Chicken with White & Wild Rice Nutrition Facts
- Total Fat
- Total Carbs
The Blimpie Chicken with White & Wild Rice contains 250 calories, 14g protein, 15g total carbohydrates and 10g total fat.
|Amount Per Serving|
|Calories 250||Calories from Fat 90|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 3g||15%|
|Trans Fat 0g|
|Total Carbs 15g||5%|
|Dietary Fiber 4g||14%|
|Vitamin A 15%||•||Vitamin C 4%|
|Calcium 6%||•||Iron 0%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken with White & Wild Rice?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Chicken with White & Wild Rice by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
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