranch Dip contains 230 calories, 1g protein, 2g total carbohydrates and 24g total fat.

Nutrition Facts

Spicy Ranch Dip

Amount Per Serving
Calories 230Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 280mg12%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spicy Ranch Dip?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Spicy Ranch Dip by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Taco Bell

US Rank

4

Locations

7002

Food Type

Tacos, Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Taco Bell Spicy Ranch Dip?

There are 230 calories in the Spicy Ranch Dip

What are the macros for the Taco Bell Spicy Ranch Dip?

The Spicy Ranch Dip has 1g protein, 2g carbs and 24g fat. That means 3% of calories come from protein, 15% of calories come from carbs, and 81% of calories come from fat.