Grilled Chicken Breasts Nutrition Facts
- 240
- Calories
- 59g
- Protein
- 6g
- Total Fat
- 10g
- Total Carbs
The Pollo Tropical Grilled Chicken Breasts contains 240 calories, 59g protein, 10g total carbohydrates and 6g total fat.
Nutrition Facts
Grilled Chicken Breasts
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 170mg | 57% | |
| Sodium 860mg | 37% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 59g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Breasts?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Grilled Chicken Breasts by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Grilled Chicken Breasts?
There are 240 calories in the Grilled Chicken Breasts
What are the macros for the Pollo Tropical Grilled Chicken Breasts?
The Grilled Chicken Breasts has 59g protein, 10g carbs and 6g fat. That means 67% of calories come from protein, 26% of calories come from carbs, and 7% of calories come from fat.
