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Ranking Soups at Restaurants by Nutrition

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Au Bon Pain Tuscan White Bean Soup (Medium)	230	11g	36g	5g	0mg	950mg	6g
Au Bon Pain Wild Mushroom Bisque (Medium)	190	5g	23g	9g	5mg	1070mg	6g
Au Bon Pain 12 Veggies Soup (Medium)	180	4g	27g	6g	0mg	900mg	11g
Au Bon Pain Baked Stuffed Potato Soup (Medium)	390	7g	34g	24g	65mg	1050mg	2g
Au Bon Pain Barley and Creamy Lentil Soup (Medium)	210	9g	35g	4g	0mg	700mg	3g
Au Bon Pain Beef And Vegetable Stew (Medium)	340	20g	28g	16g	60mg	1100mg	4g
Au Bon Pain Broccoli Cheddar Soup (Medium)	340	10g	20g	24g	60mg	1040mg	6g
Au Bon Pain Chicken Noodle Soup (Medium)	120	8g	15g	3g	30mg	1030mg	3g
Au Bon Pain Clam Chowder (Medium)	350	11g	32g	20g	55mg	1120mg	9g
Au Bon Pain Corn And Green Chili Bisque (Medium)	270	6g	26g	16g	45mg	1330mg	5g
Au Bon Pain Harvest Pumpkin Soup (Medium)	230	3g	24g	13g	35mg	1070mg	9g
Au Bon Pain Lemon Orzo Chicken Soup (Medium)	230	12g	20g	12g	50mg	1190mg	3g
Au Bon Pain Macaroni And Cheese (Medium)	880	30g	92g	43g	145mg	1100mg	4g
Au Bon Pain Roasted Eggplant Soup (Medium)	190	8g	25g	6g	10mg	670mg	11g
Au Bon Pain Tomato Basil Bisque (Medium)	240	7g	30g	11g	40mg	380mg	17g
Au Bon Pain Turkey Chili (Medium)	330	19g	44g	9g	30mg	680mg	6g
Au Bon Pain Turkey, Kale & Wild Rice Soup (Medium)	310	12g	27g	17g	45mg	1160mg	3g
Blimpie Chicken Noodle	130	7g	18g	4g	30mg	1040mg	5g
Blimpie Chicken with White & Wild Rice	250	14g	15g	10g	30mg	1030mg	4g
Blimpie Cream of Broccoli with Cheese	250	7g	13g	19g	55mg	1040mg	2g
Blimpie Cream of Potato	190	5g	24g	9g	0mg	860mg	3g
Blimpie Grande Chili with Bean & Beef	250	18g	16g	9g	40mg	1230mg	7g
Blimpie New England Clam Chowder	170	7g	28g	3g	25mg	1060mg	5g
Blimpie Tomato Basil with Raviolini	110	4g	22g	1g	10mg	720mg	5g
Blimpie Vegetable Beef	80	4g	13g	2g	5mg	1010mg	3g
Bob Evans Cheddar Baked Potato Soup (Bowl)	390	16g	32g	21g	60mg	1640mg	4g
Bob Evans Chicken-N-Noodles Soup (Bowl)	290	14g	26g	15g	60mg	1130mg	2g
Bob Evans Hearty Beef Vegetable Soup (Bowl)	230	13g	36g	5g	25mg	1210mg	7g
California Pizza Kitchen Baked Potato Soup (Bowl)	590	20g	37g	39g	90mg	1510mg	4g
California Pizza Kitchen Dakota Smashed Pea & Barley Soup (Bowl)	340	23g	66g	0g	0mg	1300mg	5g
California Pizza Kitchen Sedona Tortilla Soup (Bowl)	480	6g	44g	32g	100mg	1330mg	7g
California Pizza Kitchen Tomato Basil Bisque (Bowl)	540	6g	39g	39g	70mg	1500mg	26g
The Cheesecake Factory Baked Potato Soup (Bowl of)	800	20g	52g	57g	185mg	1940mg	9g
The Cheesecake Factory Caramelized Onion Soup (Bowl of)	410	19g	37g	21g	30mg	2670mg	13g
The Cheesecake Factory Cauliflower and Cheese Soup (Bowl of)	690	18g	29g	56g	160mg	1730mg	15g
The Cheesecake Factory Chile Lime Chicken Tortilla Soup (Bowl of)	560	24g	51g	29g	65mg	1800mg	11g
The Cheesecake Factory Clam Chowder (Bowl of)	500	18g	39g	30g	115mg	1580mg	3g
The Cheesecake Factory Cream of Broccoli Soup (Bowl of)	620	21g	28g	48g	135mg	1820mg	11g
The Cheesecake Factory Cream of Chicken Soup (Bowl of)	630	28g	40g	40g	195mg	1650mg	16g
The Cheesecake Factory Firehouse Chili (Bowl of)	760	52g	32g	47g	170mg	1710mg	12g
The Cheesecake Factory Mexican Chicken and Vegetable Soup (Bowl of)	570	28g	65g	22g	75mg	2450mg	16g
The Cheesecake Factory Wild Mushroom Soup (Bowl of)	520	9g	34g	39g	75mg	1680mg	15g
Chuy's Tortilla Soup (Bowl)	560	44g	37g	28g	115mg	2100mg	6g
Culver's Stuffed Green Pepper Soup	140	5g	24g	2g	10mg	1170mg	6g
Culver's Tomato Florentine Soup	110	4g	22g	1g	0mg	1280mg	7g
Culver's Boston Clam Chowder	260	12g	27g	11g	30mg	1530mg	8g
Culver's Broccoli Cheese Soup	220	10g	17g	12g	31mg	1160mg	9g
Culver's Chicken Noodle Soup	100	6g	15g	2g	30mg	110mg	1g
Culver's George's Chili	300	19g	80g	13g	45mg	1580mg	3g
Culver's George's Chili Supreme	390	20g	28g	20g	72mg	1509mg	7g
Culver's Potato with Bacon Soup	240	9g	28g	10g	25mg	1140mg	9g
Culver's Vegetable Beef Soup	160	8g	22g	4g	20mg	1280mg	4g
Culver's Wild and Brown Rice with Chicken	452	37g	27g	22g	106mg	1200mg	8g
Famous Dave's Bacon Baked Potato Soup (Bowl)	560	24g	2g	40g	65mg	1560mg	4g
Famous Dave's Brunswick Stew (Bowl)	320	19g	31g	14g	55mg	1200mg	9g
Famous Dave's Chicken & Wild Rice Soup (Bowl)	370	10g	27g	26g	65mg	1430mg	4g
Famous Dave's Famous Chili (Bowl)	490	31g	45g	27g	85mg	780mg	10g
Firehouse Subs Broccoli & Cheese Soup	340	11g	12g	28g	50mg	1240mg	5g
Firehouse Subs Chicken & Dumpling Soup (Bowl)	190	8g	17g	11g	55mg	1190mg	0g
Firehouse Subs Chicken Noodle Soup	120	8g	18g	2g	30mg	1030mg	3g
Firehouse Subs Chili (Bowl)	300	18g	22g	15g	42mg	850mg	5g
Firehouse Subs Loaded Potato Soup (Bowl)	380	9g	23g	29g	60mg	1390mg	0g
Freshii Spicy Lemongrass Soup	300	7g	61g	3g	0mg	1300mg	g
Freshii Tortilla Soup	510	15g	79g	19g	10mg	1260mg	g
Kwik Trip Cheesy Broccoli Soup	90	2g	10g	4g	5mg	290mg	3g
Kwik Trip Beer Cheese Soup	80	2g	9g	4g	5mg	290mg	3g
Kwik Trip Cheesy Potato & Ham Soup	90	3g	11g	4g	10mg	440mg	3g
Kwik Trip Chicken Dumpling Soup	70	4g	10g	2g	10mg	280mg	3g
Kwik Trip Chicken Noodle Soup	60	4g	9g	1g	15mg	270mg	1g
Kwik Trip Chicken Wild Rice Soup	50	3g	7g	1g	5mg	190mg	2g
Kwik Trip Chili Soup with Beans & Beef	100	7g	11g	4g	10mg	360mg	3g
Kwik Trip Macaroni & Cheese	150	6g	13g	9g	20mg	360mg	1g
Kwik Trip Macaroni in Beef Sauce	100	5g	13g	3g	10mg	290mg	3g
La Madeleine Country Potato Soup (Large)	640	13g	40g	48g	150mg	2570mg	5g
La Madeleine Cream of Mushroom Soup (Large)	560	7g	24g	48g	175mg	1200mg	7g
La Madeleine French Lentil & Kale Soup (Large)	240	12g	39g	5g	0mg	1560mg	8g
La Madeleine French Onion Soup (Large)	280	10g	28g	12g	15mg	3240mg	8g
La Madeleine Tomato Basil Soup (Large)	710	5g	25g	67g	210mg	810mg	21g
McAlister's Deli Broccoli Cheddar Soup (Bowl)	417	15g	28g	27g	80mg	1744mg	6g
McAlister's Deli Chicken and Dumplings Soup (Bowl)	255	16g	31g	8g	45mg	1378mg	1g
McAlister's Deli Chicken Tortilla Soup (Bowl)	336	11g	42g	15g	30mg	2019mg	3g
McAlister's Deli Country Potato Soup (Bowl)	385	13g	44g	17g	48mg	1539mg	8g
McAlister's Deli Fire Roasted Vegetable Soup (Bowl)	90	6g	17g	0g	0mg	1050mg	6g
McAlister's Deli Tomato Bisque (Bowl)	275	7g	34g	13g	38mg	1050mg	15g
McAlister's Deli Traditional Chili (Bowl)	368	26g	33g	17g	74mg	1544mg	7g
McAlister's Deli Veggie Chili (Bowl)	270	14g	50g	3g	0mg	1440mg	5g
Noodles & Company Tomato Basil Bisque (Regular)	430	8g	37g	28g	70mg	1450mg	31g
Newk's Eatery Broccoli Cheese Soup (Bowl)	711	23g	26g	57g	mg	2322mg	8g
Newk's Eatery Chicken & Sausage Gumbo Soup (Bowl)	540	18g	42g	34g	mg	1420mg	4g
Newk's Eatery Chicken Noodle Soup (Bowl)	280	18g	24g	10g	mg	1820mg	8g
Newk's Eatery Chicken Tortilla Soup (Bowl)	290	18g	31g	10g	mg	2286mg	6g
Newk's Eatery Grilled Vegetable Soup (Bowl)	160	4g	24g	5g	mg	3020mg	8g
Newk's Eatery Loaded Potato Soup (Bowl)	650	14g	34g	51g	mg	2147mg	4g
Newk's Eatery Lobster Crab Soup (Bowl)	780	14g	48g	58g	mg	2220mg	8g
Newk's Eatery Newcomb Family Recipe Beef Chili (Bowl)	516	30g	54g	19g	mg	1991mg	12g
Newk's Eatery Pepperjack and Crawfish Soup (Bowl)	643	28g	22g	50g	mg	2002mg	8g
Newk's Eatery Spinach and Feta Soup (Bowl)	486	19g	28g	32g	mg	2544mg	4g
Newk's Eatery Tomato Basil Soup (Bowl)	496	7g	35g	38g	mg	2227mg	12g
Noodles & Company Chicken Noodle Soup (Regular)	360	30g	41g	10g	140mg	2320mg	9g
Noodles & Company Thai Chicken Soup (Regular)	370	12g	31g	22g	25mg	1660mg	12g
P.F. Chang's Egg Drop Soup (Bowl)	270	7g	42g	7g	185mg	3760mg	14g
P.F. Chang's Hot & Sour Soup (Bowl)	470	26g	63g	12g	185mg	3800mg	8g
P.F. Chang's Spicy Chicken Noodle Soup	500	32g	73g	8g	70mg	3010mg	13g
P.F. Chang's Wonton Soup (Bowl)	570	49g	53g	17g	185mg	2610mg	9g
Portillo's Beef Vegetable With Barley Soup	120	6g	17g	3g	12mg	1149mg	4g
Portillo's Broccoli Cheddar Soup	240	11g	14g	15g	50mg	1600mg	4g
Portillo's Chicken Noodle Soup	90	10g	8g	2g	28mg	552mg	1g
Portillo's Clam Chowder	260	10g	27g	13g	41mg	1151mg	7g
Portillo's Corn Chowder	200	2g	28g	9g	6mg	950mg	6g
Portillo's Cream of Chicken With Wild Rice Soup	240	16g	18g	11g	35mg	1003mg	5g
Portillo's Minestrone Soup	210	8g	35g	3g	5mg	1087mg	7g
Portillo's Stuffed Green Pepper Soup	300	11g	44g	9g	28mg	1456mg	6g
Portillo's Tomato Bisque	360	11g	21g	26g	81mg	1300mg	9g
Quiznos Broccoli Cheese Soup (Regular)	245	6g	22g	15g	25mg	1455mg	6g
Quiznos Chicken Noodle Soup (Regular)	145	7g	18g	5g	25mg	1475mg	2g
Quiznos Chili (Regular)	315	20g	38g	11g	75mg	1055mg	8g
Quiznos Tomato Bisque Soup (Regular)	210	5g	25g	13g	40mg	1090mg	9g
Saladworks Asparagus & Pea Soup	40	1g	2g	3g	11mg	46mg	1g
Saladworks Broccoli Cheddar Soup	19	1g	2g	1g	4mg	70mg	0g
Saladworks Butternut Squash Soup	80	1g	11g	3g	10mg	410mg	1g
Saladworks Chicken Noodle Soup	17	5g	2g	1g	5mg	71mg	0g
Saladworks Chicken Orzo Soup	18	1g	2g	1g	4mg	70mg	0g
Saladworks Chicken Pot Pie Soup	32	1g	3g	2g	7mg	75mg	1g
Saladworks Fiesta Tortilla Soup	16	1g	2g	1g	1mg	79mg	1g
Saladworks Garden Fresh Pea Soup	14	1g	2g	0g	1mg	60mg	1g
Saladworks Italian Wedding Soup	15	1g	1g	1g	3mg	76mg	0g
Saladworks Lasagna Soup	27	1g	3g	1g	4mg	66mg	1g
Saladworks Loaded Baked Potato Soup	48	1g	3g	4g	8mg	46mg	1g
Saladworks Maryland Crab Soup	11	1g	2g	0g	1mg	127mg	1g
Saladworks Roasted Corn Tomato with Smoked Cheddar Soup	41	1g	3g	3g	9mg	93mg	1g
Saladworks Tomato Bisque	22	0g	2g	1g	5mg	40mg	1g
Saladworks Vegetarian Chili	24	1g	4g	1g	0mg	59mg	1g
Saladworks Vegetarian Veggie Soup	10	0g	2g	0g	0mg	39mg	1g
Wawa Baked Potato with Cheddar Soup (Medium)	400	14g	26g	27g	60mg	1030mg	3g
Wawa Broccoli Cheddar Soup (Medium)	280	9g	14g	21g	70mg	1120mg	4g
Wawa Chicken Corn Chowder (Medium)	310	7g	41g	19g	40mg	960mg	11g
Wawa Chicken Noodle Soup (Medium)	180	13g	21g	6g	45mg	1270mg	2g
Wawa Chili (Small)	240	14g	23g	11g	25mg	990mg	8g
Wawa New England Clam Chowder (Medium)	310	10g	23g	20g	80mg	1060mg	5g
Wawa Tomato Soup (Medium)	330	4g	28g	22g	30mg	870mg	20g
O'Charley's Chicken Harvest Soup	210	2g	20g	13g	0mg	1370mg	6g
O'Charley's Chicken Tortilla Soup	190	13g	20g	7g	15mg	790mg	0g
O'Charley's Cream of Tomato Basil Soup	580	6g	18g	58g	195mg	1190mg	12g
O'Charley's Loaded Potato Soup	470	12g	44g	27g	25mg	3620mg	5g
Bruegger's Bagels Baked Potato Soup	200	5g	20g	14g	35mg	750mg	0g
Bruegger's Bagels Broccoli Cheese Soup	160	5g	9g	11g	35mg	910mg	1g
Bruegger's Bagels Chicken Spaetzle Soup	140	11g	14g	4g	45mg	660mg	1g
Bruegger's Bagels Chicken & Wild Rice Soup	230	7g	14g	16g	70mg	820mg	1g
Bruegger's Bagels Tomato Feta Bisque Soup	90	5g	14g	3g	10mg	1090mg	7g
Bruegger's Bagels Vegetable Soup	90	2g	16g	3g	0mg	610mg	5g
Applebee's Broccoli Cheese Soup	280	11g	12g	22g	75mg	1340mg	5g
Applebee's Chicken Tortilla Soup	280	12g	25g	15g	35mg	940mg	2g
Applebee's Chili	410	34g	12g	25g	105mg	980mg	6g
Applebee's French Onion Soup	330	16g	22g	20g	50mg	1400mg	6g
Applebee's Loaded Potato Soup	390	9g	13g	33g	50mg	790mg	3g
Applebee's New England Clam Chowder	190	5g	12g	13g	30mg	770mg	1g
Applebee's Portsmouth Clam Chowder	160	5g	18g	7g	35mg	530mg	4g
Applebee's Tomato Basil Soup	180	5g	16g	11g	25mg	1050mg	9g
Cracker Barrel Beef n' Noodle Soup (Bowl)	240	19g	22g	9g	80mg	1020mg	1g
Cracker Barrel Chicken Noodle Soup (Bowl)	210	13g	21g	8g	65mg	1440mg	2g
Cracker Barrel Chili (Bowl)	390	26g	43g	13g	85mg	1130mg	4g
Cracker Barrel Clam Chowder (Bowl)	881	27g	54g	65g	240mg	1800mg	10g
Cracker Barrel Pot Roast Soup (Bowl)	200	13g	17g	10g	35mg	1350mg	40g
Cracker Barrel Potato Soup (Bowl)	210	7g	36g	4g	5mg	1120mg	7g
Cracker Barrel Tortilla Soup (Bowl)	600	36g	42g	33g	115mg	2050mg	4g
Cracker Barrel Turkey Noodle Soup (Bowl)	250	32g	24g	3g	115mg	1290mg	8g
Cracker Barrel Vegetable Soup (Bowl)	170	6g	33g	2g	0mg	720mg	7g
Denny's Chicken Noodle Soup (Bowl)	390	21g	42g	15g	112mg	3865mg	6g
Denny's Loaded Baked Potato Soup (Bowl)	540	15g	37g	36g	90mg	1872mg	6g
Denny's Vegetable Beef Soup (Bowl)	375	16g	40g	16g	30mg	3415mg	4g
Jason's Deli Beef Stew (Bowl)	200	18g	26g	3g	40mg	1600mg	7g
Jason's Deli Broccoli Cheese Soup (Bowl)	385	19g	19g	27g	95mg	1830mg	12g
Jason's Deli Chicken Noodle Soup (Bowl)	260	19g	27g	8g	60mg	1570mg	4g
Jason's Deli Chicken Pot Pie Soup (Bowl)	531	22g	44g	30g	105mg	1790mg	4g
Jason's Deli Chili (Bowl)	581	43g	22g	37g	140mg	1930mg	4g
Jason's Deli Fire Roasted Tortilla Soup (Bowl)	210	8g	22g	9g	25mg	1420mg	4g
Jason's Deli Irish Potato Soup (Bowl)	781	23g	37g	57g	170mg	1970mg	4g
Jason's Deli Maine Lobster Chowder (Bowl)	390	12g	23g	27g	155mg	1380mg	8g
Jason's Deli Organic Vegetable Soup (Bowl)	190	4g	27g	8g	0mg	760mg	4g
Jason's Deli Southwest Chili Chicken Soup (Bowl)	410	35g	34g	17g	100mg	1470mg	4g
Jason's Deli Spicy Seafood Gumbo Soup (Bowl)	320	14g	37g	12g	50mg	2260mg	4g
Jason's Deli Tomato Basil Soup	511	14g	30g	38g	110mg	1480mg	16g
Red Robin Baked Potato Soup (Bowl)	270	8g	20g	18g	45mg	670mg	4g
Red Robin Chicken Tortilla Soup (Bowl)	380	21g	32g	20g	55mg	1450mg	3g
Red Robin Clamdigger's Chowder (Bowl)	390	14g	28g	25g	95mg	1260mg	8g
Red Robin French Onion Soup (Bowl)	471	19g	42g	25g	45mg	1770mg	16g
Chili's Grill & Bar Chicken Enchilada Soup (Bowl)	410	20g	24g	26g	65mg	1490mg	3g
Chili's Grill & Bar Clam Chowder Soup (Bowl)	330	11g	21g	23g	90mg	690mg	5g
Chili's Grill & Bar Loaded Baked Potato Soup (Bowl)	471	18g	28g	32g	110mg	1290mg	9g
Chili's Grill & Bar Southwest Chicken Soup (Bowl)	250	10g	28g	11g	25mg	1390mg	4g
Chili's Grill & Bar The Original Chili (Bowl)	731	46g	29g	49g	130mg	1910mg	5g
BJ's Restaurant & Brewhouse Broccoli Cheddar Soup (Sourdough Bread Bowl)	1420	44g	210g	42g	51mg	4567mg	9g
BJ's Restaurant & Brewhouse Chicken Tortilla Soup (Sourdough Bread Bowl)	1320	42g	216g	29g	25mg	4937mg	8g
BJ's Restaurant & Brewhouse Clam Chowder (Sourdough Bread Bowl)	1470	45g	219g	42g	85mg	4683mg	5g
BJ's Restaurant & Brewhouse Pirahna Pale Ale Chili (Sourdough Bread Bowl)	1600	59g	213g	54g	108mg	4601mg	9g
BJ's Restaurant & Brewhouse Tuscan Tomato Bisque (Sourdough Bread Bowl)	1590	33g	201g	71g	156mg	3900mg	12g
BJ's Restaurant & Brewhouse Vegan Lentill Soup With Ancient Grains (Sourdough Bread Bowl)	1280	41g	221g	24g	0mg	3729mg	7g
Corner Bakery Cheddar Broccoli Soup (Bowl)	477	17g	33g	32g	101mg	2394mg	10g
Corner Bakery Chicken Noodle Soup (Bowl)	281	15g	39g	7g	56mg	1875mg	4g
Corner Bakery Chicken Orzo Soup (Bowl)	539	14g	35g	39g	153mg	1835mg	8g
Corner Bakery Loaded Baked Potato Soup (Bowl)	617	22g	41g	41g	82mg	2195mg	11g
Corner Bakery Roasted Tomato Basil Soup (Bowl)	290	6g	46g	9g	0mg	2187mg	20g
Chicken Salad Chick Broccoli & Cheese Soup (Bowl)	310	14g	17g	22g	70mg	930mg	5g
Chicken Salad Chick Chicken Artichoke Florentine Soup (Bowl)	290	13g	18g	18g	65mg	890mg	5g
Chicken Salad Chick Chicken Tortilla Soup (Bowl)	310	13g	23g	17g	45mg	1000mg	4g
Chicken Salad Chick Loaded Potato Soup (Bowl)	410	13g	28g	26g	80mg	1150mg	4g
Chicken Salad Chick Tomato Bisque Soup (Bowl)	170	4g	19g	8g	30mg	620mg	12g
Potbelly Sandwich Shop Broccoli Cheddar Soup (Cup)	233	8g	11g	16g	53mg	997mg	3g
Potbelly Sandwich Shop Chicken Enchilada Soup (Cup)	177	6g	16g	9g	40mg	892mg	3g
Potbelly Sandwich Shop Chicken Pot Pie Soup (Cup)	280	8g	12g	19g	55mg	740mg	2g
Potbelly Sandwich Shop Chili (Cup)	247	15g	20g	11g	40mg	933mg	7g
Potbelly Sandwich Shop Classic Tomato (Cup)	160	2g	16g	10g	33mg	553mg	10g
Potbelly Sandwich Shop Garden Vegetable (Cup)	73	3g	15g	0g	0mg	800mg	4g
Potbelly Sandwich Shop Homestyle Chicken Noodle Soup (Cup)	100	7g	15g	2g	20mg	1233mg	3g
Potbelly Sandwich Shop Loaded Baked Potato Soup (Cup)	207	5g	16g	13g	33mg	787mg	3g
Potbelly Sandwich Shop Mac & Cheese (Cup)	297	11g	33g	13g	28mg	1077mg	6g
Golden Corral Broccoli And Cheese Soup	190	8g	13g	12g	35mg	1030mg	8g
Golden Corral Brunswick Stew	130	9g	18g	3g	20mg	620mg	7g
Golden Corral Cajun Chicken Soup	70	5g	10g	1g	10mg	750mg	2g
Golden Corral Captain's Wafers	140	2g	18g	5g	0mg	210mg	2g
Golden Corral Chicken Noodle Soup	80	6g	12g	2g	20mg	900mg	1g
Golden Corral Chicken Tortilla Soup	90	4g	8g	5g	15mg	420mg	2g
Golden Corral Clam Chowder	160	8g	18g	5g	15mg	730mg	9g
Golden Corral Green Chili Stew	230	18g	13g	11g	50mg	570mg	3g
Golden Corral Jambalaya Shrimp	210	21g	8g	11g	185mg	1130mg	4g
Golden Corral Oyster Crackers	60	2g	10g	2g	0mg	135mg	0g
Golden Corral Potato Soup With Bacon	200	7g	22g	9g	20mg	870mg	8g
Golden Corral Saltines	25	1g	4g	1g	0mg	55mg	0g
Golden Corral Timberline Chili	230	15g	26g	9g	40mg	890mg	5g
Golden Corral Tomato Soup	170	5g	27g	4g	10mg	600mg	17g
Golden Corral Vegetable Beef Soup	80	4g	14g	1g	5mg	1080mg	3g
Schlotzsky's Black Eyed Pea Soup	450	15g	42g	22g	60mg	1230mg	3g
Schlotzsky's Broccoli Cheese Soup	185	8g	14g	12g	25mg	1310mg	6g
Schlotzsky's Butternut Squash Soup	390	6g	29g	29g	60mg	990mg	20g
Schlotzsky's Chicken & Dumpling Soup	145	9g	15g	5g	45mg	990mg	0g
Schlotzsky's Chicken and Wild Rice Soup	280	13g	25g	14g	55mg	1180mg	3g
Schlotzsky's Chicken Noodle Soup	140	9g	18g	3g	45mg	1260mg	3g
Schlotzsky's Chicken Tortilla Soup	315	13g	27g	16g	45mg	1290mg	3g
Schlotzsky's Chili Timberline Soup	380	17g	27g	21g	55mg	1110mg	9g
Schlotzsky's Corn Chowder Soup	450	8g	27g	35g	115mg	1780mg	6g
Schlotzsky's French Onion Soup	235	3g	17g	11g	30mg	740mg	9g
Schlotzsky's Garden Vegetable Soup	109	3g	22g	0g	0mg	830mg	7g
Schlotzsky's Loaded Potato Soup	385	12g	29g	31g	75mg	1520mg	6g
Schlotzsky's Tomato Basil Soup	322	5g	21g	26g	65mg	840mg	0g
Subway Beef Chili	350	15g	17g	24g	80mg	730mg	7g
Subway Black Bean Soup	210	12g	37g	0g	0mg	840mg	6g
Subway Chicken Tortilla	110	6g	11g	2g	10mg	440mg	4g
Subway Chipotle Chicken Corn Chowder	130	5g	22g	3g	15mg	870mg	4g
Subway Clam Chowder Soup	200	5g	20g	11g	30mg	850mg	3g
Subway Creamy Chicken and Dumplings Soup	150	8g	20g	5g	40mg	740mg	3g
Subway Creamy Wild and Brown Rice Soup	180	6g	16g	10g	35mg	820mg	4g
Subway Golden Broccoli & Cheese	180	5g	16g	11g	25mg	990mg	3g
Subway Loaded Baked Potato Soup	220	7g	23g	11g	40mg	840mg	4g
Subway Roasted Chicken Noodle	110	7g	15g	2g	20mg	860mg	2g
Subway Rosemary Chicken and Dumpling	90	6g	14g	2g	25mg	810mg	3g
Subway Southern Style Chicken and Dumpling	170	8g	22g	5g	50mg	870mg	3g
Subway Spanish Style Chicken with Rice	110	6g	16g	3g	5mg	980mg	1g
Subway Tomato Basil Soup	140	5g	15g	7g	25mg	750mg	8g
Subway Wild Rice with Chicken	220	5g	22g	12g	25mg	810mg	4g
Panera Bread All-Natural Turkey Chili (Bowl)	280	20g	34g	12g	40mg	1070mg	9g
Panera Bread Baja Grain Bowl (with Chicken)	740	31g	82g	35g	55mg	1340mg	10g
Panera Bread Baked Potato Soup (Cup)	220	6g	22g	13g	30mg	950mg	3g
Panera Bread Bistro French Onion Soup (Bowl)	380	13g	46g	17g	20mg	1500mg	13g
Panera Bread Broccoli Cheddar Soup (Bowl)	360	14g	30g	21g	55mg	1330mg	6g
Panera Bread Chicken Noodle Soup (Bowl)	160	14g	19g	5g	110mg	1400mg	2g
Panera Bread Cream of Chicken & Wild Rice Soup (Bowl)	260	10g	27g	16g	35mg	1390mg	2g
Panera Bread Creamy Tomato Soup (Bowl)	340	5g	34g	21g	60mg	840mg	17g
Panera Bread Mediterranean Grain Bowl (with Chicken)	650	29g	66g	30g	55mg	1340mg	6g
Panera Bread Mexican Street Corn Chowder (Bowl)	330	6g	36g	19g	40mg	1370mg	7g
Panera Bread Southwest Chicken Tortilla Soup (Bowl)	250	14g	32g	8g	30mg	1080mg	3g
Panera Bread Ten Vegetable Soup (Bowl)	100	5g	15g	2g	0mg	1090mg	6g
Panera Bread Teriyaki Chicken & Broccoli Bowl	650	43g	78g	21g	140mg	1850mg	25g
Panera Bread Thai Chicken Soup (Bowl)	230	9g	18g	14g	15mg	1230mg	6g
Panera Bread Vegetarian Summer Corn Chowder (Bowl)	320	5g	34g	20g	60mg	1310mg	8g

Ranking Soups at Restaurants by Nutrition

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