Yeast Roll Nutrition Facts
- 110
- Calories
- 3g
- Protein
- 2g
- Total Fat
- 22g
- Total Carbs
The Chicken Express Yeast Roll contains 110 calories, 3g protein, 22g total carbohydrates and 2g total fat.
Nutrition Facts
Yeast Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 140mg | 6% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Yeast Roll?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Yeast Roll by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Chicken Express
US Rank
Locations
200
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Chicken Express Yeast Roll?
There are 110 calories in the Yeast Roll
What are the macros for the Chicken Express Yeast Roll?
The Yeast Roll has 3g protein, 22g carbs and 2g fat. That means 6% of calories come from protein, 91% of calories come from carbs, and 4% of calories come from fat.
