Chicken Express Nutrition Facts and Calories
Side Orders
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Biscuits
178
3g
22g
8g
390mg
3g
1g
1mg
0.017
0.14
Cheese Sticks
70
3g
8g
2.5g
280mg
1g
1g
10mg
0.043
0.38
Cole Slaw
140
0g
10g
12g
340mg
10g
0g
20mg
0.000
0.00
Corn Nuggets
190
3g
31g
6g
420mg
2g
2g
0mg
0.016
0.10
Corn On The Cob
80
3g
18g
1g
10mg
4g
1g
0mg
0.037
0.17
Deluxe Macaroni & Cheese
280
9g
30g
14g
900mg
3g
3g
15mg
0.032
0.30
French Fries
60
2g
22g
7g
360mg
1g
2g
0mg
0.033
0.09
Fried Okra
190
5g
42g
18g
700mg
2g
3g
0mg
0.026
0.12
Fried Pickle Slices
124
5g
15g
6g
480mg
2g
2g
0mg
0.040
0.33
Gravy
140
0g
16g
8g
820mg
2g
0g
0mg
0.000
0.00
Mashed Potatoes Without Gravy
100
1g
17g
3g
380mg
3g
1g
0mg
0.010
0.06
Mini Poppers
130
5g
16g
5g
550mg
3g
1g
10mg
0.038
0.31
Seasoned Italian Green Beans
40
0g
6g
0g
600mg
2g
2g
0mg
0.000
0.00
Yeast Roll
110
3g
22g
2g
140mg
4g
1g
0mg
0.027
0.14
Chicken E Blend Add-Ins
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Butterfinger Add-In
90
1g
14g
3.5g
45mg
9g
0g
0mg
0.011
0.07
Caramel Add-In
110
1g
27g
0g
125mg
21g
0g
0mg
0.009
0.04
Chocolate Add-In
100
1g
24g
0g
15mg
20g
1g
0mg
0.010
0.04
Heath Add-In
150
1g
17g
9g
95mg
17g
0g
5mg
0.007
0.06
Mango Add-In
18
0g
0g
0g
0mg
4g
2g
0mg
0.000
-
M&M's Add-In
120
1g
17g
5g
15mg
15g
1g
5mg
0.008
0.06
Oreo Add-In
130
1g
19g
1.5g
130mg
11g
1g
130mg
0.008
0.05
Peach Add-In
16
0g
0g
0g
0mg
4g
2g
0mg
0.000
-
Reese's Add-In
150
3g
16g
9g
85mg
13g
1g
0mg
0.020
0.19
Strawberry Add-In
16
0g
0g
0g
0mg
4g
1g
0mg
0.000
-
Strawberry Banana Add-In
16
0g
0g
0g
0mg
4g
1g
0mg
0.000
-
Chicken
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Breast
614
58g
18g
32g
1975mg
0g
0g
213mg
0.094
3.22
Fried Chicken Gizzard
126
7g
7g
8g
315mg
0g
0g
72mg
0.056
1.00
Fried Chicken Leg
198
18g
7g
12g
684mg
0g
0g
99mg
0.091
2.57
Fried Chicken Liver
112
5g
6g
7g
157mg
0g
0g
91mg
0.045
0.83
Fried Chicken Tender
140
11g
8g
7.5g
400mg
0g
1g
30mg
0.079
1.38
Fried Chicken Thigh
435
25g
12g
33g
1035mg
0g
0g
150mg
0.057
2.08
Fried Chicken Wing
165
12g
5g
10g
573mg
0g
0g
61mg
0.073
2.40
Fried Hot Wing
280
24g
9g
16g
1120mg
0g
0g
115mg
0.086
2.67
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Soft Serve Ice Cream
100
0g
19g
3g
80mg
14g
0g
0mg
0.000
0.00
Chunky Chocoloate Chip Cookie
250
3g
35g
13g
210mg
21g
0g
0mg
0.012
0.09
Fried Apple Turnovers
230
2g
40g
7g
180mg
13g
1g
0mg
0.009
0.05
Fried Cherry Turnovers
200
2g
33g
7g
170mg
15g
1g
0mg
0.010
0.06
Vanilla Soft Serve Ice Cream
100
0g
19g
3g
80mg
14g
0g
0mg
0.000
0.00
Fish
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Fried Fish Fillet
100
17g
26g
3.5g
40mg
0g
0g
55mg
0.170
0.65
Hushpuppies
130
2g
20g
4.5g
400mg
2g
1g
0mg
0.015
0.10
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Barq's Root Beer
111
0g
30g
0g
24mg
30g
0g
0mg
0.000
0.00
Coca-Cola Classic
99
0g
27g
0g
6mg
27g
0g
0mg
0.000
0.00
Coca-Cola Zero
0
0g
0g
0g
30mg
0g
0g
0mg
-
-
Diet Coke
0
0g
0g
0g
10mg
0g
0g
0mg
-
-
Diet Dr Pepper
0
0g
0g
0g
100mg
0g
0g
0mg
-
-
Dr Pepper
250
0g
66g
0g
100mg
64g
0g
0mg
0.000
0.00
Hi-C Flashin' Fruit Punch
104
0g
28g
0g
9mg
27g
0g
0mg
0.000
0.00
Minute Maid Lemonade
97
0g
26g
0g
41mg
26g
0g
0mg
0.000
0.00
Minute Maid Mango Smoothie
140
0g
0g
0g
0mg
35g
12g
0mg
0.000
-
Minute Maid Peach Smoothie
130
0g
0g
0g
0mg
34g
12g
0mg
0.000
-
Minute Maid Strawberry And Banana Smoothie
130
0g
0g
0g
0mg
31g
11g
0mg
0.000
-
Minute Maid Strawberry Smoothie
130
0g
0g
0g
0mg
35g
11g
0mg
0.000
-
Red Flash
105
0g
28g
0g
21mg
28g
0g
0mg
0.000
0.00
Sprite
97
0g
26g
0g
22mg
26g
0g
0mg
0.000
0.00
Sweet Tea
190
0g
12g
0g
0mg
12g
0g
0mg
0.000
0.00
Sauces
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BBQ Sauce
45
0g
11g
0g
480mg
9g
0g
0mg
0.000
0.00
Buffalo Sauce
40
0g
1g
3.5g
580mg
0g
0g
0mg
0.000
0.00
Buttermilk Ranch Dressing
160
0g
2g
17g
300mg
1g
0g
5mg
0.000
0.00
Chipotle Ranch
150
0g
3g
15g
190mg
2g
0g
10mg
0.000
0.00
Cocktail Sauce
35
0g
8g
0g
450mg
7g
0g
0mg
0.000
0.00
Heinz Honey
25
0g
7g
0g
0mg
7g
0g
0mg
0.000
0.00
Heinz Ketchup
10
0g
3g
0g
85mg
2g
0g
0mg
0.000
0.00
Honey Mustard Dressing
140
0g
8g
12g
220mg
7g
0g
5mg
0.000
0.00
Marinara Sauce
25
0g
6g
0g
300mg
4g
0g
0mg
0.000
0.00
Tarter Sauce
90
0g
4g
8g
270mg
3g
0g
10mg
0.000
0.00
Frequently Asked Questions about Chicken Express Nutrition
What is the lowest calorie item at Chicken Express?
The Coca-Cola Zero with only 0 calories.