ShakesNutrition Facts Comparison
Calculate
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cold Stone Creamery
Cake Batter 'n Shake, 12 oz
770
13g
97g
39g
480mg
76g
1g
145mg
0.017
0.13
Cold Stone Creamery
Cake Batter 'n Shake, 20 oz
1300
22g
165g
66g
840mg
129g
1g
245mg
0.017
0.13
Cold Stone Creamery
Cake Batter 'n Shake with Whipped Topping (20 oz)
1440
22g
176g
76g
850mg
140g
1g
245mg
0.015
0.13
Cold Stone Creamery
Milk and OREO Cookies Shake (20 oz)
1280
21g
146g
74g
570mg
121g
1g
255mg
0.016
0.14
Cold Stone Creamery
Milk and OREO Cookies Shake with Whipped Topping (20 oz)
1420
21g
156g
85g
580mg
132g
1g
255mg
0.015
0.13
Cold Stone Creamery
Oh Fudge! Shake (20 oz)
1200
22g
138g
66g
500mg
129g
1g
240mg
0.018
0.16
Cold Stone Creamery
Oh Fudge! Shake with Whipped Topping (20 oz)
1340
22g
149g
76g
510mg
139g
1g
240mg
0.016
0.15
Cold Stone Creamery
Reese's Chocolate Peanut Butter Dream Shake (20 oz)
1610
34g
134g
110g
740mg
118g
8g
235mg
0.021
0.25
Cold Stone Creamery
Reese's Chocolate Peanut Butter Dream Shake with Whipped Topping (20 oz)
1740
35g
144g
120g
750mg
125g
8g
235mg
0.020
0.24
Cold Stone Creamery
Savory Strawberry Shake (20 oz)
1070
18g
123g
61g
360mg
108g
2g
235mg
0.017
0.15
Cold Stone Creamery
Savory Strawberry Shake with Whipped Topping (20 oz)
1200
19g
133g
71g
370mg
119g
2g
235mg
0.016
0.14
Cold Stone Creamery
Very Vanilla Shake (20 oz)
1170
20g
136g
65g
440mg
120g
0g
295mg
0.017
0.15
Cold Stone Creamery
Very Vanilla Shake with Whipped Topping (20 oz)
1300
20g
147g
75g
450mg
127g
0g
295mg
0.015
0.14
Fuddruckers
Chocolate Shake
638
-
84g
-
172mg
-
-
-
-
-
Fuddruckers
Oreo Shake
713
-
105g
-
653mg
-
-
-
-
-
Fuddruckers
Strawberry Shake
629
-
86g
-
403mg
-
-
-
-
-
Fuddruckers
Vanilla Shake
630
-
86g
-
411mg
-
-
-
-
-
In-N-Out Burger
Strawberry Shake
590
8g
81g
27g
270mg
67g
0g
15mg
0.014
0.10
In-N-Out Burger
Vanilla Shake
580
10g
67g
31g
300mg
57g
0g
20mg
0.017
0.15
Shake Shack
Black & White Shake
770
19g
80g
42g
460mg
76g
0g
245mg
0.025
0.24
Shake Shack
Chocolate Shake
750
16g
76g
45g
310mg
69g
0g
255mg
0.021
0.21
Shake Shack
Strawberry Shake
690
17g
77g
35g
430mg
75g
0g
230mg
0.025
0.22
Shake Shack
Vanilla Shake
680
18g
72g
36g
430mg
71g
0g
235mg
0.026
0.25
Shake Shack
Chocolate Pie Shake
890
18g
99g
51g
420mg
87g
4g
270mg
0.020
0.18
Shake Shack
Cookies & Cream Shake
850
19g
98g
44g
580mg
86g
0g
235mg
0.022
0.19
Shake Shack
Wake & Shake
740
19g
84g
38g
430mg
77g
2g
235mg
0.026
0.23
In-N-Out Burger
Chocolate Shake
590
10g
72g
29g
320mg
65g
0g
15mg
0.017
0.14
Sonic Drive-In
Banana Pudding Shake (Small)
760
11g
94g
38g
370mg
64g
2g
100mg
0.014
0.12
White Castle
Chocolate Shake (Small)
480
16g
79g
14g
400mg
64g
4g
40mg
0.033
0.20
White Castle
Strawberry Shake (Small)
630
14g
109g
16g
350mg
88g
0g
35mg
0.022
0.13
White Castle
Vanilla Shake (Small)
410
13g
67g
11g
470mg
63g
0g
45mg
0.032
0.19
Sonic Drive-In
Banana Shake (Small)
660
10g
80g
34g
310mg
54g
2g
100mg
0.015
0.13
Sonic Drive-In
Brownie Batter Master Shake (Small)
760
11g
85g
43g
450mg
51g
1g
100mg
0.014
0.13
Sonic Drive-In
Caramel Shake (Small)
660
10g
71g
34g
350mg
49g
0g
100mg
0.015
0.14
Sonic Drive-In
Cheesecake Shake (Small)
670
10g
79g
35g
470mg
53g
0g
100mg
0.015
0.13
Sonic Drive-In
Chocolate Shake (Small)
650
10g
74g
35g
390mg
52g
1g
100mg
0.015
0.14
Sonic Drive-In
Espresso Shake (Small)
620
10g
69g
34g
310mg
46g
0g
100mg
0.016
0.14
Sonic Drive-In
Hot Fudge Shake (Small)
680
10g
77g
36g
340mg
54g
1g
100mg
0.015
0.13
Sonic Drive-In
Oreo Cheesecake Shake (Small)
820
10g
102g
41g
650mg
66g
1g
100mg
0.012
0.10
Sonic Drive-In
Oreo Chocolate Shake (Small)
750
10g
90g
40g
510mg
61g
1g
100mg
0.013
0.11
Sonic Drive-In
Oreo Espresso Shake (Small)
730
10g
85g
39g
440mg
55g
1g
100mg
0.014
0.12
Sonic Drive-In
Oreo Peanut Butter Shake (Small)
820
13g
87g
47g
480mg
58g
1g
100mg
0.016
0.15
Sonic Drive-In
Peanut Butter Shake (Small)
710
12g
71g
43g
360mg
49g
1g
100mg
0.017
0.17
Sonic Drive-In
Strawberry Cheesecake Shake (Small)
700
10g
84g
35g
480mg
58g
1g
100mg
0.014
0.12
Sonic Drive-In
Strawberry Shake (Small)
630
9g
72g
34g
320mg
52g
0g
100mg
0.014
0.13
Sonic Drive-In
Toasted S'mores Shake (Small)
800
10g
86g
47g
430mg
59g
1g
100mg
0.013
0.12
Sonic Drive-In
Vanilla Shake (Small)
650
10g
71g
36g
340mg
49g
0g
110mg
0.015
0.14
Sonic Drive-In
Yellow Cake Batter Shake (Small)
770
10g
83g
44g
330mg
57g
0g
100mg
0.013
0.12