Tamale Nutrition Facts
- 340
- Calories
- 11g
- Protein
- 17g
- Total Fat
- 36g
- Total Carbs
The Portillo's Tamale contains 340 calories, 11g protein, 36g total carbohydrates and 17g total fat.
Nutrition Facts
Tamale
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1020mg | 44% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 10% | • | Vitamin C 33% |
| Calcium 2% | • | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tamale?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Tamale by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Portillo's
US Rank
85
Locations
69
Food Type
Hot Dog
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Portillo's Tamale?
There are 340 calories in the Tamale
What are the macros for the Portillo's Tamale?
The Tamale has 11g protein, 36g carbs and 17g fat. That means 10% of calories come from protein, 74% of calories come from carbs, and 16% of calories come from fat.
