Black Bean Toasted Cheddar Chalupa Nutrition Facts

470
Calories: 15g
Protein: 29g
Total Fat: 37g
Total Carbs

The Taco Bell Black Bean Toasted Cheddar Chalupa contains 470 calories, 15g protein, 37g total carbohydrates and 29g total fat.

Amount Per Serving
Calories 470	Calories from Fat 261
% Daily Value*

Total Fat 29g		37%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 450mg		20%
Total Carbs 37g		13%
	Dietary Fiber 6g	21%
	Sugars 3g
Protein 15g

Vitamin A 8%	•	Vitamin C 4%
Calcium 30%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Black Bean Toasted Cheddar Chalupa?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Black Bean Toasted Cheddar Chalupa by running.

It would take 56 minutes to burn if off by bicycling.

It would take 65 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

gluten

milk

soy

wheat

Does not contain allergens:

egg

fish

MSG

peanuts

shellfish

tree nuts

Ingredients

Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Toasted Cheddar Chalupa Shell: Enriched wheat flour, reduced fat cheddar cheese, dough conditioner (wheat gluten, sugar, salt, corn syrup solids, calcium propionate [P], oat fibers, mono- and diglycerides, leavening [sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate], soy protein, soybean oil, enzymes), soybean oil, natural flavor, vital wheat gluten, guar gum, enzymes. Contains: Milk, Soy, Wheat, Tomatoes: Fresh tomatoes. [certified vegan]

About This Restaurant

Name

Taco Bell

US Rank

Locations

7002

Food Type

Tacos, Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Taco Bell Black Bean Toasted Cheddar Chalupa?

There are 470 calories in the Black Bean Toasted Cheddar Chalupa

What are the macros for the Taco Bell Black Bean Toasted Cheddar Chalupa?

The Black Bean Toasted Cheddar Chalupa has 15g protein, 37g carbs and 29g fat. That means 12% of calories come from protein, 65% of calories come from carbs, and 23% of calories come from fat.