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Chicken Salad Chick Nutrition Facts and Calories PDF

Generated on 6/17/2025 by HealthyFastFood.org

Sides & Chips (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
BBQ Chips	200cal	3g	23g	11g	1.5g	21g	200mg	3g	2g	0mg	0.015g/cal	0.13:1
Baked Lays	140cal	2g	24g	4g	0.5g	22g	180mg	3g	2g	0mg	0.014g/cal	0.08:1
Broccoli Salad	170cal	6g	10g	13g	3.5g	8g	160mg	7g	2g	20mg	0.035g/cal	0.60:1
Doritos	260cal	4g	31g	13g	2g	29g	360mg	1g	2g	0mg	0.015g/cal	0.13:1
Fresh Fruit	80cal	1g	20g	0g	0g	18g	0mg	16g	2g	0mg	0.013g/cal	0.05:1
Grape Salad with Topping	150cal	3g	31g	8g	3.5g	29g	35mg	28g	2g	15mg	0.020g/cal	0.10:1
Jalapeno Chips	200cal	3g	22g	11g	1.5g	20g	180mg	2g	2g	0mg	0.015g/cal	0.14:1
Mac 'n Cheese	350cal	14g	33g	16g	10g	32g	860mg	5g	1g	60mg	0.040g/cal	0.42:1
Pasta Salad	250cal	8g	37g	7g	2g	35g	360mg	4g	2g	5mg	0.032g/cal	0.22:1
Sea Salt & Vinegar Chips	200cal	3g	23g	11g	1.5g	21g	240mg	2g	2g	0mg	0.015g/cal	0.13:1
Sea Salt Chips	210cal	3g	23g	12g	1.5g	21g	125mg	1g	2g	0mg	0.014g/cal	0.13:1

Chicken Salad (16 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Barbie-Q Chicken Salad	390cal	14g	11g	30g	6g	11g	800mg	6g	0g	65mg	0.036g/cal	1.27:1
Buffalo Barclay Chicken Salad	390cal	13g	1g	35g	7g	0g	840mg	0g	1g	65mg	0.033g/cal	13.00:1
Classic Carol Chicken Salad	400cal	16g	0g	35g	7g	0g	600mg	0g	0g	75mg	0.040g/cal	-:1
Cranberry Kelli Chicken Salad	460cal	16g	12g	37g	6g	10g	590mg	9g	2g	70mg	0.035g/cal	1.33:1
Deck the Holly Chicken Salad	350cal	12g	15g	26g	4.5g	14g	880mg	13g	1g	55mg	0.034g/cal	0.80:1
Dixie Chick Chicken Salad	370cal	15g	2g	32g	6g	2g	550mg	1g	0g	70mg	0.041g/cal	7.50:1
Fancy Nancy Chicken Salad	410cal	14g	5g	36g	6g	4g	510mg	3g	1g	65mg	0.034g/cal	2.80:1
Fruity Fran Chicken Salad	340cal	12g	7g	27g	5g	6g	470mg	7g	1g	60mg	0.035g/cal	1.71:1
Jalapeno Holly Chicken Salad	370cal	15g	0g	32g	6g	0g	870mg	0g	0g	70mg	0.041g/cal	-:1
Jazzy Julie Chicken Salad	440cal	19g	1g	38g	9g	1g	720mg	0g	0g	85mg	0.043g/cal	19.00:1
Kickin' Kay Lynne Chicken Salad	380cal	14g	1g	33g	7g	1g	800mg	0g	0g	70mg	0.037g/cal	14.00:1
Lauryn's Lemon Basil Chicken Salad	390cal	15g	1g	35g	6g	1g	580mg	0g	0g	70mg	0.038g/cal	15.00:1
Luau Lydia Chicken Salad	370cal	12g	4g	32g	6g	3g	450mg	3g	1g	55mg	0.032g/cal	3.00:1
Nutty Nana Chicken Salad	420cal	15g	4g	37g	6g	3g	460mg	1g	1g	60mg	0.036g/cal	3.75:1
Olivia's Old South Chicken Salad	380cal	14g	6g	31g	6g	6g	670mg	4g	0g	75mg	0.037g/cal	2.33:1
Sassy Scotty Chicken Salad	450cal	17g	1g	41g	9g	1g	810mg	1g	0g	85mg	0.038g/cal	17.00:1

Gourmet Soups (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Broccoli & Cheese Soup (Bowl)	310cal	14g	17g	22g	13g	15g	930mg	5g	2g	70mg	0.045g/cal	0.82:1
Chicken Artichoke Florentine Soup (Bowl)	290cal	13g	18g	18g	10g	16g	890mg	5g	2g	65mg	0.045g/cal	0.72:1
Chicken Tortilla Soup (Bowl)	310cal	13g	23g	17g	7g	21g	1000mg	4g	2g	45mg	0.042g/cal	0.57:1
Loaded Potato Soup (Bowl)	410cal	13g	28g	26g	16g	25g	1150mg	4g	3g	80mg	0.032g/cal	0.46:1
Tomato Bisque Soup (Bowl)	170cal	4g	19g	8g	5g	15g	620mg	12g	4g	30mg	0.024g/cal	0.21:1

Desserts (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Buttercream Frosted Cookie (Large Flower)	170cal	2g	27g	6g	4g	27g	125mg	18g	0g	25mg	0.012g/cal	0.07:1
Chocolate Crispy Treat	420cal	3g	81g	9g	6g	81g	270mg	48g	0g	15mg	0.007g/cal	0.04:1
Key Lime Pie	360cal	8g	49g	16g	7g	48g	150mg	39g	1g	210mg	0.022g/cal	0.16:1
Pina Colada Pie	360cal	5g	37g	20g	10g	36g	285mg	26g	1g	75mg	0.014g/cal	0.14:1
Pumpkin Cheesecake	288cal	0g	36g	15g	6g	35g	224mg	50g	1g	55mg	0.000g/cal	0.00:1
Salted Caramel Cheesecake	397cal	5g	51g	20g	9g	50g	317mg	36g	1g	64mg	0.013g/cal	0.10:1

Sandwiches (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Salad BLT (On Croissant)	760cal	26g	34g	56g	17g	33g	1100mg	4g	1g	125mg	0.034g/cal	0.76:1
Pimento Cheese BLT (On White Bread)	940cal	37g	55g	62g	24g	53g	1480mg	7g	2g	135mg	0.039g/cal	0.67:1
Turkey Club (On Croissant)	650cal	39g	39g	37g	15g	38g	1610mg	9g	1g	120mg	0.060g/cal	1.00:1
Turkey Pesto (On White Bread)	600cal	38g	55g	23g	6g	52g	1620mg	9g	3g	75mg	0.063g/cal	0.69:1

Green Salads (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Classic Salad	430cal	19g	9g	35g	5g	8g	710mg	3g	1g	75mg	0.044g/cal	2.11:1
Cranberry Apple Salad	280cal	10g	20g	20g	5g	16g	390mg	14g	4g	25mg	0.036g/cal	0.50:1
Strawberry Pecan Salad	210cal	5g	21g	13g	3g	17g	190mg	16g	4g	10mg	0.024g/cal	0.24:1

Bread & Crackers (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Croissant	280cal	5g	33g	14g	8g	32g	270mg	3g	1g	35mg	0.018g/cal	0.15:1
Keebler Club Crackers	60cal	0g	8g	2g	0g	8g	90mg	2g	0g	0mg	0.000g/cal	0.00:1
Keebler Wheat Crackers	60cal	0g	10g	2g	0g	10g	150mg	2g	0g	0mg	0.000g/cal	0.00:1
Lance Wheat Crackers	60cal	1g	9g	2g	0g	8g	115mg	1g	1g	0mg	0.017g/cal	0.11:1
Wheatberry Bread	140cal	5g	25g	2g	0g	23g	230mg	2g	2g	0mg	0.036g/cal	0.20:1
White Bread	140cal	4g	26g	1.5g	0g	25g	250mg	3g	1g	0mg	0.029g/cal	0.15:1

Pimento Cheese & More (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Egg Salad	250cal	12g	5g	18g	4.5g	5g	410mg	5g	0g	420mg	0.048g/cal	2.40:1
Pimento Cheese	570cal	24g	2g	52g	21g	2g	750mg	0g	0g	120mg	0.042g/cal	12.00:1
Spicy Pimento Cheese	560cal	23g	2g	52g	21g	2g	800mg	0g	0g	120mg	0.041g/cal	11.50:1

Kids Menu (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kids Mac 'n Cheese	350cal	14g	33g	16g	10g	32g	860mg	5g	1g	60mg	0.040g/cal	0.42:1
Kids PB&J Sandwich	210cal	6g	28g	9g	2g	26g	220mg	10g	2g	0mg	0.029g/cal	0.21:1
Kids Turkey Sandwich	240cal	19g	27g	5g	2g	26g	730mg	4g	1g	35mg	0.079g/cal	0.70:1

Add Ons and Toppings (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Add Bacon	80cal	5g	0g	7g	2.5g	0g	220mg	0g	0g	15mg	0.063g/cal	-:1
Add Honey Mustard Dressing	130cal	0g	4g	12g	2g	4g	210mg	4g	0g	10mg	0.000g/cal	0.00:1
Add Italian Dressing	60cal	0g	3g	5g	0g	3g	270mg	2g	0g	0mg	0.000g/cal	0.00:1
Add Lettuce	10cal	1g	2g	0g	0g	1g	0mg	1g	1g	0mg	0.100g/cal	0.50:1
Add Mayonnaise	200cal	0g	0g	22g	4g	0g	140mg	0g	0g	20mg	0.000g/cal	-:1
Add Pesto Mayonnaise	230cal	1g	1g	25g	4.5g	1g	300mg	0g	0g	20mg	0.004g/cal	1.00:1
Add Pickle Spear	4cal	0g	1g	0g	0g	1g	350mg	0g	0g	0mg	0.000g/cal	0.00:1
Add Poppyseed Dressing	110cal	0g	10g	7g	1g	10g	75mg	10g	0g	0mg	0.000g/cal	0.00:1
Add Provolone Cheese	70cal	5g	0g	6g	3.5g	0g	180mg	0g	0g	15mg	0.071g/cal	-:1
Add Ranch Dressing	200cal	0g	2g	22g	3g	2g	500mg	2g	0g	20mg	0.000g/cal	0.00:1
Add Tomato	5cal	0g	1g	0g	0g	1g	0mg	1g	0g	0mg	0.000g/cal	0.00:1

Drinks (14 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Barq's Root Beer (24 oz)	350cal	0g	70g	0g	0g	70g	84mg	70g	0g	0mg	0.000g/cal	0.00:1
Cherry Coke (24 oz)	335cal	0g	84g	0g	0g	84g	84mg	84g	0g	0mg	0.000g/cal	0.00:1
Coca-Cola (10 oz)	135cal	0g	34g	0g	0g	34g	33mg	34g	0g	0mg	0.000g/cal	0.00:1
Coke Zero Sugar (10 oz)	0cal	0g	0g	0g	0g	0g	33mg	0g	0g	0mg	-g/cal	-:1
Diet Coke (36 oz)	0cal	0g	0g	0g	0g	0g	153mg	0g	0g	0mg	-g/cal	-:1
Dr. Pepper (24 oz)	300cal	0g	79g	0g	0g	79g	120mg	77g	0g	0mg	0.000g/cal	0.00:1
Fanta Orange (24 oz)	325cal	0g	80g	0g	0g	80g	78mg	79g	0g	0mg	0.000g/cal	0.00:1
Honest Kids Apple Juice	40cal	0g	10g	0g	0g	10g	15mg	9g	0g	0mg	0.000g/cal	0.00:1
Lemonade (24 oz)	420cal	0g	110g	0g	0g	110g	0mg	105g	0g	0mg	0.000g/cal	0.00:1
Minute Maid Lite Lemonade (24 oz)	10cal	0g	4g	0g	0g	4g	84mg	0g	0g	0mg	0.000g/cal	0.00:1
Sprite (24 oz)	300cal	0g	73g	0g	0g	73g	138mg	73g	0g	0mg	0.000g/cal	0.00:1
Strawberry Lemonade (24 oz)	240cal	0g	63g	0g	0g	63g	0mg	59g	0g	0mg	0.000g/cal	0.00:1
Sweet Tea (24 oz)	240cal	0g	63g	0g	0g	63g	0mg	63g	0g	0mg	0.000g/cal	0.00:1
Vitamin Water XXX (24 oz)	170cal	0g	38g	0g	0g	38g	78mg	37g	0g	0mg	0.000g/cal	0.00:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org