1/2 Rack BBQ Ribs with Guava BBQ Sauce Nutrition Facts
- 920
- Calories
- 75g
- Protein
- 52g
- Total Fat
- 38g
- Total Carbs
The Pollo Tropical 1/2 Rack BBQ Ribs with Guava BBQ Sauce contains 920 calories, 75g protein, 38g total carbohydrates and 52g total fat.
Nutrition Facts
1/2 Rack BBQ Ribs with Guava BBQ Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 920 | Calories from Fat 468 | |
| % Daily Value* | ||
| Total Fat 52g | 67% | |
|---|---|---|
| Saturated Fat 23g | 115% | |
| Trans Fat 0g | ||
| Cholesterol 215mg | 72% | |
| Sodium 1980mg | 86% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 32g | ||
| Protein 75g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 1/2 Rack BBQ Ribs with Guava BBQ Sauce?
For someone weighing 150 pounds, it would take 79 minutes to burn off the 1/2 Rack BBQ Ribs with Guava BBQ Sauce by running.
It would take 110 minutes to burn if off by bicycling.
It would take 128 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
