Crunchy Chicken Taco Salad w/o Dressing Nutrition Facts
- Total Fat
- Total Carbs
The Taco John's Crunchy Chicken Taco Salad w/o Dressing contains 630 calories, 26g protein, 53g total carbohydrates and 36g total fat.
|Amount Per Serving|
|Calories 630||Calories from Fat 324|
|% Daily Value*|
|Total Fat 36g||46%|
|Saturated Fat 12g||60%|
|Trans Fat 0g|
|Total Carbs 53g||19%|
|Dietary Fiber 5g||18%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crunchy Chicken Taco Salad w/o Dressing?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Crunchy Chicken Taco Salad w/o Dressing by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
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