Shake Shack Logo

Shake Shack Nutrition Facts and Calories

Looking for Shake Shack nutrition facts or Shake Shack calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Shake Shack menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

All Categories

Crinkle Cut Fries

84024g65g52g125mg1570mg1g
71012g64g44g95mg1020mg1g
4706g63g22g15mg740mg1g

Burgers

73051g25g46g185mg2220mg5g
35014g25g22g55mg850mg5g
59044g24g34g150mg1540mg5g
80040g50g49g140mg1700mg7g
79051g27g52g195mg2280mg6g
55018g49g31g55mg670mg7g
87058g28g57g210mg3030mg7g

Hot Dogs

31024g27g13g85mg930mg8g
39016g25g26g60mg800mg6g

Chicken

51029g26g32g85mg1300mg2g
59033g34g36g120mg1170mg6g

Frozen Custard

54010g61g31g175mg250mg50g
4909g51g30g175mg190mg47g
52011g60g28g170mg290mg51g
47010g50g27g170mg230mg47g
50011g59g24g165mg340mg51g
45011g49g24g165mg280mg48g

Floats

4407g75g15g100mg240mg74g
4607g79g15g100mg210mg78g
4307g70g15g100mg220mg69g

Drinks

1800g44g0g0mg16mg38g
2100g58g0g0mg65mg58g
00g0g0g0mg60mg0g
00g0g0g0mg60mg0g
00g0g0g0mg60mg0g
100g1g0g0mg75mg1g
00g0g0g0mg55mg0g
2200g59g0g0mg90mg58g
2700g73g0g0mg55mg73g
2400g67g0g0mg90mg66g
1400g36g0g0mg15mg33g
400g10g0g0mg0mg9g
50g2g0g0mg15mg0g
2200g58g0g0mg50mg58g
2600g69g0g0mg95mg69g
2400g65g0g0mg110mg64g
2200g62g0g0mg50mg62g
00g0g0g0mg60mg0g
2700g70g0g0mg15mg66g
00g0g0g0mg0mg0g
00g0g0g0mg0mg0g
2400g60g0g0mg55mg53g
50g0g0g0mg5mg0g
2807g30g15g100mg180mg30g
50g0g0g0mg5mg0g
1700g28g0g0mg10mg27g

Shakes

77019g80g42g245mg460mg76g
89018g99g51g270mg420mg87g
75016g76g45g255mg310mg69g
85019g98g44g235mg580mg86g
69017g77g35g230mg430mg75g
68018g72g36g235mg430mg71g
74019g84g38g235mg430mg77g

Frequently Asked Questions

Which foods have the least calories at Shake Shack?

The foods with the most calories at Shake Shack are:
  • Drinks: Shack2O Water Bottle, 0 cal
  • Crinkle Cut Fries: Fries, 470 cal
  • Shakes: Vanilla Shake, 680 cal
  • Burgers: Grilled Cheese, 350 cal
  • Hot Dogs: Chicken Dog, 310 cal
  • Chicken: Chick'n Bites (10 Piece), 510 cal
  • Frozen Custard: Vanilla Custard Cup (Double), 450 cal
  • Floats: Root Beer Float, 430 cal
  • Which foods have the most calories at Shake Shack?

    The foods with the most calories at Shake Shack are:
  • Drinks: Stumptown Cold Brew Float, 280 cal
  • Crinkle Cut Fries: Bacon Cheese Fries, 840 cal
  • Shakes: Chocolate Pie Shake, 890 cal
  • Burgers: SmokeShack (Double), 870 cal
  • Hot Dogs: Hot Dog, 390 cal
  • Chicken: Chick'n Shack, 590 cal
  • Frozen Custard: Chocolate Custard Cone (Double), 540 cal
  • Floats: Purple Cow Float, 460 cal
  • Which foods have the most protein at Shake Shack?

    The items with the most protein in every category at Shake Shack are:
  • Drinks: Stumptown Cold Brew Float, 7g protein
  • Crinkle Cut Fries: Fries, 6g protein
  • Shakes: Wake & Shake, 19g protein
  • Burgers: SmokeShack (Double), 58g protein
  • Hot Dogs: Chicken Dog, 24g protein
  • Chicken: Chick'n Shack, 33g protein
  • Frozen Custard: Chocolate Custard Cup (Double), 9g protein
  • Floats: Root Beer Float, 7g protein
  • The Healthy Fast Newsletter

    You'll be the first to know about new features, new restaurant data, and articles. You'll only get content that will help you become the healthiest version of yourself.