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Zaxby's Nutrition Facts and Calories PDF

Generated on 6/17/2025 by HealthyFastFood.org

Sides (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Basket of Celery	420cal	3g	10g	42g	7g	8g	900mg	5g	2g	35mg	0.007g/cal	0.30:1
Basket of Texas Toast	440cal	10g	60g	20g	4g	57g	820mg	6g	3g	1mg	0.023g/cal	0.17:1
Caesar Side Salad	220cal	10g	17g	12g	6g	15g	440mg	2g	2g	30mg	0.045g/cal	0.59:1
Chicken Finger Nibbler	330cal	13g	30g	19g	3.5g	29g	660mg	7g	1g	30mg	0.039g/cal	0.43:1
Chicken Salad Side	230cal	15g	3g	17g	3g	3g	470mg	2g	0g	65mg	0.065g/cal	5.00:1
Cole Slaw	140cal	0g	12g	11g	2g	11g	170mg	10g	1g	5mg	0.000g/cal	0.00:1
Crinkle Fries (Large)	580cal	9g	77g	26g	3g	71g	780mg	2g	6g	0mg	0.016g/cal	0.12:1
Fried Pickles Side	530cal	4g	28g	45g	6.5g	26g	1720mg	3g	2g	20mg	0.008g/cal	0.14:1
Fried White Cheddar Bites w/ Marinara Sauce	470cal	16g	38g	29g	11g	37g	960mg	13g	1g	45mg	0.034g/cal	0.42:1
Onion Rings	500cal	5g	33g	40g	5.5g	31g	1060mg	3g	2g	15mg	0.010g/cal	0.15:1
Side Salad	15cal	0g	4g	0g	0g	3g	40mg	3g	1g	0mg	0.000g/cal	0.00:1

Zalads (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Blue Salad (w/ Blackened Chicken)	580cal	45g	35g	28g	12g	32g	1825mg	5g	3g	115mg	0.078g/cal	1.29:1
Caesar Salad (w/ Grilled Chicken)	540cal	44g	31g	25g	9g	27g	1705mg	5g	4g	131mg	0.081g/cal	1.42:1
Chicken Salad	410cal	20g	30g	23g	4g	27g	850mg	8g	3g	65mg	0.049g/cal	0.67:1
Cobb Salad (w/ Grilled Chicken)	685cal	53g	37g	35g	14.5g	34g	1755mg	8g	3g	365mg	0.077g/cal	1.43:1
House Salad (w/ Grilled Chicken)	570cal	43g	36g	28g	12g	33g	1575mg	7g	3g	115mg	0.075g/cal	1.19:1
Ranchero Salad	630cal	40g	31g	38g	10g	22g	1260mg	8g	9g	125mg	0.063g/cal	1.29:1

Wings & Fingerz (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Boneless Wings (10 Piece)	790cal	39g	51g	48g	7g	48g	1720mg	4g	3g	100mg	0.049g/cal	0.76:1
Buffalo Fingers (10 Piece)	1270cal	93g	30g	87g	13g	27g	3200mg	4g	3g	265mg	0.073g/cal	3.10:1
Buffalo Wings (10 Piece)	880cal	79g	4g	61g	12.5g	3g	710mg	4g	1g	385mg	0.090g/cal	19.75:1
Chicken Fingerz (10 Piece)	1230cal	92g	36g	79g	11g	33g	3780mg	9g	3g	260mg	0.075g/cal	2.56:1

Desserts (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Brownie	360cal	4g	52g	19g	10g	45g	190mg	25g	7g	25mg	0.011g/cal	0.08:1
Chocolate Chip Cookie	160cal	2g	23g	7g	4g	22g	120mg	15g	1g	11mg	0.013g/cal	0.09:1
Oatmeal Raisin Cookie	160cal	2g	23g	7g	4g	22g	130mg	13g	1g	10mg	0.013g/cal	0.09:1
White Chocolate Macadamia Nut Cookie	170cal	2g	22g	8g	4g	20g	120mg	14g	2g	11mg	0.012g/cal	0.09:1

Sandwich Baskets (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cajun Club Sandwich Basket	1020cal	49g	90g	50g	10.5g	85g	2645mg	13g	5g	126mg	0.048g/cal	0.54:1
Club Sandwich Basket	1250cal	43g	99g	74g	14.5g	92g	2415mg	8g	7g	117mg	0.034g/cal	0.43:1
Signature Chicken Sandwich	780cal	45g	53g	43g	7g	49g	2540mg	8g	4g	95mg	0.058g/cal	0.85:1
Signature Spicy Chicken Sandwich	770cal	45g	53g	42g	7g	49g	2610mg	8g	4g	95mg	0.058g/cal	0.85:1

Zappetizers (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Fried Pickles	860cal	7g	54g	69g	9.5g	50g	3110mg	4g	4g	20mg	0.008g/cal	0.13:1
Spicy Fried Mushrooms	620cal	8g	43g	48g	6.5g	38g	1380mg	4g	5g	15mg	0.013g/cal	0.19:1
Tater Chips	940cal	9g	72g	69g	9.5g	64g	1910mg	2g	8g	22mg	0.010g/cal	0.13:1

Kids Meals (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kiddie Cheese	800cal	17g	69g	51g	15g	66g	1600mg	6g	3g	40mg	0.021g/cal	0.25:1
Kiddie Finger	570cal	21g	40g	36g	4.5g	38g	1420mg	5g	2g	60mg	0.037g/cal	0.53:1
Kiddie Nibbler	550cal	16g	59g	29g	4.5g	56g	950mg	8g	3g	30mg	0.029g/cal	0.27:1

Milkshakes (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Banana Pudding Milkshake	790cal	12g	102g	36g	21g	101g	260mg	89g	1g	145mg	0.015g/cal	0.12:1
Birthday Cake Milkshake	860cal	10g	115g	38g	23g	114g	255mg	98g	1g	135mg	0.012g/cal	0.09:1
Chocolate Cookie Milkshake	945cal	11g	128g	38g	21.5g	125g	365mg	110g	3g	145mg	0.012g/cal	0.09:1

Condiments and Dressings (24 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
BBQ Sauce	50cal	0g	13g	0g	0g	13g	400mg	11g	0g	0mg	0.000g/cal	0.00:1
Blue Cheese Dressing	180cal	1g	2g	19g	4g	2g	350mg	2g	0g	20mg	0.006g/cal	0.50:1
Caesar Dressing	160cal	0g	2g	17g	3g	2g	260mg	1g	0g	10mg	0.000g/cal	0.00:1
Honey French Dressing	150cal	0g	9g	12g	2g	9g	260mg	8g	0g	0mg	0.000g/cal	0.00:1
Honey Mustard Dressing	150cal	0g	6g	13g	2g	6g	230mg	5g	0g	20mg	0.000g/cal	0.00:1
Honey Mustard Sauce	330cal	1g	15g	30g	5g	14g	520mg	12g	1g	40mg	0.003g/cal	0.07:1
Hot Honey Mustard Sauce	110cal	0g	7g	9g	1.5g	7g	340mg	5g	0g	10mg	0.000g/cal	0.00:1
Insane Sauce	20cal	0g	6g	1g	0g	5g	500mg	1g	1g	0mg	0.000g/cal	0.00:1
Ketchup	40cal	0g	10g	0g	0g	9g	440mg	8g	1g	0mg	0.000g/cal	0.00:1
Lite Ranch Dressing	90cal	1g	3g	8g	2g	3g	390mg	1g	0g	15mg	0.011g/cal	0.33:1
Lite Vinaigrette Dressing	35cal	0g	8g	0g	0g	8g	320mg	7g	0g	0mg	0.000g/cal	0.00:1
Mayonnaise	230cal	0g	1g	25g	4g	1g	140mg	1g	0g	15mg	0.000g/cal	0.00:1
Mediterranean Dressing	140cal	0g	4g	14g	2g	3g	530mg	3g	1g	0mg	0.000g/cal	0.00:1
Nuclear Sauce	15cal	0g	6g	0g	0g	6g	470mg	1g	0g	0mg	0.000g/cal	0.00:1
Original Sauce	25cal	0g	3g	3g	0.5g	3g	260mg	0g	0g	0mg	0.000g/cal	0.00:1
Ranch Dressing	160cal	1g	2g	16g	3g	2g	260mg	1g	0g	15mg	0.006g/cal	0.50:1
Ranch Sauce	200cal	1g	2g	21g	3.5g	2g	330mg	2g	0g	20mg	0.005g/cal	0.50:1
Sweet & Spicy Glaze	70cal	0g	16g	1g	0g	16g	250mg	14g	0g	0mg	0.000g/cal	0.00:1
Teriyaki Sauce	60cal	1g	13g	0g	0g	13g	630mg	12g	0g	0mg	0.017g/cal	0.08:1
Thousand Island Dressing	230cal	0g	3g	24g	4g	3g	180mg	3g	0g	25mg	0.000g/cal	0.00:1
Tongue Torch Sauce	15cal	0g	6g	0g	0g	6g	540mg	2g	0g	0mg	0.000g/cal	0.00:1
Wimpy Sauce	30cal	1g	7g	1g	0g	7g	710mg	4g	0g	0mg	0.033g/cal	0.14:1
Zax Sauce	180cal	0g	6g	17g	2.5g	6g	620mg	4g	0g	15mg	0.000g/cal	0.00:1
Zestable Sauce	220cal	1g	7g	22g	3.5g	6g	400mg	1g	1g	15mg	0.005g/cal	0.14:1

Beverages (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cherry Fanta	160cal	0g	44g	0g	0g	44g	10mg	44g	0g	0mg	0.000g/cal	0.00:1
Coca Cola	150cal	0g	41g	0g	0g	41g	10mg	41g	0g	0mg	0.000g/cal	0.00:1
Coke Zero	0cal	0g	0g	0g	0g	0g	40mg	0g	0g	0mg	-g/cal	-:1
Diet Coke	0cal	0g	0g	0g	0g	0g	15mg	0g	0g	0mg	-g/cal	-:1
HI-C Fruit Punch	160cal	0g	42g	0g	0g	42g	15mg	42g	0g	0mg	0.000g/cal	0.00:1
Low Fat Milk	110cal	9g	12g	3g	1.5g	12g	130mg	12g	0g	15mg	0.082g/cal	0.75:1
Lowfat Chocolate Milk	160cal	8g	25g	3g	1.5g	25g	210mg	25g	0g	10mg	0.050g/cal	0.32:1
Minute Maid Apple Juice	91cal	0g	24g	0g	0g	24g	17mg	22g	0g	0mg	0.000g/cal	0.00:1
Minute Maid Lite Lemonade	10cal	0g	2g	0g	0g	2g	10mg	2g	0g	0mg	0.000g/cal	0.00:1
Pibb Xtra	170cal	0g	46g	0g	0g	46g	25mg	46g	0g	0mg	0.000g/cal	0.00:1
Sprite	150cal	0g	39g	0g	0g	39g	35mg	39g	0g	0mg	0.000g/cal	0.00:1
Sweet Tea	150cal	0g	40g	0g	0g	40g	0mg	40g	0g	0mg	0.000g/cal	0.00:1
Unsweet Tea	0cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	-g/cal	-:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org