Pollo Bites For Salad Nutrition Facts
- 310
- Calories
- 33g
- Protein
- 13g
- Total Fat
- 16g
- Total Carbs
The Pollo Tropical Pollo Bites For Salad contains 310 calories, 33g protein, 16g total carbohydrates and 13g total fat.
Nutrition Facts
Pollo Bites For Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 740mg | 32% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pollo Bites For Salad?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Pollo Bites For Salad by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Pollo Bites For Salad?
There are 310 calories in the Pollo Bites For Salad
What are the macros for the Pollo Tropical Pollo Bites For Salad?
The Pollo Bites For Salad has 33g protein, 16g carbs and 13g fat. That means 40% of calories come from protein, 44% of calories come from carbs, and 16% of calories come from fat.
