Cheese Quesadilla Nutrition Facts
- 450
- Calories
- 19g
- Protein
- 25g
- Total Fat
- 37g
- Total Carbs
The Taco Bell Cheese Quesadilla contains 450 calories, 19g protein, 37g total carbohydrates and 25g total fat.
Nutrition Facts
Cheese Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 17% | |
| Sodium 990mg | 43% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 4g | 14% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 10% | • | Vitamin C 2% |
| Calcium 45% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Quesadilla?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Cheese Quesadilla by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Creamy Jalapeno Sauce: Soybean oil, water, vinegar, jalapeno peppers, buttermilk, spices, cage-free egg yolk, 2% or less of: dextrose, chili powder, salt, natural flavors, sugar, onion powder, paprika (VC), minced onion, garlic powder, cocoa powder processed with alkali, dried onion, glucono-delta-lactone, modified food starch, xanthan gum, potassium sorbate (P), sodium benzoate (P), sorbic acid (P), disodium inosinate and disodium guanylate, lactic acid, propylene glycol alginate, citric acid, acetic acid (PF), calcium disodium edta (P). Contains: Milk, Egg [certified vegetarian], Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]
About This Restaurant
Name
Taco Bell
US Rank
4
Locations
7002
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Bell Cheese Quesadilla?
There are 450 calories in the Cheese Quesadilla
What are the macros for the Taco Bell Cheese Quesadilla?
The Cheese Quesadilla has 19g protein, 37g carbs and 25g fat. That means 15% of calories come from protein, 65% of calories come from carbs, and 20% of calories come from fat.
