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Shake Shack Nutrition Facts and Calories PDF

Generated on 7/16/2025 by HealthyFastFood.org

Crinkle Cut Fries (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon Cheese Fries	840cal	24g	65g	52g	21g	58g	1570mg	1g	7g	125mg	0.029g/cal	0.37:1
Cheese Fries	710cal	12g	64g	44g	19g	57g	1020mg	1g	7g	95mg	0.017g/cal	0.19:1
Fries	470cal	6g	63g	22g	4.5g	56g	740mg	1g	7g	15mg	0.013g/cal	0.10:1

Burgers (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cheeseburger (Double)	730cal	51g	25g	46g	22g	25g	2220mg	5g	0g	185mg	0.070g/cal	2.04:1
Grilled Cheese	350cal	14g	25g	22g	13g	25g	850mg	5g	0g	55mg	0.040g/cal	0.56:1
Hamburger (Double)	590cal	44g	24g	34g	15g	24g	1540mg	5g	0g	150mg	0.075g/cal	1.83:1
Shack Stack	800cal	40g	50g	49g	21g	50g	1700mg	7g	0g	140mg	0.050g/cal	0.80:1
ShackBurger (Double)	790cal	51g	27g	52g	23g	27g	2280mg	6g	0g	195mg	0.065g/cal	1.89:1
Shroom Burger	550cal	18g	49g	31g	12g	49g	670mg	7g	0g	55mg	0.033g/cal	0.37:1
SmokeShack (Double)	870cal	58g	28g	57g	24g	28g	3030mg	7g	0g	210mg	0.067g/cal	2.07:1

Hot Dogs (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Dog	310cal	24g	27g	13g	6g	27g	930mg	8g	0g	85mg	0.077g/cal	0.89:1
Hot Dog	390cal	16g	25g	26g	12g	25g	800mg	6g	0g	60mg	0.041g/cal	0.64:1

Chicken (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chick'n Bites (10 Piece)	510cal	29g	26g	32g	6g	26g	1300mg	2g	0g	85mg	0.057g/cal	1.12:1
Chick'n Shack	590cal	33g	34g	36g	10g	34g	1170mg	6g	0g	120mg	0.056g/cal	0.97:1

Frozen Custard (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chocolate Custard Cone (Double)	540cal	10g	61g	31g	18g	61g	250mg	50g	0g	175mg	0.019g/cal	0.16:1
Chocolate Custard Cup (Double)	490cal	9g	51g	30g	18g	51g	190mg	47g	0g	175mg	0.018g/cal	0.18:1
Vanilla & Chocolate Custard Cone (Double)	520cal	11g	60g	28g	16g	60g	290mg	51g	0g	170mg	0.021g/cal	0.18:1
Vanilla & Chocolate Custard Cup (Double)	470cal	10g	50g	27g	16g	50g	230mg	47g	0g	170mg	0.021g/cal	0.20:1
Vanilla Custard Cone (Double)	500cal	11g	59g	24g	15g	59g	340mg	51g	0g	165mg	0.022g/cal	0.19:1
Vanilla Custard Cup (Double)	450cal	11g	49g	24g	14g	49g	280mg	48g	0g	165mg	0.024g/cal	0.22:1

Floats (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Creamsicle Float	440cal	7g	75g	15g	9g	75g	240mg	74g	0g	100mg	0.016g/cal	0.09:1
Purple Cow Float	460cal	7g	79g	15g	9g	79g	210mg	78g	0g	100mg	0.015g/cal	0.09:1
Root Beer Float	430cal	7g	70g	15g	9g	70g	220mg	69g	0g	100mg	0.016g/cal	0.10:1

Drinks (26 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Abita Root Beer (Bottle)	180cal	0g	44g	0g	0g	44g	16mg	38g	0g	0mg	0.000g/cal	0.00:1
Coke (Large)	210cal	0g	58g	0g	0g	58g	65mg	58g	0g	0mg	0.000g/cal	0.00:1
Coke Zero (Large)	0cal	0g	0g	0g	0g	0g	60mg	0g	0g	0mg	-g/cal	-:1
Diet Coke (Large)	0cal	0g	0g	0g	0g	0g	60mg	0g	0g	0mg	-g/cal	-:1
Diet Dr Pepper (Small)	0cal	0g	0g	0g	0g	0g	60mg	0g	0g	0mg	-g/cal	-:1
Diet Mountain Dew (Large)	10cal	0g	1g	0g	0g	1g	75mg	1g	0g	0mg	0.000g/cal	0.00:1
Diet Pepsi (Large)	0cal	0g	0g	0g	0g	0g	55mg	0g	0g	0mg	-g/cal	-:1
Dr Pepper (Large)	220cal	0g	59g	0g	0g	59g	90mg	58g	0g	0mg	0.000g/cal	0.00:1
Fanta Grape (Large)	270cal	0g	73g	0g	0g	73g	55mg	73g	0g	0mg	0.000g/cal	0.00:1
Fanta Orange (Large)	240cal	0g	67g	0g	0g	67g	90mg	66g	0g	0mg	0.000g/cal	0.00:1
Fifty/Fifty (Large)	140cal	0g	36g	0g	0g	36g	15mg	33g	0g	0mg	0.000g/cal	0.00:1
Honest Kids Apple Juice	40cal	0g	10g	0g	0g	10g	0mg	9g	0g	0mg	0.000g/cal	0.00:1
Iced Tea (Large)	5cal	0g	2g	0g	0g	2g	15mg	0g	0g	0mg	0.000g/cal	0.00:1
Mist TWST (Large)	220cal	0g	58g	0g	0g	58g	50mg	58g	0g	0mg	0.000g/cal	0.00:1
Mountain Dew (Large)	260cal	0g	69g	0g	0g	69g	95mg	69g	0g	0mg	0.000g/cal	0.00:1
Orange Crush (Large)	240cal	0g	65g	0g	0g	65g	110mg	64g	0g	0mg	0.000g/cal	0.00:1
Pepsi (Large)	220cal	0g	62g	0g	0g	62g	50mg	62g	0g	0mg	0.000g/cal	0.00:1
PepsiMax (Large)	0cal	0g	0g	0g	0g	0g	60mg	0g	0g	0mg	-g/cal	-:1
Shack-made Lemonade (Large)	270cal	0g	70g	0g	0g	70g	15mg	66g	0g	0mg	0.000g/cal	0.00:1
Shack2O Sparkling Water Bottle	0cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	-g/cal	-:1
Shack2O Water Bottle	0cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	-g/cal	-:1
Sprite (Large)	240cal	0g	60g	0g	0g	60g	55mg	53g	0g	0mg	0.000g/cal	0.00:1
Stumptown Cold Brew Coffee	5cal	0g	0g	0g	0g	0g	5mg	0g	0g	0mg	0.000g/cal	-:1
Stumptown Cold Brew Float	280cal	7g	30g	15g	9g	30g	180mg	30g	0g	100mg	0.025g/cal	0.23:1
Stumptown Nitro Cold Brew Coffee	5cal	0g	0g	0g	0g	0g	5mg	0g	0g	0mg	0.000g/cal	-:1
Sweetened Iced Tea (Large)	170cal	0g	28g	0g	0g	28g	10mg	27g	0g	0mg	0.000g/cal	0.00:1

Shakes (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Black & White Shake	770cal	19g	80g	42g	26g	80g	460mg	76g	0g	245mg	0.025g/cal	0.24:1
Chocolate Pie Shake	890cal	18g	99g	51g	31g	95g	420mg	87g	4g	270mg	0.020g/cal	0.18:1
Chocolate Shake	750cal	16g	76g	45g	27g	76g	310mg	69g	0g	255mg	0.021g/cal	0.21:1
Cookies & Cream Shake	850cal	19g	98g	44g	24g	98g	580mg	86g	0g	235mg	0.022g/cal	0.19:1
Strawberry Shake	690cal	17g	77g	35g	21g	77g	430mg	75g	0g	230mg	0.025g/cal	0.22:1
Vanilla Shake	680cal	18g	72g	36g	22g	72g	430mg	71g	0g	235mg	0.026g/cal	0.25:1
Wake & Shake	740cal	19g	84g	38g	22g	82g	430mg	77g	2g	235mg	0.026g/cal	0.23:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org