Crispy Taco

Crispy Taco Nutrition Facts

170
Calories
9g
Protein
10g
Total Fat
11g
Total Carbs

The Taco John's Crispy Taco contains 170 calories, 9g protein, 11g total carbohydrates and 10g total fat.

Nutrition Facts

Crispy Taco

Amount Per Serving
Calories 170Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 290mg13%
Total Carbs 11g4%
Dietary Fiber 2g7%
Sugars 1g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crispy Taco?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Crispy Taco by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Taco John's

US Rank

104

Locations

373

Food Type

Tacos, Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Taco John's Crispy Taco?

There are 170 calories in the Crispy Taco

What are the macros for the Taco John's Crispy Taco?

The Crispy Taco has 9g protein, 11g carbs and 10g fat. That means 21% of calories come from protein, 57% of calories come from carbs, and 23% of calories come from fat.