Chicken Taco Salad w/o Dressing Nutrition Facts
- 500
- Calories
- 25g
- Protein
- 27g
- Total Fat
- 39g
- Total Carbs
The Taco John's Chicken Taco Salad w/o Dressing contains 500 calories, 25g protein, 39g total carbohydrates and 27g total fat.
Nutrition Facts
Chicken Taco Salad w/o Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 950mg | 41% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 5g | 18% | |
| Sugars 6g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Taco Salad w/o Dressing?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Chicken Taco Salad w/o Dressing by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Chicken Taco Salad w/o Dressing?
There are 500 calories in the Chicken Taco Salad w/o Dressing
What are the macros for the Taco John's Chicken Taco Salad w/o Dressing?
The Chicken Taco Salad w/o Dressing has 25g protein, 39g carbs and 27g fat. That means 18% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.
