Apple Grande Nutrition Facts
- 280
- Calories
- 5g
- Protein
- 11g
- Total Fat
- 33g
- Total Carbs
The Taco John's Apple Grande contains 280 calories, 5g protein, 33g total carbohydrates and 11g total fat.
Nutrition Facts
Apple Grande
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 270mg | 12% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 14g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple Grande?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Apple Grande by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Apple pie filling, flaky shell, cheddar cheese, cinnamon candy sugar.
About This Restaurant
Name
Taco John's
US Rank
104
Locations
373
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco John's Apple Grande?
There are 280 calories in the Apple Grande
What are the macros for the Taco John's Apple Grande?
The Apple Grande has 5g protein, 33g carbs and 11g fat. That means 6% of calories come from protein, 82% of calories come from carbs, and 12% of calories come from fat.
