Cheesy Gordita Crunch

Cheesy Gordita Crunch Nutrition Facts

500
Calories
20g
Protein
28g
Total Fat
41g
Total Carbs

The Taco Bell Cheesy Gordita Crunch contains 500 calories, 20g protein, 41g total carbohydrates and 28g total fat.

Nutrition Facts

Cheesy Gordita Crunch

Amount Per Serving
Calories 500Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 55mg18%
Sodium 850mg37%
Total Carbs 41g15%
Dietary Fiber 5g18%
Sugars 4g
Protein 20g
Vitamin A 10%Vitamin C 2%
Calcium 30%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheesy Gordita Crunch?

For someone weighing 150 pounds, it would take 43 minutes to burn off the Cheesy Gordita Crunch by running.


It would take 60 minutes to burn if off by bicycling.


It would take 69 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Spicy Ranch Sauce: Soybean oil, water, cultured buttermilk, vinegar, cage-free egg yolk, sour cream, 2% or less of: sugar, salt, buttermilk, spice, garlic powder, onion powder, habanero pepper, natural flavor, lactic acid, citric acid, xanthan gum, glucono delta-lactone, propylene glycol alginate, calcium disodium edta (P), potassium sorbate (P), sodium benzoate (P). Contains: Milk, Egg [certified vegetarian], Taco Shell: Ground corn, vegetable oil (soybean, corn and/or cottonseed oil), oat fiber. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]

    About This Restaurant

    Name

    Taco Bell

    US Rank

    4

    Locations

    7002

    Food Type

    Tacos, Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Taco Bell Cheesy Gordita Crunch?

    There are 500 calories in the Cheesy Gordita Crunch

    What are the macros for the Taco Bell Cheesy Gordita Crunch?

    The Cheesy Gordita Crunch has 20g protein, 41g carbs and 28g fat. That means 14% of calories come from protein, 66% of calories come from carbs, and 20% of calories come from fat.