Quatro Leches Nutrition Facts
- 430
- Calories
- 12g
- Protein
- 19g
- Total Fat
- 56g
- Total Carbs
The Pollo Tropical Quatro Leches contains 430 calories, 12g protein, 56g total carbohydrates and 19g total fat.
Nutrition Facts
Quatro Leches
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 250mg | 11% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 49g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Quatro Leches?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Quatro Leches by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Quatro Leches?
There are 430 calories in the Quatro Leches
What are the macros for the Pollo Tropical Quatro Leches?
The Quatro Leches has 12g protein, 56g carbs and 19g fat. That means 8% of calories come from protein, 80% of calories come from carbs, and 12% of calories come from fat.
