Stuffed Grilled Taco Nutrition Facts
- 540
- Calories
- 18g
- Protein
- 27g
- Total Fat
- 58g
- Total Carbs
The Taco John's Stuffed Grilled Taco contains 540 calories, 18g protein, 58g total carbohydrates and 27g total fat.
Nutrition Facts
Stuffed Grilled Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 1g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1320mg | 57% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Stuffed Grilled Taco?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Stuffed Grilled Taco by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Stuffed Grilled Taco?
There are 540 calories in the Stuffed Grilled Taco
What are the macros for the Taco John's Stuffed Grilled Taco?
The Stuffed Grilled Taco has 18g protein, 58g carbs and 27g fat. That means 10% of calories come from protein, 74% of calories come from carbs, and 15% of calories come from fat.
