Cookies and Cream Flurricane Nutrition Facts
- 1140
- Calories
- 17g
- Protein
- 54g
- Total Fat
- 151g
- Total Carbs
The Wawa Cookies and Cream Flurricane contains 1140 calories, 17g protein, 151g total carbohydrates and 54g total fat.
Nutrition Facts
Cookies and Cream Flurricane
| Amount Per Serving | ||
|---|---|---|
| Calories 1140 | Calories from Fat 486 | |
| % Daily Value* | ||
| Total Fat 54g | 69% | |
|---|---|---|
| Saturated Fat 30g | 150% | |
| Trans Fat 1.5g | ||
| Cholesterol 160mg | 53% | |
| Sodium 650mg | 28% | |
| Total Carbs 151g | 55% | |
| Dietary Fiber 0g | 0% | |
| Sugars 117g | ||
| Protein 17g | ||
| Vitamin A 60% | • | Vitamin C 10% |
| Calcium 60% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cookies and Cream Flurricane?
For someone weighing 150 pounds, it would take 98 minutes to burn off the Cookies and Cream Flurricane by running.
It would take 136 minutes to burn if off by bicycling.
It would take 158 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cookies and Cream Flurricane 16 oz: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Cookies and Cream Flurricane?
There are 1140 calories in the Cookies and Cream Flurricane
What are the macros for the Wawa Cookies and Cream Flurricane?
The Cookies and Cream Flurricane has 17g protein, 151g carbs and 54g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.
