Taco Burger Nutrition Facts
- 280
- Calories
- 14g
- Protein
- 12g
- Total Fat
- 29g
- Total Carbs
The Taco John's Taco Burger contains 280 calories, 14g protein, 29g total carbohydrates and 12g total fat.
Nutrition Facts
Taco Burger
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 1g | ||
| Cholesterol 30mg | 10% | |
| Sodium 570mg | 25% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Taco Burger?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Taco Burger by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Taco Burger?
There are 280 calories in the Taco Burger
What are the macros for the Taco John's Taco Burger?
The Taco Burger has 14g protein, 29g carbs and 12g fat. That means 15% of calories come from protein, 72% of calories come from carbs, and 13% of calories come from fat.
