Pollo Tropical Nutrition Facts and Calories

The foods with the most calories at Pollo Tropical are:

Chicken & Ribs: Grilled Chicken Breasts, 240 cal

Soups, Salads, Sandwiches & Wraps: Add Bacon, 70 cal

Drinks: Diet Coke (Regular), 0 cal

Sides: Chicken Gravy (Regular), 15 cal

Condiments and Toppings: Jalapeno Slices, 5 cal

Build Your Tropichop Bowl: Diced Tomatoes for Bowl, 5 cal

Desserts: Flan, 210 cal

Kids Meals: Kids Chicken Breast Strips, 120 cal

The foods with the most calories at Pollo Tropical are:

Chicken & Ribs: 1/2 Rack BBQ Ribs with Guava BBQ Sauce, 920 cal

Soups, Salads, Sandwiches & Wraps: Quesadilla Salad (With Dressing), 950 cal

Drinks: Hi-C Orange Lavaburst (Large), 300 cal

Sides: Fried Yuca (Large), 640 cal

Condiments and Toppings: Caesar Dressing, 290 cal

Build Your Tropichop Bowl: Mac & Cheese for Bowl (Regular), 620 cal

Desserts: Key Lime Pie Slice, 550 cal

Kids Meals: Kids Mac & Cheese Bowl (With Pollo Bites), 570 cal

The items with the most protein in every category at Pollo Tropical are:

Chicken & Ribs: 1/2 Rack BBQ Ribs with Guava BBQ Sauce, 75g protein

Soups, Salads, Sandwiches & Wraps: Add Bacon, 5g protein

Drinks: Natalie's Lemonade (Large), 1g protein

Sides: Kernel Corn (Regular), 8g protein

Condiments and Toppings: Caesar Dressing, 3g protein

Build Your Tropichop Bowl: Yellow Rice with Vegetables for Bowl (Regular), 8g protein

Desserts: Flan, 8g protein

Kids Meals: Kids Mac & Cheese Bowl (With Pollo Bites), 32g protein