Roasted Chicken Noodle Nutrition Facts
- Total Fat
- Total Carbs
The Subway Roasted Chicken Noodle contains 110 calories, 7g protein, 15g total carbohydrates and 2g total fat.
|Amount Per Serving|
|Calories 110||Calories from Fat 18|
|% Daily Value*|
|Total Fat 2g||3%|
|Saturated Fat 1g||5%|
|Trans Fat 0g|
|Total Carbs 15g||5%|
|Dietary Fiber 1g||4%|
|Vitamin A 15%||•||Vitamin C 0%|
|Calcium 2%||•||Iron 2%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roasted Chicken Noodle?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Roasted Chicken Noodle by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
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