Fried Chicken Wing Nutrition Facts
- Total Fat
- Total Carbs
The Chicken Express Fried Chicken Wing contains 165 calories, 12g protein, 5g total carbohydrates and 10g total fat.
|Amount Per Serving|
|Calories 165||Calories from Fat 90|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 4g||20%|
|Trans Fat 1g|
|Total Carbs 5g||2%|
|Dietary Fiber 0g||0%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Chicken Wing?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Fried Chicken Wing by running.
It would take 20 minutes to burn if off by bicycling.
It would take 23 minutes to burn if off by weightlifting.
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