Banana Smoothie, With Toppings Nutrition Facts
- 562
- Calories
- 18g
- Protein
- 7.3g
- Total Fat
- 109g
- Total Carbs
The Potbelly Sandwich Shop Banana Smoothie, With Toppings contains 562 calories, 18g protein, 109g total carbohydrates and 7.3g total fat.
Nutrition Facts
Banana Smoothie, With Toppings
| Amount Per Serving | ||
|---|---|---|
| Calories 562 | Calories from Fat 65.7 | |
| % Daily Value* | ||
| Total Fat 7.3g | 9% | |
|---|---|---|
| Saturated Fat 4.1g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 303mg | 13% | |
| Total Carbs 109g | 40% | |
| Dietary Fiber 2g | 7% | |
| Sugars 82g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Smoothie, With Toppings?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Banana Smoothie, With Toppings by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bananas.
Large Butter Cookie.
Maraschino Cherry.
Whipped Cream.
Whole Milk
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
