Regular Soft Serve Sundae Nutrition Facts
- 563
- Calories
- 10g
- Protein
- 29.3g
- Total Fat
- 65g
- Total Carbs
The Wawa Regular Soft Serve Sundae contains 563 calories, 10g protein, 65g total carbohydrates and 29.3g total fat.
Nutrition Facts
Regular Soft Serve Sundae
| Amount Per Serving | ||
|---|---|---|
| Calories 563 | Calories from Fat 263.7 | |
| % Daily Value* | ||
| Total Fat 29.3g | 38% | |
|---|---|---|
| Saturated Fat 19.1g | 96% | |
| Trans Fat 1.1g | ||
| Cholesterol 113mg | 38% | |
| Sodium 304mg | 13% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 0g | 0% | |
| Sugars 56g | ||
| Protein 10g | ||
| Vitamin A 45% | • | Vitamin C 7% |
| Calcium 39% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Regular Soft Serve Sundae?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Regular Soft Serve Sundae by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Vanilla Dairy Base: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Regular Soft Serve Sundae?
There are 563 calories in the Regular Soft Serve Sundae
What are the macros for the Wawa Regular Soft Serve Sundae?
The Regular Soft Serve Sundae has 10g protein, 65g carbs and 29.3g fat. That means 5% of calories come from protein, 79% of calories come from carbs, and 16% of calories come from fat.
