Crunchy Chicken Taco Salad w/o Dressing Nutrition Facts
- 630
- Calories
- 26g
- Protein
- 36g
- Total Fat
- 53g
- Total Carbs
The Taco John's Crunchy Chicken Taco Salad w/o Dressing contains 630 calories, 26g protein, 53g total carbohydrates and 36g total fat.
Nutrition Facts
Crunchy Chicken Taco Salad w/o Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1070mg | 47% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 5g | 18% | |
| Sugars 6g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crunchy Chicken Taco Salad w/o Dressing?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Crunchy Chicken Taco Salad w/o Dressing by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
