Chicken Taco Salad w/o Dressing Nutrition Facts
- Total Fat
- Total Carbs
The Taco John's Chicken Taco Salad w/o Dressing contains 500 calories, 25g protein, 39g total carbohydrates and 27g total fat.
|Amount Per Serving|
|Calories 500||Calories from Fat 243|
|% Daily Value*|
|Total Fat 27g||35%|
|Saturated Fat 11g||55%|
|Trans Fat 0g|
|Total Carbs 39g||14%|
|Dietary Fiber 5g||18%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Taco Salad w/o Dressing?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Chicken Taco Salad w/o Dressing by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
About This Restaurant