Mixed Berry Smoothie, With Toppings

Mixed Berry Smoothie, With Toppings Nutrition Facts

533
Calories
17g
Protein
7g
Total Fat
102g
Total Carbs

The Potbelly Sandwich Shop Mixed Berry Smoothie, With Toppings contains 533 calories, 17g protein, 102g total carbohydrates and 7g total fat.

Nutrition Facts

Mixed Berry Smoothie, With Toppings

Amount Per Serving
Calories 533Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.1g21%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 302mg13%
Total Carbs 102g37%
Dietary Fiber 2g7%
Sugars 78g
Protein 17g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mixed Berry Smoothie, With Toppings?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Mixed Berry Smoothie, With Toppings by running.


It would take 63 minutes to burn if off by bicycling.


It would take 74 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Low-Fat Frozen Yogurt.

    Mixed Berry.

    Large Butter Cookie.

    Maraschino Cherry.

    Whipped Cream.

    Whole Milk

    About This Restaurant

    Name

    Potbelly Sandwich Shop

    US Rank

    98

    Locations

    443

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Potbelly Sandwich Shop Mixed Berry Smoothie, With Toppings?

    There are 533 calories in the Mixed Berry Smoothie, With Toppings

    What are the macros for the Potbelly Sandwich Shop Mixed Berry Smoothie, With Toppings?

    The Mixed Berry Smoothie, With Toppings has 17g protein, 102g carbs and 7g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 3% of calories come from fat.