Chicken Tortilla Soup

Chicken Tortilla Soup Nutrition Facts

90
Calories
4g
Protein
4.5g
Total Fat
8g
Total Carbs

The Golden Corral Chicken Tortilla Soup contains 90 calories, 4g protein, 8g total carbohydrates and 4.5g total fat.

Nutrition Facts

Chicken Tortilla Soup

Amount Per Serving
Calories 90Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 420mg18%
Total Carbs 8g3%
Dietary Fiber 2g7%
Sugars 2g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Tortilla Soup?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Chicken Tortilla Soup by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Chicken Tortilla Soup?

There are 90 calories in the Chicken Tortilla Soup

What are the macros for the Golden Corral Chicken Tortilla Soup?

The Chicken Tortilla Soup has 4g protein, 8g carbs and 4.5g fat. That means 15% of calories come from protein, 68% of calories come from carbs, and 17% of calories come from fat.