Crunchy Chicken w/o Sauce Nutrition Facts
- 370
- Calories
- 22g
- Protein
- 18g
- Total Fat
- 29g
- Total Carbs
The Taco John's Crunchy Chicken w/o Sauce contains 370 calories, 22g protein, 29g total carbohydrates and 18g total fat.
Nutrition Facts
Crunchy Chicken w/o Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 920mg | 40% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crunchy Chicken w/o Sauce?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Crunchy Chicken w/o Sauce by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Crunchy Chicken w/o Sauce?
There are 370 calories in the Crunchy Chicken w/o Sauce
What are the macros for the Taco John's Crunchy Chicken w/o Sauce?
The Crunchy Chicken w/o Sauce has 22g protein, 29g carbs and 18g fat. That means 21% of calories come from protein, 62% of calories come from carbs, and 17% of calories come from fat.
