Soups Nutrition Facts Comparison

12 Veggies Soup (Medium)

180cal

4g

27g

6g

0g

23g

900mg

11g

4g

0mg

0.022g/cal

0.15:1

Asparagus & Pea Soup

40cal

1g

2g

3.1g

1.9g

0g

2g

46mg

1g

0g

11mg

0.025g/cal

0.50:1

Bacon Baked Potato Soup (Bowl)

560cal

24g

2g

40g

19g

2g

00

1560mg

4g

7g

65mg

0.043g/cal

12.00:1

Baked Potato Soup

200cal

5g

20g

14g

8g

0g

18g

750mg

0g

2g

35mg

0.025g/cal

0.25:1

Baked Potato Soup (Bowl of)

800cal

20g

52g

57g

34g

2.5g

48g

1940mg

9g

4g

185mg

0.025g/cal

0.38:1

Baked Potato Soup (Bowl)

590cal

20g

37g

39g

18g

1g

33g

1510mg

4g

90mg

0.034g/cal

0.54:1

Baked Potato with Cheddar Soup (Medium)

400cal

14g

26g

27g

13g

1g

22g

1030mg

3g

4g

60mg

0.035g/cal

0.54:1

Baked Stuffed Potato Soup (Medium)

390cal

7g

34g

24g

12g

0.5g

31g

1050mg

2g

3g

65mg

0.018g/cal

0.21:1

Barley and Creamy Lentil Soup (Medium)

210cal

9g

35g

4g

0g

28g

700mg

3g

7g

0mg

0.043g/cal

0.26:1

Beef And Vegetable Stew (Medium)

340cal

20g

28g

16g

3g

0g

24g

1100mg

4g

60mg

0.059g/cal

0.71:1

Beef Vegetable With Barley Soup

120cal

6g

17g

3g

1g

0g

12g

1149mg

4g

5g

12mg

0.050g/cal

0.35:1

Beer Cheese Soup

80cal

2g

9g

3.5g

2.5g

0g

8g

290mg

3g

1g

5mg

0.025g/cal

0.22:1

Boston Clam Chowder

260cal

12g

27g

11g

4g

0g

26g

1530mg

8g

1g

30mg

0.046g/cal

0.44:1

Broccoli & Cheese Soup

340cal

11g

12g

28g

10g

-

11g

1240mg

5g

1g

50mg

0.032g/cal

0.92:1

Broccoli Cheddar Soup

240cal

11g

14g

15g

9g

0g

11g

1600mg

4g

3g

50mg

0.046g/cal

0.79:1

Broccoli Cheddar Soup

19cal

1g

2g

1.3g

0.8g

0g

2g

70mg

0g

4mg

0.053g/cal

0.50:1

Broccoli Cheddar Soup (Bowl)

417cal

15g

28g

26.8g

14.5g

0.8g

25g

1744mg

6g

3g

80mg

0.036g/cal

0.54:1

Broccoli Cheddar Soup (Medium)

340cal

10g

20g

24g

11g

0.5g

17g

1040mg

6g

3g

60mg

0.029g/cal

0.50:1

Broccoli Cheddar Soup (Medium)

280cal

9g

14g

21g

13g

0g

13g

1120mg

4g

1g

70mg

0.032g/cal

0.64:1

Broccoli Cheese Soup

220cal

10g

17g

12g

5.5g

0g

16g

1160mg

9g

1g

31mg

0.045g/cal

0.59:1

Broccoli Cheese Soup

160cal

5g

9g

11g

7g

0g

9g

910mg

1g

0g

35mg

0.031g/cal

0.56:1

Broccoli Cheese Soup (Bowl)

711cal

23g

26g

57.1g

-

22g

2322mg

8g

4g

-

0.032g/cal

0.88:1

Broccoli Cheese Soup (Regular)

245cal

6g

22g

15g

9g

0g

21g

1455mg

6g

1g

25mg

0.024g/cal

0.27:1

Brunswick Stew (Bowl)

320cal

19g

31g

14g

4.5g

0g

28g

1200mg

9g

3g

55mg

0.059g/cal

0.61:1

Butternut Squash Soup

80cal

1g

11g

2.5g

1.5g

0g

11g

410mg

1g

0g

10mg

0.013g/cal

0.09:1

Caramelized Onion Soup (Bowl of)

410cal

19g

37g

21g

8g

0g

31g

2670mg

13g

6g

30mg

0.046g/cal

0.51:1

Cauliflower and Cheese Soup (Bowl of)

690cal

18g

29g

56g

33g

2g

23g

1730mg

15g

6g

160mg

0.026g/cal

0.62:1

Bob Evans

Cheddar Baked Potato Soup (Bowl)

390cal

16g

32g

21g

11g

0.5g

30g

1640mg

4g

2g

60mg

0.041g/cal

0.50:1

Cheesy Broccoli Soup

90cal

2g

10g

4g

3g

0g

9g

290mg

3g

1g

5mg

0.022g/cal

0.20:1

Cheesy Potato & Ham Soup

90cal

3g

11g

4g

2.5g

0g

10g

440mg

3g

1g

10mg

0.033g/cal

0.27:1

Chicken & Dumpling Soup (Bowl)

190cal

8g

17g

11g

6g

-

17g

1190mg

0g

55mg

0.042g/cal

0.47:1

Chicken & Sausage Gumbo Soup (Bowl)

540cal

18g

42g

34g

-

38g

1420mg

4g

-

0.033g/cal

0.43:1

Chicken & Wild Rice Soup

230cal

7g

14g

16g

10g

0g

14g

820mg

1g

0g

70mg

0.030g/cal

0.50:1

Chicken & Wild Rice Soup (Bowl)

370cal

10g

27g

26g

9g

3g

25g

1430mg

4g

2g

65mg

0.027g/cal

0.37:1

Chicken Corn Chowder (Medium)

310cal

7g

41g

19g

7g

0g

41g

960mg

11g

0g

40mg

0.023g/cal

0.17:1

Chicken Dumpling Soup

70cal

4g

10g

1.5g

0.5g

0g

9g

280mg

3g

1g

10mg

0.057g/cal

0.40:1

Chicken Harvest Soup

210cal

2g

20g

13g

3g

5g

19g

1370mg

6g

1g

0mg

0.010g/cal

0.10:1

Chicken Noodle

130cal

7g

18g

4g

1g

0g

16g

1040mg

5g

2g

30mg

0.054g/cal

0.39:1

Chicken Noodle Soup

100cal

6g

15g

2g

0g

14g

110mg

1g

30mg

0.060g/cal

0.40:1

Chicken Noodle Soup

120cal

8g

18g

2g

1g

-

17g

1030mg

3g

1g

30mg

0.067g/cal

0.44:1

Chicken Noodle Soup

60cal

4g

9g

0.5g

0g

8g

270mg

1g

15mg

0.067g/cal

0.44:1

Chicken Noodle Soup

90cal

10g

8g

2g

1g

0g

7g

552mg

1g

28mg

0.111g/cal

1.25:1

Chicken Noodle Soup

17cal

5g

2g

0.6g

0.3g

0g

2g

71mg

0g

5mg

0.294g/cal

2.50:1

Chicken Noodle Soup (Bowl)

280cal

18g

24g

10g

-

22g

1820mg

8g

2g

-

0.064g/cal

0.75:1

Chicken Noodle Soup (Medium)

120cal

8g

15g

2.5g

1g

0g

14g

1030mg

3g

1g

30mg

0.067g/cal

0.53:1

Chicken Noodle Soup (Medium)

180cal

13g

21g

6g

1.5g

0g

21g

1270mg

2g

0g

45mg

0.072g/cal

0.62:1

Noodles & Company

Chicken Noodle Soup (Regular)

360cal

30g

41g

10g

3g

0g

39g

2320mg

9g

2g

140mg

0.083g/cal

0.73:1

Chicken Noodle Soup (Regular)

145cal

7g

18g

5g

1.5g

0g

17g

1475mg

2g

1g

25mg

0.048g/cal

0.39:1

Chicken Orzo Soup

18cal

1g

2g

0.5g

0.3g

0g

2g

70mg

0g

4mg

0.056g/cal

0.50:1

Chicken Pot Pie Soup

32cal

1g

3g

1.5g

0.8g

0g

3g

75mg

1g

0g

7mg

0.031g/cal

0.33:1

Chicken Spaetzle Soup

140cal

11g

14g

3.5g

0g

14g

660mg

1g

0g

45mg

0.079g/cal

0.79:1

Chicken Tortilla Soup

190cal

13g

20g

7g

0g

18g

790mg

0g

2g

15mg

0.068g/cal

0.65:1

Chicken Tortilla Soup (Bowl)

336cal

11g

42g

14.5g

4.9g

0g

38g

2019mg

3g

4g

30mg

0.033g/cal

0.26:1

Chicken Tortilla Soup (Bowl)

290cal

18g

31g

9.6g

-

29g

2286mg

6g

2g

-

0.062g/cal

0.58:1

Chicken Wild Rice Soup

50cal

3g

7g

1g

0g

6g

190mg

2g

1g

5mg

0.060g/cal

0.43:1

Chicken and Dumplings Soup (Bowl)

255cal

16g

31g

7.5g

0g

30g

1378mg

1g

45mg

0.063g/cal

0.52:1

Chicken with White & Wild Rice

250cal

14g

15g

10g

3g

0g

11g

1030mg

4g

30mg

0.056g/cal

0.93:1

Bob Evans

Chicken-N-Noodles Soup (Bowl)

290cal

14g

26g

15g

3g

2g

24g

1130mg

2g

60mg

0.048g/cal

0.54:1

Chile Lime Chicken Tortilla Soup (Bowl of)

560cal

24g

51g

29g

7g

0g

42g

1800mg

11g

9g

65mg

0.043g/cal

0.47:1

Chili (Bowl)

300cal

18g

22g

15g

5.8g

-

17g

850mg

5g

42mg

0.060g/cal

0.82:1

Chili (Regular)

315cal

20g

38g

11g

2.5g

0g

28g

1055mg

8g

10g

75mg

0.063g/cal

0.53:1

Chili (Small)

240cal

14g

23g

11g

4.5g

0.5g

16g

990mg

8g

7g

25mg

0.058g/cal

0.61:1

Chili Soup with Beans & Beef

100cal

7g

11g

3.5g

1g

0g

9g

360mg

3g

2g

10mg

0.070g/cal

0.64:1

Clam Chowder

260cal

10g

27g

13g

6g

0g

27g

1151mg

7g

0g

41mg

0.038g/cal

0.37:1

Clam Chowder (Bowl of)

500cal

18g

39g

30g

18g

1g

35g

1580mg

3g

4g

115mg

0.036g/cal

0.46:1

Clam Chowder (Medium)

350cal

11g

32g

20g

8g

0g

30g

1120mg

9g

2g

55mg

0.031g/cal

0.34:1

Corn And Green Chili Bisque (Medium)

270cal

6g

26g

16g

9g

0g

23g

1330mg

5g

3g

45mg

0.022g/cal

0.23:1

Corn Chowder

200cal

2g

28g

9g

3g

0g

26g

950mg

6g

2g

6mg

0.010g/cal

0.07:1

Country Potato Soup (Bowl)

385cal

13g

44g

17g

9.300000000000001g

0g

42g

1539mg

8g

2g

48mg

0.034g/cal

0.30:1

Country Potato Soup (Large)

640cal

13g

40g

48g

29g

1.5g

36g

2570mg

5g

4g

150mg

0.020g/cal

0.33:1

Cream of Broccoli Soup (Bowl of)

620cal

21g

28g

48g

28g

1.5g

22g

1820mg

11g

6g

135mg

0.034g/cal

0.75:1

Cream of Broccoli with Cheese

250cal

7g

13g

19g

11g

0g

13g

1040mg

2g

0g

55mg

0.028g/cal

0.54:1

Cream of Chicken Soup (Bowl of)

630cal

28g

40g

23g

1.5g

36g

1650mg

16g

4g

195mg

0.044g/cal

0.70:1

Cream of Chicken With Wild Rice Soup

240cal

16g

18g

11g

2g

0g

13g

1003mg

5g

35mg

0.067g/cal

0.89:1

Cream of Mushroom Soup (Large)

560cal

7g

24g

48g

29g

1.5g

23g

1200mg

7g

1g

175mg

0.013g/cal

0.29:1

Cream of Potato

190cal

5g

24g

9g

3g

0g

21g

860mg

3g

0mg

0.026g/cal

0.21:1

Cream of Tomato Basil Soup

580cal

6g

18g

58g

37g

2g

15g

1190mg

12g

3g

195mg

0.010g/cal

0.33:1

Dakota Smashed Pea & Barley Soup (Bowl)

340cal

23g

66g

0g

63g

1300mg

5g

3g

0mg

0.068g/cal

0.35:1

Egg Drop Soup (Bowl)

270cal

7g

42g

7g

2g

0g

41g

3760mg

14g

1g

185mg

0.026g/cal

0.17:1

Famous Chili (Bowl)

490cal

31g

45g

27g

11g

0.5g

42g

780mg

10g

3g

85mg

0.063g/cal

0.69:1

Fiesta Tortilla Soup

16cal

1g

2g

0.7g

0.1g

0g

2g

79mg

1g

0g

1mg

0.063g/cal

0.50:1

Fire Roasted Vegetable Soup (Bowl)

90cal

6g

17g

0g

14g

1050mg

6g

3g

0mg

0.067g/cal

0.35:1

Firehouse Chili (Bowl of)

760cal

52g

32g

47g

21g

2.5g

25g

1710mg

12g

7g

170mg

0.068g/cal

1.63:1

French Lentil & Kale Soup (Large)

240cal

12g

39g

5g

0.5g

0g

32g

1560mg

8g

7g

0mg

0.050g/cal

0.31:1

French Onion Soup (Large)

280cal

10g

28g

12g

4g

0g

26g

3240mg

8g

2g

15mg

0.036g/cal

0.36:1

Garden Fresh Pea Soup

14cal

1g

2g

0.3g

0.1g

0g

2g

60mg

1g

0g

1mg

0.071g/cal

0.50:1

George's Chili

300cal

19g

80g

13g

4g

1g

73g

1580mg

3g

7g

45mg

0.063g/cal

0.24:1

George's Chili Supreme

390cal

20g

28g

20g

9g

1g

22g

1509mg

7g

6g

72mg

0.051g/cal

0.71:1

Grande Chili with Bean & Beef

250cal

18g

16g

9g

5g

0g

00

1230mg

7g

18g

40mg

0.072g/cal

1.13:1

Grilled Vegetable Soup (Bowl)

160cal

4g

24g

5g

-

20g

3020mg

8g

4g

-

0.025g/cal

0.17:1

Harvest Pumpkin Soup (Medium)

230cal

3g

24g

13g

7g

0g

21g

1070mg

9g

3g

35mg

0.013g/cal

0.13:1

Bob Evans

Hearty Beef Vegetable Soup (Bowl)

230cal

13g

36g

5g

1.5g

0g

32g

1210mg

7g

4g

25mg

0.057g/cal

0.36:1

Hot & Sour Soup (Bowl)

470cal

26g

63g

12g

2.5g

0g

60g

3800mg

8g

3g

185mg

0.055g/cal

0.41:1

Italian Wedding Soup

15cal

1g

0.7g

0.4g

0g

1g

76mg

0g

3mg

0.067g/cal

1.00:1

Lasagna Soup

27cal

1g

3g

1.1g

0.5g

0g

3g

66mg

1g

0g

4mg

0.037g/cal

0.33:1

Lemon Orzo Chicken Soup (Medium)

230cal

12g

20g

12g

6g

0g

19g

1190mg

3g

1g

50mg

0.052g/cal

0.60:1

Loaded Baked Potato Soup

48cal

1g

3g

3.5g

1.9g

0g

3g

46mg

1g

0g

8mg

0.021g/cal

0.33:1

Loaded Potato Soup

470cal

12g

44g

27g

9g

8g

43g

3620mg

5g

1g

25mg

0.026g/cal

0.27:1

Loaded Potato Soup (Bowl)

380cal

9g

23g

29g

13g

-

23g

1390mg

0g

60mg

0.024g/cal

0.39:1

Loaded Potato Soup (Bowl)

650cal

14g

34g

50.8g

-

34g

2147mg

4g

0g

-

0.022g/cal

0.41:1

Lobster Crab Soup (Bowl)

780cal

14g

48g

58g

-

48g

2220mg

8g

0g

-

0.018g/cal

0.29:1

Macaroni & Cheese

150cal

6g

13g

9g

6g

0g

13g

360mg

1g

0g

20mg

0.040g/cal

0.46:1

Macaroni And Cheese (Medium)

880cal

30g

92g

43g

26g

1.5g

89g

1100mg

4g

3g

145mg

0.034g/cal

0.33:1

Macaroni in Beef Sauce

100cal

5g

13g

2.5g

1g

0g

12g

290mg

3g

1g

10mg

0.050g/cal

0.38:1

Maryland Crab Soup

11cal

1g

2g

0.1g

0g

2g

127mg

1g

0g

1mg

0.091g/cal

0.50:1

Mexican Chicken and Vegetable Soup (Bowl of)

570cal

28g

65g

22g

8g

0.5g

56g

2450mg

16g

9g

75mg

0.049g/cal

0.43:1

Minestrone Soup

210cal

8g

35g

3g

1g

0g

29g

1087mg

7g

6g

5mg

0.038g/cal

0.23:1

New England Clam Chowder

170cal

7g

28g

3g

2g

0g

26g

1060mg

5g

2g

25mg

0.041g/cal

0.25:1

New England Clam Chowder (Medium)

310cal

10g

23g

20g

12g

0g

23g

1060mg

5g

0g

80mg

0.032g/cal

0.43:1

Newcomb Family Recipe Beef Chili (Bowl)

516cal

30g

54g

18.6g

-

42g

1991mg

12g

-

0.058g/cal

0.56:1

Pepperjack and Crawfish Soup (Bowl)

643cal

28g

22g

50.3g

-

22g

2002mg

8g

0g

-

0.044g/cal

1.27:1

Potato with Bacon Soup

240cal

9g

28g

10g

4g

0g

26g

1140mg

9g

2g

25mg

0.037g/cal

0.32:1

Roasted Corn Tomato with Smoked Cheddar Soup

41cal

1g

3g

2.8g

1.5g

0g

3g

93mg

1g

0g

9mg

0.024g/cal

0.33:1

Roasted Eggplant Soup (Medium)

190cal

8g

25g

6g

2g

0g

21g

670mg

11g

4g

10mg

0.042g/cal

0.32:1

Sedona Tortilla Soup (Bowl)

480cal

6g

44g

32g

19g

0g

38g

1330mg

7g

6g

100mg

0.013g/cal

0.14:1

Spicy Chicken Noodle Soup

500cal

32g

73g

8g

1g

0g

69g

3010mg

13g

4g

70mg

0.064g/cal

0.44:1

Freshii

Spicy Lemongrass Soup

300cal

7g

61g

3g

0g

-

57g

1300mg

-

4g

0mg

0.023g/cal

0.11:1

Spinach and Feta Soup (Bowl)

486cal

19g

28g

32.4g

-

26g

2544mg

4g

2g

-

0.039g/cal

0.68:1

Stuffed Green Pepper Soup

140cal

5g

24g

2g

1g

0g

23g

1170mg

6g

1g

10mg

0.036g/cal

0.21:1

Stuffed Green Pepper Soup

300cal

11g

44g

9g

3g

0g

42g

1456mg

6g

2g

28mg

0.037g/cal

0.25:1

Noodles & Company

Thai Chicken Soup (Regular)

370cal

12g

31g

22g

16g

0g

31g

1660mg

12g

0g

25mg

0.032g/cal

0.39:1

Tomato Basil Bisque (Bowl)

540cal

6g

39g

12g

0g

35g

1500mg

26g

4g

70mg

0.011g/cal

0.15:1

Tomato Basil Bisque (Medium)

240cal

7g

30g

11g

7g

0g

28g

380mg

17g

2g

40mg

0.029g/cal

0.23:1

Noodles & Company

Tomato Basil Bisque (Regular)

430cal

8g

37g

28g

14g

1g

34g

1450mg

31g

3g

70mg

0.019g/cal

0.22:1

Tomato Basil Soup (Bowl)

496cal

7g

35g

37.6g

-

31g

2227mg

12g

4g

-

0.014g/cal

0.20:1

Tomato Basil Soup (Large)

710cal

5g

25g

67g

43g

2g

22g

810mg

21g

3g

210mg

0.007g/cal

0.20:1

Tomato Basil with Raviolini

110cal

4g

22g

1g

0g

22g

720mg

5g

0g

10mg

0.036g/cal

0.18:1

Tomato Bisque

360cal

11g

21g

26g

16g

0g

17g

1300mg

9g

4g

81mg

0.031g/cal

0.52:1

Tomato Bisque

22cal

0g

2g

1.4g

0.8g

0g

2g

40mg

1g

0g

5mg

0.0000

0.000

Tomato Bisque (Bowl)

275cal

7g

34g

13g

7.5g

0g

29g

1050mg

15g

5g

38mg

0.025g/cal

0.21:1

Tomato Bisque Soup (Regular)

210cal

5g

25g

13g

7g

0g

23g

1090mg

9g

2g

40mg

0.024g/cal

0.20:1

Tomato Feta Bisque Soup

90cal

5g

14g

2.5g

0g

12g

1090mg

7g

2g

10mg

0.056g/cal

0.36:1

Tomato Florentine Soup

110cal

4g

22g

1g

0.5g

0g

20g

1280mg

7g

2g

0mg

0.036g/cal

0.18:1

Tomato Soup (Medium)

330cal

4g

28g

22g

6g

0g

28g

870mg

20g

0g

30mg

0.012g/cal

0.14:1

Freshii

Tortilla Soup

510cal

15g

79g

19g

4g

-

65g

1260mg

-

14g

10mg

0.029g/cal

0.19:1

Chuy's

Tortilla Soup (Bowl)

560cal

44g

37g

28g

6g

0g

26g

2100mg

6g

11g

115mg

0.079g/cal

1.19:1

Traditional Chili (Bowl)

368cal

26g

33g

16.5g

5.5g

0g

29g

1544mg

7g

4g

74mg

0.071g/cal

0.79:1

Turkey Chili (Medium)

330cal

19g

44g

9g

1.5g

0g

29g

680mg

6g

15g

30mg

0.058g/cal

0.43:1

Turkey, Kale & Wild Rice Soup (Medium)

310cal

12g

27g

17g

7g

0g

25g

1160mg

3g

2g

45mg

0.039g/cal

0.44:1

Tuscan White Bean Soup (Medium)

230cal

11g

36g

4.5g

0g

21g

950mg

6g

15g

0mg

0.048g/cal

0.31:1

Vegetable Beef

80cal

4g

13g

2g

1g

0g

11g

1010mg

3g

2g

5mg

0.050g/cal

0.31:1

Vegetable Beef Soup

160cal

8g

22g

4g

2g

0g

20g

1280mg

4g

2g

20mg

0.050g/cal

0.36:1

Vegetable Soup

90cal

2g

16g

2.5g

0g

14g

610mg

5g

2g

0mg

0.022g/cal

0.13:1

Vegetarian Chili

24cal

1g

4g

0.7g

0.1g

0g

3g

59mg

1g

0mg

0.042g/cal

0.25:1

Vegetarian Veggie Soup

10cal

0g

2g

0.2g

0g

2g

39mg

1g

0g

0mg

0.0000

0.000

Veggie Chili (Bowl)

270cal

14g

50g

3g

0g

36g

1440mg

5g

14g

0mg

0.052g/cal

0.28:1

Wild Mushroom Bisque (Medium)

190cal

5g

23g

9g

1.5g

0g

20g

1070mg

6g

3g

5mg

0.026g/cal

0.22:1

Wild Mushroom Soup (Bowl of)

520cal

9g

34g

39g

21g

1.5g

28g

1680mg

15g

6g

75mg

0.017g/cal

0.26:1

Wild and Brown Rice with Chicken

452cal

37g

27g

22g

7g

1g

26g

1200mg

8g

1g

106mg

0.082g/cal

1.37:1