Side Salad Nutrition Facts
- 40
- Calories
- 2g
- Protein
- 3g
- Total Fat
- 3g
- Total Carbs
The Taco John's Side Salad contains 40 calories, 2g protein, 3g total carbohydrates and 3g total fat.
Nutrition Facts
Side Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 50mg | 2% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Side Salad?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Side Salad by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Side Salad?
There are 40 calories in the Side Salad
What are the macros for the Taco John's Side Salad?
The Side Salad has 2g protein, 3g carbs and 3g fat. That means 17% of calories come from protein, 57% of calories come from carbs, and 26% of calories come from fat.
