Crispy Taco Nutrition Facts
- 170
- Calories
- 9g
- Protein
- 10g
- Total Fat
- 11g
- Total Carbs
The Taco John's Crispy Taco contains 170 calories, 9g protein, 11g total carbohydrates and 10g total fat.
Nutrition Facts
Crispy Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 290mg | 13% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crispy Taco?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Crispy Taco by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Crispy Taco?
There are 170 calories in the Crispy Taco
What are the macros for the Taco John's Crispy Taco?
The Crispy Taco has 9g protein, 11g carbs and 10g fat. That means 21% of calories come from protein, 57% of calories come from carbs, and 23% of calories come from fat.
