Whole Kernel Corn Nutrition Facts
- 180
- Calories
- 3g
- Protein
- 8g
- Total Fat
- 26g
- Total Carbs
The Cracker Barrel Whole Kernel Corn contains 180 calories, 3g protein, 26g total carbohydrates and 8g total fat.
Nutrition Facts
Whole Kernel Corn
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 85mg | 4% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whole Kernel Corn?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Whole Kernel Corn by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Whole Kernel Corn?
There are 180 calories in the Whole Kernel Corn
What are the macros for the Cracker Barrel Whole Kernel Corn?
The Whole Kernel Corn has 3g protein, 26g carbs and 8g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.
