Side Garden Salad Nutrition Facts
- 170
- Calories
- 7g
- Protein
- 8g
- Total Fat
- 16g
- Total Carbs
The Portillo's Side Garden Salad contains 170 calories, 7g protein, 16g total carbohydrates and 8g total fat.
Nutrition Facts
Side Garden Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 256mg | 11% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 53% | • | Vitamin C 190% |
| Calcium 11% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Side Garden Salad?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Side Garden Salad by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Portillo's
US Rank
85
Locations
69
Food Type
Hot Dog
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Portillo's Side Garden Salad?
There are 170 calories in the Side Garden Salad
What are the macros for the Portillo's Side Garden Salad?
The Side Garden Salad has 7g protein, 16g carbs and 8g fat. That means 14% of calories come from protein, 71% of calories come from carbs, and 16% of calories come from fat.
