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Chicken Express Nutrition Facts and Calories PDF

Generated on 6/17/2025 by HealthyFastFood.org

Side Orders (14 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Biscuits	178cal	3g	22g	8g	3g	21g	390mg	3g	1g	1mg	0.017g/cal	0.14:1
Cheese Sticks	70cal	3g	8g	2.5g	1.5g	7g	280mg	1g	1g	10mg	0.043g/cal	0.38:1
Cole Slaw	140cal	0g	10g	12g	2g	10g	340mg	10g	0g	20mg	0.000g/cal	0.00:1
Corn Nuggets	190cal	3g	31g	6g	1g	29g	420mg	2g	2g	0mg	0.016g/cal	0.10:1
Corn On The Cob	80cal	3g	18g	1g	0g	17g	10mg	4g	1g	0mg	0.037g/cal	0.17:1
Deluxe Macaroni & Cheese	280cal	9g	30g	14g	4g	27g	900mg	3g	3g	15mg	0.032g/cal	0.30:1
French Fries	60cal	2g	22g	7g	1g	20g	360mg	1g	2g	0mg	0.033g/cal	0.09:1
Fried Okra	190cal	5g	42g	18g	0g	39g	700mg	2g	3g	0mg	0.026g/cal	0.12:1
Fried Pickle Slices	124cal	5g	15g	6g	3g	13g	480mg	2g	2g	0mg	0.040g/cal	0.33:1
Gravy	140cal	0g	16g	8g	2g	16g	820mg	2g	0g	0mg	0.000g/cal	0.00:1
Mashed Potatoes Without Gravy	100cal	1g	17g	3g	1g	16g	380mg	3g	1g	0mg	0.010g/cal	0.06:1
Mini Poppers	130cal	5g	16g	5g	2.5g	15g	550mg	3g	1g	10mg	0.038g/cal	0.31:1
Seasoned Italian Green Beans	40cal	0g	6g	0g	0g	4g	600mg	2g	2g	0mg	0.000g/cal	0.00:1
Yeast Roll	110cal	3g	22g	2g	0g	21g	140mg	4g	1g	0mg	0.027g/cal	0.14:1

Chicken E Blend Add-Ins (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Butterfinger Add-In	90cal	1g	14g	3.5g	2g	14g	45mg	9g	0g	0mg	0.011g/cal	0.07:1
Caramel Add-In	110cal	1g	27g	0g	0g	27g	125mg	21g	0g	0mg	0.009g/cal	0.04:1
Chocolate Add-In	100cal	1g	24g	0g	0g	23g	15mg	20g	1g	0mg	0.010g/cal	0.04:1
Heath Add-In	150cal	1g	17g	9g	5g	17g	95mg	17g	0g	5mg	0.007g/cal	0.06:1
M&M's Add-In	120cal	1g	17g	5g	3g	16g	15mg	15g	1g	5mg	0.008g/cal	0.06:1
Mango Add-In	18cal	0g	0g	0g	0g	0g	0mg	4g	2g	0mg	0.000g/cal	-:1
Oreo Add-In	130cal	1g	19g	1.5g	0g	18g	130mg	11g	1g	130mg	0.008g/cal	0.05:1
Peach Add-In	16cal	0g	0g	0g	0g	0g	0mg	4g	2g	0mg	0.000g/cal	-:1
Reese's Add-In	150cal	3g	16g	9g	3g	15g	85mg	13g	1g	0mg	0.020g/cal	0.19:1
Strawberry Add-In	16cal	0g	0g	0g	0g	0g	0mg	4g	1g	0mg	0.000g/cal	-:1
Strawberry Banana Add-In	16cal	0g	0g	0g	0g	0g	0mg	4g	1g	0mg	0.000g/cal	-:1

Chicken (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Breast	614cal	58g	18g	32g	12g	18g	1975mg	0g	0g	213mg	0.094g/cal	3.22:1
Fried Chicken Gizzard	126cal	7g	7g	8g	3.5g	7g	315mg	0g	0g	72mg	0.056g/cal	1.00:1
Fried Chicken Leg	198cal	18g	7g	12g	4.5g	7g	684mg	0g	0g	99mg	0.091g/cal	2.57:1
Fried Chicken Liver	112cal	5g	6g	7g	3g	6g	157mg	0g	0g	91mg	0.045g/cal	0.83:1
Fried Chicken Tender	140cal	11g	8g	7.5g	3.5g	7g	400mg	0g	1g	30mg	0.079g/cal	1.38:1
Fried Chicken Thigh	435cal	25g	12g	33g	12g	12g	1035mg	0g	0g	150mg	0.057g/cal	2.08:1
Fried Chicken Wing	165cal	12g	5g	10g	4g	5g	573mg	0g	0g	61mg	0.073g/cal	2.40:1
Fried Hot Wing	280cal	24g	9g	16g	6g	9g	1120mg	0g	0g	115mg	0.086g/cal	2.67:1

Desserts (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chocolate Soft Serve Ice Cream	100cal	0g	19g	3g	2.5g	19g	80mg	14g	0g	0mg	0.000g/cal	0.00:1
Chunky Chocoloate Chip Cookie	250cal	3g	35g	13g	6g	35g	210mg	21g	0g	0mg	0.012g/cal	0.09:1
Fried Apple Turnovers	230cal	2g	40g	7g	2.5g	39g	180mg	13g	1g	0mg	0.009g/cal	0.05:1
Fried Cherry Turnovers	200cal	2g	33g	7g	2.5g	32g	170mg	15g	1g	0mg	0.010g/cal	0.06:1
Vanilla Soft Serve Ice Cream	100cal	0g	19g	3g	2.5g	19g	80mg	14g	0g	0mg	0.000g/cal	0.00:1

Fish (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Fried Fish Fillet	100cal	17g	26g	3.5g	1g	26g	40mg	0g	0g	55mg	0.170g/cal	0.65:1
Hushpuppies	130cal	2g	20g	4.5g	0g	19g	400mg	2g	1g	0mg	0.015g/cal	0.10:1

Drinks (15 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Barq's Root Beer	111cal	0g	30g	0g	0g	30g	24mg	30g	0g	0mg	0.000g/cal	0.00:1
Coca-Cola Classic	99cal	0g	27g	0g	0g	27g	6mg	27g	0g	0mg	0.000g/cal	0.00:1
Coca-Cola Zero	0cal	0g	0g	0g	0g	0g	30mg	0g	0g	0mg	-g/cal	-:1
Diet Coke	0cal	0g	0g	0g	0g	0g	10mg	0g	0g	0mg	-g/cal	-:1
Diet Dr Pepper	0cal	0g	0g	0g	0g	0g	100mg	0g	0g	0mg	-g/cal	-:1
Dr Pepper	250cal	0g	66g	0g	0g	66g	100mg	64g	0g	0mg	0.000g/cal	0.00:1
Hi-C Flashin' Fruit Punch	104cal	0g	28g	0g	0g	28g	9mg	27g	0g	0mg	0.000g/cal	0.00:1
Minute Maid Lemonade	97cal	0g	26g	0g	0g	26g	41mg	26g	0g	0mg	0.000g/cal	0.00:1
Minute Maid Mango Smoothie	140cal	0g	0g	0g	0g	0g	0mg	35g	12g	0mg	0.000g/cal	-:1
Minute Maid Peach Smoothie	130cal	0g	0g	0g	0g	0g	0mg	34g	12g	0mg	0.000g/cal	-:1
Minute Maid Strawberry And Banana Smoothie	130cal	0g	0g	0g	0g	0g	0mg	31g	11g	0mg	0.000g/cal	-:1
Minute Maid Strawberry Smoothie	130cal	0g	0g	0g	0g	0g	0mg	35g	11g	0mg	0.000g/cal	-:1
Red Flash	105cal	0g	28g	0g	0g	28g	21mg	28g	0g	0mg	0.000g/cal	0.00:1
Sprite	97cal	0g	26g	0g	0g	26g	22mg	26g	0g	0mg	0.000g/cal	0.00:1
Sweet Tea	190cal	0g	12g	0g	0g	12g	0mg	12g	0g	0mg	0.000g/cal	0.00:1

Sauces (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
BBQ Sauce	45cal	0g	11g	0g	0g	11g	480mg	9g	0g	0mg	0.000g/cal	0.00:1
Buffalo Sauce	40cal	0g	1g	3.5g	1.5g	1g	580mg	0g	0g	0mg	0.000g/cal	0.00:1
Buttermilk Ranch Dressing	160cal	0g	2g	17g	2.5g	2g	300mg	1g	0g	5mg	0.000g/cal	0.00:1
Chipotle Ranch	150cal	0g	3g	15g	2.5g	3g	190mg	2g	0g	10mg	0.000g/cal	0.00:1
Cocktail Sauce	35cal	0g	8g	0g	0g	8g	450mg	7g	0g	0mg	0.000g/cal	0.00:1
Heinz Honey	25cal	0g	7g	0g	0g	7g	0mg	7g	0g	0mg	0.000g/cal	0.00:1
Heinz Ketchup	10cal	0g	3g	0g	0g	3g	85mg	2g	0g	0mg	0.000g/cal	0.00:1
Honey Mustard Dressing	140cal	0g	8g	12g	2g	8g	220mg	7g	0g	5mg	0.000g/cal	0.00:1
Marinara Sauce	25cal	0g	6g	0g	0g	6g	300mg	4g	0g	0mg	0.000g/cal	0.00:1
Tarter Sauce	90cal	0g	4g	8g	1.5g	4g	270mg	3g	0g	10mg	0.000g/cal	0.00:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org