Grilled Chicken For Salad Nutrition Facts
- 120
- Calories
- 29g
- Protein
- 3g
- Total Fat
- 5g
- Total Carbs
The Pollo Tropical Grilled Chicken For Salad contains 120 calories, 29g protein, 5g total carbohydrates and 3g total fat.
Nutrition Facts
Grilled Chicken For Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 430mg | 19% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken For Salad?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Grilled Chicken For Salad by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Grilled Chicken For Salad?
There are 120 calories in the Grilled Chicken For Salad
What are the macros for the Pollo Tropical Grilled Chicken For Salad?
The Grilled Chicken For Salad has 29g protein, 5g carbs and 3g fat. That means 67% of calories come from protein, 26% of calories come from carbs, and 7% of calories come from fat.
