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Taco John's Nutrition Facts and Calories

All Categories

Sides and Desserts

2805g33g11g5mg270mg14g
4309g43g25g20mg1130mg1g
2003g29g9g20mg170mg10g
701g11g2g0mg55mg4g
2102g28g9g20mg170mg17g
55028g61g21g45mg800mg1g
2904g47g12g5mg220mg21g
3806g39g23g15mg940mg0g
28010g45g10g0mg1160mg20g
6707g73g38g0mg1930mg1g
32018g46g7g10mg1060mg1g
402g3g3g5mg50mg2g

Burritos

37014g53g11g10mg1090mg1g
59024g53g32g55mg1680mg1g
44021g42g21g45mg1150mg1g
46031g50g15g80mg1980mg6g
59029g50g30g70mg1960mg1g
48018g56g21g35mg1590mg2g
41018g47g16g30mg1120mg1g
58018g67g27g25mg1670mg2g
52015g57g25g30mg1490mg2g
53035g50g25g100mg2340mg7g
45019g50g20g35mg1190mg2g

TJ Baja Boneless Wings

58031g42g31g55mg2710mg1g
63031g69g25g55mg1440mg26g
59031g56g26g55mg1630mg15g

Specialties

54034g65g17g80mg2360mg7g
50025g39g27g60mg950mg6g
803g14g2g5mg60mg14g
63026g53g36g50mg1070mg6g
37022g29g18g40mg920mg0g
86020g75g55g55mg1570mg5g
80023g82g43g60mg1620mg3g
45019g40g24g55mg1400mg0g
52028g45g25g75mg1690mg2g
66024g72g33g60mg1750mg5g
37015g41g17g35mg1090mg2g
38013g40g19g30mg1020mg2g
79022g72g47g55mg1650mg2g
109024g98g67g55mg3300mg3g
54022g40g33g50mg820mg6g

Breakfast

55020g56g27g230mg1780mg2g
64021g57g36g245mg1720mg2g
42019g39g20g230mg950mg2g
48024g40g24g250mg1340mg2g
57025g42g34g260mg1300mg3g
20010g21g9g165mg620mg2g
24010g22g12g170mg630mg2g
108031g86g68g365mg3510mg4g
119031g87g79g375mg3360mg5g
55021g57g27g230mg1780mg3g
66021g58g34g245mg1840mg4g
51020g44g28g245mg1540mg3g

Tacos

19014g21g6g30mg680mg2g
1709g11g10g25mg290mg1g
28010g29g14g35mg1160mg3g
22011g23g10g25mg580mg2g
54018g58g27g40mg1320mg1g
33014g38g13g25mg750mg2g
28014g29g12g30mg570mg4g
23013g17g12g35mg450mg1g

Kids Meals

37014g53g11g10mg1090mg1g
19014g21g6g30mg680mg2g
1709g11g10g25mg290mg1g
2009g20g10g25mg550mg1g
49023g31g30g55mg1220mg1g
1909g23g8g20mg540mg2g
3303g37g19g0mg970mg0g

Condiments

1201g10g9g10mg350mg6g
1300g2g14g0mg320mg2g
701g5g6g0mg220mg1g
50g1g0g0mg140mg0g
700g2g7g0mg280mg1g
100g1g0g0mg130mg0g
1103g5g9g15mg520mg0g
100g1g0g0mg85mg1g
1808g9g18g35mg1400mg4g
1401g2g16g20mg350mg1g
100g2g0g0mg110mg1g
1202g3g10g25mg40mg2g
50g1g0g0mg25mg1g

Frequently Asked Questions

Which foods have the least calories at Taco John's?

The foods with the most calories at Taco John's are:
  • Sides and Desserts: Side Salad, 40 cal
  • Condiments: Super Hot Sauce – 1 oz portion, 5 cal
  • Burritos: Bean Burrito, 370 cal
  • TJ Baja Boneless Wings: Bold Buffalo (1/2 lb.), 580 cal
  • Specialties: Cold Brew Coffee (Mocha), 80 cal
  • Breakfast: Jr. Breakfast Burrito – Bacon, 200 cal
  • Tacos: Crispy Taco, 170 cal
  • Kids Meals: Kids Crispy Taco, 170 cal
  • Which foods have the most calories at Taco John's?

    The foods with the most calories at Taco John's are:
  • Sides and Desserts: Potato Olés® (Medium), 670 cal
  • Condiments: Queso Blanco (Large), 180 cal
  • Burritos: Chicken Grilled Burrito, 590 cal
  • TJ Baja Boneless Wings: Honey Habanero (1/2 lb.), 630 cal
  • Specialties: Super Potato Olés® (Regular), 1090 cal
  • Breakfast: Potato Olés® Scrambler – Regular Sausage, 1190 cal
  • Tacos: Stuffed Grilled Taco, 540 cal
  • Kids Meals: Kid's Meal Crunchy Chicken w/ Ranch, 490 cal
  • Which foods have the most protein at Taco John's?

    The items with the most protein in every category at Taco John's are:
  • Sides and Desserts: Chips & Queso, 9g protein
  • Condiments: Queso Blanco (Large), 8g protein
  • Burritos: Queso Blanco Boss Burrito (with Chicken & Corn and Pepper Salsa), 35g protein
  • TJ Baja Boneless Wings: Sweet Chipotle BBQ (1/2 lb.), 31g protein
  • Specialties: Boss Bowl (Chicken & Roasted Corn & Pepper Salsa), 34g protein
  • Breakfast: Potato Olés® Scrambler – Regular Sausage, 31g protein
  • Tacos: Crispy Taco, 9g protein
  • Kids Meals: Kids Softshell Taco, 9g protein
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