Fries Nutrition Facts
- 470
- Calories
- 6g
- Protein
- 22g
- Total Fat
- 63g
- Total Carbs
The Shake Shack Fries contains 470 calories, 6g protein, 63g total carbohydrates and 22g total fat.
Nutrition Facts
Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 740mg | 32% | |
| Total Carbs 63g | 23% | |
| Dietary Fiber 7g | 25% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fries?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Fries by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Shake Shack
US Rank
65
Locations
243
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Shake Shack Fries?
There are 470 calories in the Fries
What are the macros for the Shake Shack Fries?
The Fries has 6g protein, 63g carbs and 22g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 13% of calories come from fat.
