Mashed Potatoes Without Gravy

Mashed Potatoes Without Gravy Nutrition Facts

100
Calories
1g
Protein
3g
Total Fat
17g
Total Carbs

The Chicken Express Mashed Potatoes Without Gravy contains 100 calories, 1g protein, 17g total carbohydrates and 3g total fat.

Nutrition Facts

Mashed Potatoes Without Gravy

Amount Per Serving
Calories 100Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbs 17g6%
Dietary Fiber 1g4%
Sugars 3g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mashed Potatoes Without Gravy?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Mashed Potatoes Without Gravy by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Chicken Express

US Rank

Locations

200

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Chicken Express Mashed Potatoes Without Gravy?

There are 100 calories in the Mashed Potatoes Without Gravy

What are the macros for the Chicken Express Mashed Potatoes Without Gravy?

The Mashed Potatoes Without Gravy has 1g protein, 17g carbs and 3g fat. That means 2% of calories come from protein, 91% of calories come from carbs, and 7% of calories come from fat.