1/2 Chicken

1/2 Chicken Nutrition Facts

650
Calories
67g
Protein
42g
Total Fat
0g
Total Carbs

The Pollo Tropical 1/2 Chicken contains 650 calories, 67g protein, 0g total carbohydrates and 42g total fat.

Nutrition Facts

1/2 Chicken

Amount Per Serving
Calories 650Calories from Fat 378
% Daily Value*
Total Fat 42g54%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 320mg107%
Sodium 1160mg50%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 67g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the 1/2 Chicken?

For someone weighing 150 pounds, it would take 56 minutes to burn off the 1/2 Chicken by running.


It would take 77 minutes to burn if off by bicycling.


It would take 90 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical 1/2 Chicken?

There are 650 calories in the 1/2 Chicken

What are the macros for the Pollo Tropical 1/2 Chicken?

The 1/2 Chicken has 67g protein, 0g carbs and 42g fat. That means 61% of calories come from protein, 0% of calories come from carbs, and 39% of calories come from fat.