Lemon Poppyseed Muffin Nutrition Facts
- 280
- Calories
- 4g
- Protein
- 16g
- Total Fat
- 32g
- Total Carbs
The Portillo's Lemon Poppyseed Muffin contains 280 calories, 4g protein, 32g total carbohydrates and 16g total fat.
Nutrition Facts
Lemon Poppyseed Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 310mg | 13% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 100% |
| Calcium 6% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lemon Poppyseed Muffin?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Lemon Poppyseed Muffin by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Portillo's
US Rank
85
Locations
69
Food Type
Hot Dog
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Portillo's Lemon Poppyseed Muffin?
There are 280 calories in the Lemon Poppyseed Muffin
What are the macros for the Portillo's Lemon Poppyseed Muffin?
The Lemon Poppyseed Muffin has 4g protein, 32g carbs and 16g fat. That means 4% of calories come from protein, 78% of calories come from carbs, and 17% of calories come from fat.
