Grilled Cheese Nutrition Facts
- 350
- Calories
- 14g
- Protein
- 22g
- Total Fat
- 25g
- Total Carbs
The Shake Shack Grilled Cheese contains 350 calories, 14g protein, 25g total carbohydrates and 22g total fat.
Nutrition Facts
Grilled Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0.5g | ||
| Cholesterol 55mg | 18% | |
| Sodium 850mg | 37% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Cheese?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Grilled Cheese by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
American cheese, potato bun.
About This Restaurant
Name
Shake Shack
US Rank
65
Locations
243
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Shake Shack Grilled Cheese?
There are 350 calories in the Grilled Cheese
What are the macros for the Shake Shack Grilled Cheese?
The Grilled Cheese has 14g protein, 25g carbs and 22g fat. That means 15% of calories come from protein, 61% of calories come from carbs, and 24% of calories come from fat.
