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Ranking Shakes at Restaurants by Nutrition

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Cook Out Banana Berry Milkshake	671	15g	123g	16g	51mg	440mg	111g
Cook Out Banana Fudge Milkshake	772	17g	130g	24g	51mg	470mg	111g
Cook Out Banana Milkshake	538	15g	89g	16g	51mg	412mg	80g
Cook Out Banana Nut Milkshake	704	15g	103g	27g	51mg	412mg	92g
Cook Out Banana Pineapple Milkshake	566	15g	96g	16g	51mg	412mg	86g
Cook Out Banana Pudding Milkshake	781	16g	126g	26g	141mg	611mg	99g
Cook Out Blueberry Milkshake	617	15g	107g	17g	55mg	464mg	101g
Cook Out Cappuccino Milkshake	555	16g	86g	18g	59mg	469mg	83g
Cook Out Caramel Fudge Milkshake	677	16g	111g	21g	55mg	509mg	102g
Cook Out Caramel Milkshake	560	15g	91g	17g	55mg	480mg	87g
Cook Out Cherry Cheesecake Milkshake	925	21g	119g	42g	171mg	698mg	115g
Cook Out Cherry Cobbler Milkshake	842	17g	135g	27g	145mg	656mg	115g
Cook Out Chocolate Cherry Milkshake	665	15g	123g	17g	55mg	472mg	116g
Cook Out Chocolate Chip Milkshake	783	18g	107g	32g	64mg	472mg	103g
Cook Out Chocolate Chip Mint Milkshake	834	18g	120g	32g	64mg	472mg	115g
Cook Out Chocolate Malt Milkshake	671	17g	119g	19g	62mg	541mg	109g
Cook Out Chocolate Nut Milkshake	752	15g	119g	28g	55mg	455mg	110g
Cook Out Double Chocolate Milkshake	651	15g	129g	17g	55mg	470mg	118g
Cook Out Fudge Milkshake	754	17g	122g	25g	55mg	498mg	109g
Cook Out Heath Toffee Milkshake	701	15g	101g	28g	66mg	565mg	98g
Cook Out Hershey's Chocolate Milkshake	620	16g	110g	18g	59mg	484mg	103g
Cook Out Hi-C Punch Milkshake	598	15g	102g	17g	55mg	447mg	99g
Cook Out Malted Milk Milkshake	606	17g	95g	19g	62mg	526mg	89g
Cook Out Mint Milkshake	605	16g	99g	18g	59mg	469mg	96g
Cook Out M&M Milkshake	755	17g	114g	27g	65mg	469mg	107g
Cook Out Mocha Milkshake	620	16g	110g	18g	59mg	484mg	103g
Cook Out Nilla Wafers Milkshake	763	17g	117g	27g	145mg	639mg	97g
Cook Out Orange Push Up Milkshake	638	16g	109g	18g	59mg	469mg	106g
Cook Out Oreo Milkshake	802	17g	125g	29g	55mg	678mg	103g
Cook Out Oreo Mint Milkshake	853	17g	138g	29g	55mg	678mg	115g
Cook Out Peach Cobbler Milkshake	790	17g	127g	27g	145mg	641mg	105g
Cook Out Peach Milkshake	547	15g	91g	17g	55mg	442mg	86g
Cook Out Peanut Butter Banana Milkshake	864	27g	99g	43g	51mg	669mg	85g
Cook Out Peanut Butter Fudge Milkshake	765	21g	101g	34g	51mg	569mg	91g
Cook Out Peanut Butter Milkshake	847	27g	91g	45g	55mg	698mg	83g
Cook Out Philadelphia Cheesecake Milkshake	845	21g	101g	42g	171mg	681mg	97g
Cook Out Pineapple Milkshake	575	16g	94g	17g	55mg	440mg	91g
Cook Out Red Cherry Milkshake	600	15g	99g	17g	55mg	457mg	96g
Cook Out Reese's Cup Milkshake	894	24g	121g	37g	55mg	699mg	115g
Cook Out Snickers Milkshake	720	19g	107g	27g	65mg	540mg	100g
Cook Out Strawberry Milkshake	610	15g	105g	17g	55mg	455mg	99g
Cook Out Vanilla Milkshake	555	16g	86g	18g	59mg	469mg	83g
Cook Out Walnut Milkshake	853	15g	109g	40g	55mg	440mg	103g
Cook Out Watermelon Milkshake	645	15g	89g	16g	51mg	413mg	84g
PDQ Add Malt (Regular)	90	2g	15g	2g	5mg	100mg	10g
PDQ Chocolate Shake (Regular)	1780	18g	255g	69g	94mg	910mg	191g
PDQ Heath Shake (Regular)	1547	16g	210g	67g	101mg	786mg	160g
PDQ Oreo Shake (Regular)	964	14g	115g	49g	100mg	613mg	74g
PDQ Reese's Cup Shake (Regular)	1290	19g	167g	61g	104mg	1063mg	118g
PDQ Strawberry Shake (Regular)	701	10g	90g	33g	94mg	237mg	70g
PDQ Vanilla Shake (Regular)	666	12g	70g	36g	103mg	274mg	51g
Steak 'n Shake Red Velvet Milkshake (Regular)	840	40g	139g	25g	100mg	450mg	119g
Steak 'n Shake Banana Milkshake (Regular)	700	40g	126g	17g	75mg	240mg	92g
Steak 'n Shake Birthday Cake Milkshake (Regular)	840	39g	136g	26g	100mg	410mg	115g
Steak 'n Shake Butterfinger Milkshake (Regular)	760	39g	128g	22g	75mg	320mg	107g
Steak 'n Shake Caramel Apple Milkshake (Regular)	790	38g	141g	19g	80mg	380mg	118g
Steak 'n Shake Chocolate Banana Milkshake (Regular)	710	39g	128g	17g	75mg	280mg	98g
Steak 'n Shake Chocolate Covered Strawberry Milkshake (Regular)	740	40g	117g	24g	75mg	300mg	98g
Steak 'n Shake Chocolate Milkshake (Regular)	600	38g	101g	17g	75mg	280mg	84g
Steak 'n Shake Cookie Dough Milkshake (Regular)	760	38g	127g	22g	75mg	320mg	107g
Steak 'n Shake Egg Nog Milkshake (Regular)	630	38g	106g	17g	75mg	260mg	97g
Steak 'n Shake Hershey's Special Dark Chocolate Milkshake (Regular)	710	39g	121g	21g	75mg	300mg	100g
Steak 'n Shake Kit Kat Milkshake (Regular)	710	38g	116g	21g	75mg	260mg	102g
Steak 'n Shake M&M's Milkshake (Regular)	790	39g	131g	24g	75mg	270mg	116g
Steak 'n Shake Nutella Milkshake (Regular)	820	40g	110g	36g	75mg	260mg	98g
Steak 'n Shake Orange Freeze Milkshake (Regular)	600	35g	104g	16g	70mg	220mg	95g
Steak 'n Shake Oreo Cookies 'N Cream Milkshake (Regular)	730	38g	122g	22g	75mg	350mg	102g
Steak 'n Shake Oreo Mint Milkshake (Regular)	730	38g	120g	22g	75mg	350mg	104g
Steak 'n Shake Oreo Red Velvet Milkshake (Regular)	960	41g	157g	30g	100mg	550mg	130g
Steak 'n Shake Oreo White Chocolate Milkshake (Regular)	710	38g	118g	21g	75mg	310mg	103g
Steak 'n Shake Peanut Butter Cup Milkshake (Regular)	780	39g	125g	25g	75mg	280mg	111g
Steak 'n Shake Peppermint Chocolate Chip Milkshake (Regular)	750	38g	127g	21g	75mg	260mg	115g
Steak 'n Shake Pumpkin Spice Milkshake (Regular)	660	39g	113g	17g	75mg	290mg	102g
Steak 'n Shake Reese's Chocolate Peanut Butter Milkshake (Regular)	980	48g	118g	47g	75mg	510mg	94g
Steak 'n Shake Reese's Outrageous Milkshake (Regular)	970	47g	131g	40g	80mg	490mg	105g
Steak 'n Shake Reese's Peanut Butter Milkshake (Regular)	900	47g	98g	47g	75mg	460mg	83g
Steak 'n Shake Smore's Milkshake (Regular)	910	41g	148g	30g	75mg	440mg	117g
Steak 'n Shake Strawberry Banana Milkshake (Regular)	660	38g	115g	17g	75mg	240mg	93g
Steak 'n Shake Strawberry Cheesecake Milkshake (Regular)	720	40g	105g	25g	110mg	350mg	90g
Steak 'n Shake Strawberry Milkshake (Regular)	610	37g	103g	17g	75mg	250mg	94g
Steak 'n Shake Turtle Caramel Nut Milkshake (Regular)	820	40g	139g	23g	80mg	360mg	115g
Steak 'n Shake Ultimate Banana Milkshake (Regular)	660	38g	116g	17g	75mg	250mg	95g
Steak 'n Shake Vanilla Milkshake (Regular)	620	37g	105g	17g	75mg	240mg	93g
Steak 'n Shake Very Berry Strawberry Milkshake (Regular)	550	37g	87g	17g	75mg	240mg	78g
Steak 'n Shake White Chocolate Milkshake (Regular)	630	37g	105g	18g	75mg	240mg	96g
Zaxby's Banana Pudding Milkshake	790	12g	102g	36g	145mg	260mg	89g
Zaxby's Birthday Cake Milkshake	860	10g	115g	38g	135mg	255mg	98g
Zaxby's Chocolate Cookie Milkshake	945	11g	128g	38g	145mg	365mg	110g
MOD Pizza Chocolate Milkshake	980	22g	153g	31g	125mg	440mg	123g
MOD Pizza Float with Coca Cola	460	9g	77g	14g	55mg	210mg	68g
MOD Pizza Float with Coke Zero	360	9g	50g	14g	55mg	210mg	41g
MOD Pizza Float with Diet Coke	360	9g	50g	14g	55mg	210mg	41g
MOD Pizza Float with Dr. Pepper	460	9g	76g	14g	55mg	220mg	66g
MOD Pizza Float with Fanta Orange	470	9g	79g	14g	55mg	220mg	70g
MOD Pizza Float with Powerade Mountain Blast	420	9g	64g	14g	55mg	280mg	55g
MOD Pizza Float with Root Beer	470	9g	80g	14g	55mg	230mg	70g
MOD Pizza Float with Sprite	460	9g	75g	14g	55mg	200mg	63g
MOD Pizza Strawberry Milkshake	900	21g	134g	31g	125mg	410mg	112g
MOD Pizza Vanilla Milkshake	870	22g	120g	33g	135mg	440mg	98g
Smashburger Butterfinger Malt	910	18g	83g	55g	305mg	270mg	71g
Smashburger Butterfinger Milkshake	880	17g	78g	54g	305mg	240mg	68g
Smashburger Chocolate Malt	840	17g	78g	49g	305mg	280mg	72g
Smashburger Chocolate Milkshake	810	16g	73g	49g	305mg	240mg	68g
Smashburger Chocolate Oreo Malt	922	16g	96g	53g	247mg	411mg	81g
Smashburger Chocolate Oreo Milkshake	892	15g	91g	52g	245mg	378mg	77g
Smashburger Chocolate Peanut Butter Malt	966	18g	82g	62g	287mg	367mg	73g
Smashburger Chocolate Peanut Butter Milkshake	936	17g	77g	61g	285mg	339mg	70g
Smashburger Oreo Malt	910	18g	83g	55g	305mg	340mg	70g
Smashburger Oreo Milkshake	880	17g	78g	54g	305mg	310mg	66g
Smashburger Peanut Butter Malt	910	19g	67g	63g	287mg	298mg	59g
Smashburger Peanut Butter Milkshake	880	18g	62g	62g	285mg	270mg	56g
Smashburger Salted Caramel Malt	810	14g	79g	47g	245mg	440mg	73g
Smashburger Salted Caramel Milkshake	780	13g	74g	46g	245mg	410mg	69g
Smashburger Strawberry Malt	830	17g	76g	49g	305mg	210mg	69g
Smashburger Strawberry Milkshake	800	16g	71g	49g	305mg	180mg	66g
Smashburger Vanilla Malt	840	17g	79g	49g	305mg	210mg	67g
Smashburger Vanilla Milkshake	810	16g	74g	49g	305mg	170mg	64g
BurgerFi Black & White Shake	880	12g	123g	37g	280mg	270mg	99g
BurgerFi Chocolate Custard Cup	540	9g	60g	27g	210mg	660mg	51g
BurgerFi Chocolate Shake	880	12g	117g	37g	265mg	800mg	99g
BurgerFi Coffee Mocha Shake	910	13g	128g	37g	280mg	270mg	99g
BurgerFi Coke Float	410	6g	62g	17g	100mg	300mg	59g
BurgerFi Key Lime Concrete	900	15g	117g	42g	300mg	380mg	89g
BurgerFi Oh My Chocolate (OMC) Concrete	1440	26g	141g	90g	290mg	1150mg	109g
BurgerFi Oreo Shake	750	13g	81g	42g	200mg	570mg	23g
BurgerFi Peanut Butter Shake	1060	24g	87g	73g	280mg	500mg	65g
BurgerFi Red Velvet Concrete	870	15g	112g	41g	315mg	480mg	82g
BurgerFi Red Velvet Shake	740	14g	88g	37g	275mg	370mg	66g
BurgerFi Root Beer Float	430	6g	64g	17g	100mg	260mg	61g
BurgerFi Strawberry Shake	750	12g	94g	37g	280mg	240mg	75g
BurgerFi Vanilla Custard Cup	540	9g	66g	27g	225mg	180mg	51g
BurgerFi Vanilla Shake	880	12g	125g	37g	280mg	240mg	109g
Wawa Chocolate Chip Flurricane	1020	17g	119g	54g	160mg	420mg	105g
Wawa Chocolate Cookies and Cream Milkshake (24 oz)	1370	23g	185g	63g	205mg	710mg	150g
Wawa Chocolate Milkshake (24 oz)	1140	21g	145g	55g	205mg	620mg	124g
Wawa Chocolate Mint Cookies and Cream Milkshake (24 oz)	1520	23g	222g	63g	205mg	720mg	187g
Wawa Black and White Milkshake (24 oz)	1040	20g	122g	55g	205mg	550mg	103g
Wawa Blueberry Pomegranate Milkshake (24 oz)	1410	25g	174g	70g	265mg	710mg	151g
Wawa Caramel Soft Serve Sundae	693	10g	91g	32g	123mg	364mg	78g
Wawa Chocolate Soft Serve Sundae	663	11g	90g	30g	113mg	319mg	79g
Wawa Coffee Milkshake (24 oz)	850	16g	98g	45g	170mg	460mg	85g
Wawa Cookies and Cream Flurricane	1140	17g	151g	54g	160mg	650mg	117g
Wawa Cookies and Cream Milkshake (24 oz)	1260	21g	158g	62g	205mg	700mg	127g
Wawa Lemonade Milkshake (24 oz)	1030	14g	164g	39g	145mg	390mg	148g
Wawa Mint Chocolate Chip Flurricane	1150	17g	151g	54g	160mg	430mg	137g
Wawa Mint Cookies and Cream Milkshake (24 oz)	1460	21g	206g	62g	205mg	710mg	175g
Wawa Regular Soft Serve Sundae	563	10g	65g	29g	113mg	304mg	56g
Wawa Strawberry Milkshake (24 oz)	1130	19g	144g	54g	205mg	560mg	119g
Wawa Vanilla Milkshake (24 oz)	1030	19g	119g	54g	205mg	550mg	103g
Cold Stone Creamery Cake Batter 'n Shake, 12 oz	770	13g	97g	39g	145mg	480mg	76g
Cold Stone Creamery Cake Batter 'n Shake, 20 oz	1300	22g	165g	66g	245mg	840mg	129g
Cold Stone Creamery Cake Batter 'n Shake with Whipped Topping (20 oz)	1440	22g	176g	76g	245mg	850mg	140g
Cold Stone Creamery Milk and OREO Cookies Shake (20 oz)	1280	21g	146g	74g	255mg	570mg	121g
Cold Stone Creamery Milk and OREO Cookies Shake with Whipped Topping (20 oz)	1420	21g	156g	85g	255mg	580mg	132g
Cold Stone Creamery Oh Fudge! Shake (20 oz)	1200	22g	138g	66g	240mg	500mg	129g
Cold Stone Creamery Oh Fudge! Shake with Whipped Topping (20 oz)	1340	22g	149g	76g	240mg	510mg	139g
Cold Stone Creamery Reese's Chocolate Peanut Butter Dream Shake (20 oz)	1610	34g	134g	110g	235mg	740mg	118g
Cold Stone Creamery Reese's Chocolate Peanut Butter Dream Shake with Whipped Topping (20 oz)	1740	35g	144g	120g	235mg	750mg	125g
Cold Stone Creamery Savory Strawberry Shake (20 oz)	1070	18g	123g	61g	235mg	360mg	108g
Cold Stone Creamery Savory Strawberry Shake with Whipped Topping (20 oz)	1200	19g	133g	71g	235mg	370mg	119g
Cold Stone Creamery Very Vanilla Shake (20 oz)	1170	20g	136g	65g	295mg	440mg	120g
Cold Stone Creamery Very Vanilla Shake with Whipped Topping (20 oz)	1300	20g	147g	75g	295mg	450mg	127g
Fuddruckers Chocolate Shake	638	g	84g	NaNg	mg	172mg	g
Fuddruckers Oreo Shake	713	g	105g	NaNg	mg	653mg	g
Fuddruckers Strawberry Shake	629	g	86g	NaNg	mg	403mg	g
Fuddruckers Vanilla Shake	630	g	86g	NaNg	mg	411mg	g
In-N-Out Burger Chocolate Shake	590	10g	72g	29g	15mg	320mg	65g
In-N-Out Burger Strawberry Shake	590	8g	81g	27g	15mg	270mg	67g
In-N-Out Burger Vanilla Shake	580	10g	67g	31g	20mg	300mg	57g
Shake Shack Black & White Shake	770	19g	80g	42g	245mg	460mg	76g
Shake Shack Chocolate Pie Shake	890	18g	99g	51g	270mg	420mg	87g
Shake Shack Chocolate Shake	750	16g	76g	45g	255mg	310mg	69g
Shake Shack Cookies & Cream Shake	850	19g	98g	44g	235mg	580mg	86g
Shake Shack Strawberry Shake	690	17g	77g	35g	230mg	430mg	75g
Shake Shack Vanilla Shake	680	18g	72g	36g	235mg	430mg	71g
Shake Shack Wake & Shake	740	19g	84g	38g	235mg	430mg	77g
Sonic Drive-In Banana Pudding Shake (Small)	760	11g	94g	38g	100mg	370mg	64g
White Castle Chocolate Shake (Small)	480	16g	79g	14g	40mg	400mg	64g
White Castle Strawberry Shake (Small)	630	14g	109g	16g	35mg	350mg	88g
White Castle Vanilla Shake (Small)	410	13g	67g	11g	45mg	470mg	63g
Sonic Drive-In Banana Shake (Small)	660	10g	80g	34g	100mg	310mg	54g
Sonic Drive-In Brownie Batter Master Shake (Small)	760	11g	85g	43g	100mg	450mg	51g
Sonic Drive-In Caramel Shake (Small)	660	10g	71g	34g	100mg	350mg	49g
Sonic Drive-In Cheesecake Shake (Small)	670	10g	79g	35g	100mg	470mg	53g
Sonic Drive-In Chocolate Shake (Small)	650	10g	74g	35g	100mg	390mg	52g
Sonic Drive-In Espresso Shake (Small)	620	10g	69g	34g	100mg	310mg	46g
Sonic Drive-In Hot Fudge Shake (Small)	680	10g	77g	36g	100mg	340mg	54g
Sonic Drive-In Oreo Cheesecake Shake (Small)	820	10g	102g	41g	100mg	650mg	66g
Sonic Drive-In Oreo Chocolate Shake (Small)	750	10g	90g	40g	100mg	510mg	61g
Sonic Drive-In Oreo Espresso Shake (Small)	730	10g	85g	39g	100mg	440mg	55g
Sonic Drive-In Oreo Peanut Butter Shake (Small)	820	13g	87g	47g	100mg	480mg	58g
Sonic Drive-In Peanut Butter Shake (Small)	710	12g	71g	43g	100mg	360mg	49g
Sonic Drive-In Strawberry Cheesecake Shake (Small)	700	10g	84g	35g	100mg	480mg	58g
Sonic Drive-In Strawberry Shake (Small)	630	9g	72g	34g	100mg	320mg	52g
Sonic Drive-In Toasted S'mores Shake (Small)	800	10g	86g	47g	100mg	430mg	59g
Sonic Drive-In Vanilla Shake (Small)	650	10g	71g	36g	110mg	340mg	49g
Sonic Drive-In Yellow Cake Batter Shake (Small)	770	10g	83g	44g	100mg	330mg	57g
Dairy Queen Banana Malt (Medium)	670	17g	101g	23g	60mg	320mg	80g
Dairy Queen Banana Shake (Medium)	590	16g	83g	22g	55mg	240mg	68g
Dairy Queen Caramel Malt (Medium)	830	18g	133g	26g	70mg	410mg	105g
Dairy Queen Caramel Shake (Medium)	750	17g	115g	25g	65mg	330mg	93g
Dairy Queen Choco Hazelnut Chip Shake (Medium)	1030	18g	100g	64g	55mg	350mg	84g
Dairy Queen Chocolate Malt (Medium)	790	17g	128g	24g	65mg	370mg	108g
Dairy Queen Chocolate Shake (Medium)	710	16g	110g	23g	60mg	290mg	96g
Dairy Queen Hot Fudge Malt (Medium)	830	18g	123g	31g	65mg	410mg	97g
Dairy Queen Hot Fudge Shake (Medium)	750	17g	105g	30g	60mg	330mg	85g
Dairy Queen Mint Chip Shake (Medium)	700	15g	92g	30g	55mg	240mg	80g
Dairy Queen Peanut Butter Malt (Medium)	1010	24g	114g	54g	65mg	695mg	85g
Dairy Queen Peanut Butter Shake (Medium)	930	22g	91g	53g	60mg	590mg	69g
Dairy Queen Pumpkin Cookie Butter Shake (Medium)	690	14g	90g	31g	50mg	390mg	74g
Dairy Queen Raspberry Chip Shake (Small)	470	12g	61g	23g	45mg	230mg	48g
Dairy Queen S'mores Shake (Medium)	910	15g	103g	49g	50mg	340mg	85g
Dairy Queen Strawberry Malt (Medium)	710	17g	110g	24g	65mg	340mg	92g
Dairy Queen Strawberry Shake (Medium)	630	16g	92g	23g	60mg	260mg	80g
Dairy Queen Vanilla Malt (Medium)	740	17g	115g	24g	65mg	340mg	97g
Dairy Queen Vanilla Shake (Medium)	660	16g	97g	23g	60mg	260mg	85g
Whataburger Chocolate Malt (Medium)	570	9g	107g	11g	40mg	480mg	105g
Whataburger Chocolate Shake (Medium)	550	10g	101g	12g	45mg	500mg	99g
Whataburger Peaches & Cream Malt (Medium)	630	12g	119g	14g	40mg	500mg	105g
Whataburger Peaches & Cream Milkshake (Medium)	580	12g	106g	14g	40mg	480mg	94g
Whataburger Strawberry Malt (Medium)	570	8g	108g	10g	40mg	460mg	108g
Whataburger Strawberry Shake (Small)	430	7g	77g	9g	35mg	370mg	77g
Whataburger Vanilla Malt (Medium)	520	10g	93g	12g	45mg	500mg	92g
Whataburger Vanilla Shake (Medium)	500	10g	85g	12g	50mg	500mg	85g
Potbelly Sandwich Shop Bananas	50	1g	13g	0g	0mg	1mg	7g
Potbelly Sandwich Shop Malt	38	1g	6g	1g	3mg	42mg	4g
Potbelly Sandwich Shop Mixed Berry	21	0g	5g	0g	0mg	0mg	3g
Potbelly Sandwich Shop Strawberries	30	0g	8g	0g	0mg	6mg	7g
Potbelly Sandwich Shop Chocolate Syrup - Second Flavor	100	1g	24g	0g	0mg	15mg	20g
Potbelly Sandwich Shop Coffee Syrup - Second Flavor	68	0g	17g	0g	0mg	10mg	16g
Potbelly Sandwich Shop OREO®	91	1g	13g	4g	0mg	91mg	8g
Potbelly Sandwich Shop Vanilla	7	0g	0g	0g	0mg	0mg	0g
Potbelly Sandwich Shop Cold Brew Smoothie (Regular)	481	16g	94g	6g	11mg	291mg	71g
Potbelly Sandwich Shop Banana Smoothie (Regular)	489	15g	101g	4g	9mg	274mg	76g
Potbelly Sandwich Shop Cookie Collision Shake (Regular)	780	13g	93g	40g	118mg	367mg	70g
Potbelly Sandwich Shop OREO Banana Split Smoothie (Regular)	732	14g	151g	9g	0mg	435mg	113g
Potbelly Sandwich Shop Banana Shake (Regular)	684	12g	85g	34g	118mg	226mg	65g
Potbelly Sandwich Shop Banana Shake with Toppings (Regular)	756	15g	93g	38g	125mg	255mg	71g
Potbelly Sandwich Shop Banana Smoothie, With Toppings	562	18g	109g	7g	16mg	303mg	82g
Potbelly Sandwich Shop Chocolate Shake (Regular)	752	14g	98g	35g	121mg	253mg	80g
Potbelly Sandwich Shop Chocolate Shake with Toppings (Regular)	836	16g	112g	37g	125mg	274mg	90g
Potbelly Sandwich Shop Chocolate Smoothie (Regular)	557	16g	114g	5g	12mg	301mg	90g
Potbelly Sandwich Shop Chocolate Smoothie, With Toppings	642	18g	128g	7g	16mg	322mg	101g
Potbelly Sandwich Shop Coffee Shake (Regular)	720	13g	91g	35g	121mg	248mg	75g
Potbelly Sandwich Shop Coffee Shake with Toppings (Regular)	774	15g	97g	37g	125mg	264mg	80g
Potbelly Sandwich Shop Coffee Smoothie (Regular)	525	15g	107g	5g	12mg	297mg	86g
Potbelly Sandwich Shop Coffee Smoothie, With Toppings	579	17g	113g	7g	16mg	313mg	91g
Potbelly Sandwich Shop Cold Brew Shake (Regular)	676	13g	78g	36g	119mg	243mg	60g
Potbelly Sandwich Shop Cold Brew Shake with Toppings (Regular)	691	13g	80g	36g	120mg	243mg	62g
Potbelly Sandwich Shop Cold Brew Smoothie, with Toppings	496	16g	96g	6g	12mg	291mg	73g
Potbelly Sandwich Shop Cookie Collision Shake with Toppings (Regular)	795	13g	95g	40g	119mg	367mg	72g
Potbelly Sandwich Shop Cookie Collision Smoothie (Regular)	585	15g	110g	9g	9mg	416mg	81g
Potbelly Sandwich Shop Cookie Collision Smoothie with Toppings (Regular)	600	15g	112g	9g	10mg	416mg	83g
Potbelly Sandwich Shop Mixed Berry Shake (Regular)	637	11g	76g	33g	115mg	213mg	60g
Potbelly Sandwich Shop Mixed Berry Shake, with Toppings	728	15g	86g	37g	125mg	254mg	68g
Potbelly Sandwich Shop Mixed Berry Smoothie (Regular)	442	13g	92g	3g	6mg	262mg	71g
Potbelly Sandwich Shop Mixed Berry Smoothie, With Toppings	533	17g	102g	7g	16mg	302mg	78g
Potbelly Sandwich Shop OREO Banana Split Shake (Regular)	927	11g	135g	39g	109mg	386mg	102g
Potbelly Sandwich Shop OREO Banana Split Shake with Toppings (Regular)	942	11g	137g	39g	110mg	386mg	104g
Potbelly Sandwich Shop OREO Banana Split Smoothie with Toppings	747	14g	153g	9g	1mg	435mg	115g
Potbelly Sandwich Shop OREO Shake (Regular)	748	14g	87g	39g	122mg	332mg	68g
Potbelly Sandwich Shop OREO Shake with Toppings (Regular)	771	15g	90g	40g	125mg	319mg	70g
Potbelly Sandwich Shop OREO Smoothie (Regular)	553	16g	104g	8g	13mg	381mg	79g
Potbelly Sandwich Shop OREO Smoothie With Toppings	577	18g	106g	10g	16mg	367mg	81g
Potbelly Sandwich Shop Strawberry Shake (Regular)	694	12g	87g	34g	118mg	238mg	72g
Potbelly Sandwich Shop Strawberry Shake with Toppings (Regular)	796	15g	103g	37g	125mg	272mg	85g
Potbelly Sandwich Shop Strawberry Smoothie (Regular)	499	14g	104g	4g	9mg	286mg	83g
Potbelly Sandwich Shop Strawberry Smoothie with Toppings	602	17g	119g	7g	16mg	320mg	96g
Potbelly Sandwich Shop Vanilla Shake (Regular)	676	14g	75g	36g	123mg	249mg	61g
Potbelly Sandwich Shop Vanilla Shake with Toppings (Regular)	709	15g	80g	37g	125mg	254mg	64g
Potbelly Sandwich Shop Vanilla Smoothie (Regular)	481	16g	92g	5g	15mg	297mg	72g
Potbelly Sandwich Shop Vanilla Smoothie with Toppings	515	17g	97g	7g	16mg	303mg	75g
Kwik Trip Banana Shake (16 fl oz)	355	5g	60g	11g	0mg	79mg	57g
Kwik Trip Frozen Vanilla Shake (16 fl oz)	371	9g	42g	20g	0mg	131mg	41g
Kwik Trip Lemon Creamsicle Shake (16 fl oz)	327	5g	60g	11g	0mg	77mg	58g
Kwik Trip Mango Passion Fruit Shake (16 fl oz)	435	6g	74g	13g	0mg	93mg	73g
Kwik Trip Strawberry Banana Shake (16 fl oz)	365	6g	61g	12g	0mg	82mg	58g
Kwik Trip Strawberry Passion Fruit Shake (16 fl oz)	395	5g	71g	10g	0mg	71mg	71g
Kwik Trip Strawberry Shake (16 fl oz)	337	5g	56g	11g	0mg	77mg	54g

Ranking Shakes at Restaurants by Nutrition

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