Churro Nutrition Facts
- 200
- Calories
- 3g
- Protein
- 9g
- Total Fat
- 29g
- Total Carbs
The Taco John's Churro contains 200 calories, 3g protein, 29g total carbohydrates and 9g total fat.
Nutrition Facts
Churro
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 170mg | 7% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 4g | 14% | |
| Sugars 10g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Churro?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Churro by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Churro?
There are 200 calories in the Churro
What are the macros for the Taco John's Churro?
The Churro has 3g protein, 29g carbs and 9g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.
