Fried Chicken Gizzard Nutrition Facts
- Total Fat
- Total Carbs
The Chicken Express Fried Chicken Gizzard contains 126 calories, 7g protein, 7g total carbohydrates and 8g total fat.
|Amount Per Serving|
|Calories 126||Calories from Fat 72|
|% Daily Value*|
|Total Fat 8g||10%|
|Saturated Fat 3.5g||18%|
|Trans Fat 0g|
|Total Carbs 7g||3%|
|Dietary Fiber 0g||0%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Chicken Gizzard?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Fried Chicken Gizzard by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
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