Blimpie Nutrition | Healthy Fast Food

Name	Type	Calories	Protein	Carbs	Fat	Cholesterol	Sodium	Sugar
3" Ham and Cheese	Kids Subs	240	14g	28 g	9g	15mg	900mg	4g
3" Tuna	Kids Subs	260	13g	25 g	11g	25mg	450mg	3g
3" Turkey and Cheese	Kids Subs	210	14g	27 g	5g	25mg	830mg	4g
Antipasto Salad	Salads	250	19g	14 g	15g	55mg	1670mg	7g
Bagel	Breakfast	290	11g	58 g	1g	0mg	700mg	12g
Bagel, Cream Cheese	Breakfast	390	13g	59 g	11g	30mg	780mg	12g
Baked BBQ Chips	Sides, Snacks and Desserts	130	2g	25 g	4g	0mg	240mg	2g
Biscuit, Bacon Egg & Cheese	Breakfast	440	18g	37 g	25g	160mg	1610mg	3g
Biscuit, Egg & Cheese	Breakfast	380	13g	37 g	20g	165mg	1380mg	4g
Biscuit, Ham Egg & Cheese	Breakfast	420	19g	39 g	21g	185mg	1660mg	5g
Biscuit, Sausage Egg & Cheese	Breakfast	530	19g	37 g	34g	195mg	1690mg	4g
Biscuit with Sausage Gravy	Breakfast	460	12g	43 g	27g	25mg	1320mg	4g
Blimpie Best (12 inch)	Sandwiches, Subs and Wraps	920	52g	108 g	33g	95mg	2800mg	17g
Blimpie Burger	Sandwiches, Subs and Wraps	460	21g	42 g	24g	70mg	1280mg	4g
Blimpie Dog	Sandwiches, Subs and Wraps	510	17g	45 g	29g	55mg	1420mg	7g
Blimpie Special Sauce	Dressings and Sauces	40	0g	0 g	5g	0mg	0mg	0g
BLT (12 inch)	Sandwiches, Subs and Wraps	1020	35g	96 g	54g	55mg	2570mg	12g
Blue Cheese	Dressings and Sauces	230	2g	2 g	24g	25mg	440mg	2g
Bluffin, Bacon Egg & Cheese	Breakfast	320	17g	27 g	16g	160mg	1090mg	2g
Bluffin, Egg & Cheese	Breakfast	240	12g	27 g	10g	165mg	770mg	2g
Bluffin, Ham Egg & Cheese	Breakfast	280	17g	29 g	10g	180mg	1050mg	4g
Bluffin, Plain	Breakfast	130	5g	25 g	1g	0mg	240mg	2g
Bluffin, Sausage Egg & Cheese	Breakfast	390	18g	27 g	24g	195mg	1080mg	2g
Brownie	Sides, Snacks and Desserts	230	3g	28 g	10g	22mg	115mg	21g
Buffalo Chicken Salad	Salads	220	25g	10 g	9g	60mg	840mg	5g
Burrito, Bacon Egg & Cheese	Breakfast	660	31g	54 g	35g	320mg	2570mg	1g
Burrito, Egg & Cheese	Breakfast	510	21g	54 g	24g	300mg	1930mg	1g
Burrito, Ham Egg & Cheese	Breakfast	580	31g	57 g	25g	330mg	2490mg	4g
Burrito, Sausage Egg & Cheese	Breakfast	800	33g	54 g	52g	355mg	2550mg	1g
Buttermilk Ranch	Dressings and Sauces	150	1g	1 g	16g	5mg	250mg	1g
Cheddar Sour Cream Chips	Sides, Snacks and Desserts	240	3g	21 g	15g	0mg	280mg	3g
Cheetos Crunchy	Sides, Snacks and Desserts	160	2g	15 g	10g	0mg	290mg	1g
Chicken Caesar	Salads	190	27g	6 g	7g	70mg	610mg	3g
Chicken Cheddar Bacon Ranch (12 inch)	Sandwiches, Subs and Wraps	1180	68g	106 g	53g	145mg	3530mg	15g
Chicken Noodle	Soups	130	7g	18 g	4g	30mg	1040mg	5g
Chicken Salad Sandwich (6 inch)	Sandwiches, Subs and Wraps	430	22g	48 g	16g	45mg	1070mg	6g
Chicken Teriyaki (12 inch)	Sandwiches, Subs and Wraps	900	69g	105 g	24g	140mg	2930mg	31g
Chicken with White & Wild Rice	Soups	250	14g	15 g	10g	30mg	1030mg	4g
Chocolate Chunk Cookie	Sides, Snacks and Desserts	180	2g	24 g	10g	10mg	125mg	14g
Buffalo Chicken Panini	Sandwiches, Subs and Wraps	510	30g	51 g	22g	65mg	1970mg	5g
Ciabatta, French Dip	Sandwiches, Subs and Wraps	430	31g	49 g	11g	65mg	1820mg	2g
Ciabatta, Mediterranean	Sandwiches, Subs and Wraps	450	26g	65 g	8g	35mg	1720mg	6g
Ciabatta, Roast Beef, Turkey & Cheddar	Sandwiches, Subs and Wraps	520	25g	51 g	24g	65mg	1780mg	6g
Ciabatta, Sicilian	Sandwiches, Subs and Wraps	520	26g	51 g	22g	60mg	1980mg	8g
Ciabatta, Ultimate Club	Sandwiches, Subs and Wraps	580	30g	51 g	27g	70mg	1760mg	7g
Club (6 inch)	Sandwiches, Subs and Wraps	430	25g	54 g	14g	45mg	1140mg	8g
Cole Slaw Salad, side	Sides, Snacks and Desserts	160	1g	20 g	9g	5mg	240mg	17g
Cream of Broccoli with Cheese	Soups	250	7g	13 g	19g	55mg	1040mg	2g
Cream of Potato	Soups	190	5g	24 g	9g	0mg	860mg	3g
Creamy Caesar	Dressings and Sauces	210	1g	2 g	21g	10mg	520mg	1g
Creamy Italian	Dressings and Sauces	180	0g	4 g	18g	0mg	420mg	3g
Dijon Honey Mustard	Dressings and Sauces	180	1g	8 g	17g	15mg	240mg	7g
Doritos Cooler Ranch	Sides, Snacks and Desserts	240	3g	31 g	12g	0mg	300mg	2g
Doritos Nacho Cheese	Sides, Snacks and Desserts	240	3g	30 g	12g	0mg	330mg	3g
Fat-Free Italian	Dressings and Sauces	25	0g	5 g	0g	0mg	390mg	3g
French Dip (12 inch)	Sandwiches, Subs and Wraps	850	62g	103 g	23g	130mg	3420mg	8g
Fritos	Sides, Snacks and Desserts	320	4g	30 g	20g	0mg	210mg	0g
Garden	Salads	30	2g	6 g	0g	0mg	15mg	3g
Grande Chili with Bean & Beef	Soups	250	18g	16 g	9g	40mg	1230mg	7g
Grilled Breakfast Sandwich, Bacon	Breakfast	480	25g	44 g	23g	335mg	1620mg	4g
Grilled Breakfast Sandwich, Ham	Breakfast	480	30g	47 g	19g	355mg	1860mg	7g
Grilled Breakfast Sandwich, Sausage	Breakfast	710	32g	44 g	45g	385mg	1920mg	4g
Ham, Salami & Provolone (12 inch)	Sandwiches, Subs and Wraps	930	49g	94 g	40g	110mg	2560mg	19g
Ham & Swiss (6 inch on Wheat)	Sandwiches, Subs and Wraps	410	25g	44 g	15g	45mg	970mg	9g
Hoboken Hero (Large)	Sandwiches, Subs and Wraps	1100	53g	107 g	53g	120mg	3080mg	15g
Hot Pastrami (on Pretzel Bun)	Sandwiches, Subs and Wraps	520	30g	60 g	18g	65mg	1050mg	9g
Light Buttermilk Ranch	Dressings and Sauces	70	1g	8 g	4g	0mg	310mg	3g
Light Italian	Dressings and Sauces	20	0g	2 g	1g	0mg	770mg	2g
Macaroni Salad, side	Sides, Snacks and Desserts	330	5g	28 g	22g	15mg	790mg	8g
Mayonnaise	Dressings and Sauces	100	0g	0 g	11g	10mg	100mg	0g
Meatball (12 inch)	Sandwiches, Subs and Wraps	1120	57g	94 g	58g	145mg	3640mg	12g
Mustard, Honey	Dressings and Sauces	20	1g	4 g	1g	0mg	85mg	3g
Mustard, Spicy Brown	Dressings and Sauces	15	0g	0 g	0g	0mg	170mg	0g
Mustard, Yellow Deli Style	Dressings and Sauces	15	0g	0 g	0g	0mg	170mg	0g
Nachos	Sides, Snacks and Desserts	540	9g	66 g	28g	10mg	890mg	0g
New England Clam Chowder	Soups	170	7g	28 g	3g	25mg	1060mg	5g
Oatmeal Raisin Cookie	Sides, Snacks and Desserts	160	2g	23 g	8g	15mg	110mg	12g
Oil, Blend	Dressings and Sauces	60	0g	0 g	6g	0mg	0mg	0g
Peanut Butter Cookie	Sides, Snacks and Desserts	200	4g	20 g	8g	15mg	150mg	12g
Peppercorn	Dressings and Sauces	120	0g	1 g	12g	5mg	210mg	1g
Philly Steak & Onion (12 inch)	Sandwiches, Subs and Wraps	1190	53g	89 g	70g	160mg	2860mg	15g
Popcorn (Large)	Sides, Snacks and Desserts	1180	20g	132 g	64g	0mg	5mg	1g
Potato Salad, side	Sides, Snacks and Desserts	230	3g	28 g	12g	10mg	490mg	8g
Pretzel, Turkey Bacon	Sandwiches, Subs and Wraps	560	28g	70 g	18g	60mg	1800mg	11g
Pretzels Classic Thin Style	Sides, Snacks and Desserts	220	4g	47 g	2g	0mg	0mg	2g
Red Wine Vinegar	Dressings and Sauces	5	0g	1 g	0g	0mg	0mg	0g
Reuben (12 inch)	Sandwiches, Subs and Wraps	1060	67g	105 g	40g	145mg	3480mg	13g
Roast Beef & Provolone (6 inch)	Sandwiches, Subs and Wraps	430	30g	44 g	15g	60mg	1020mg	7g
Sauce, Red Hot Original	Dressings and Sauces	10	0g	2 g	0g	0mg	760mg	0g
Side, Cheese Sauce	Sides, Snacks and Desserts	80	2g	8 g	5g	5mg	470mg	0g
Side, Chili	Sides, Snacks and Desserts	70	5g	9 g	3g	10mg	350mg	2g
Soft Pretzel (Salted)	Sides, Snacks and Desserts	480	12g	93 g	4g	0mg	2010mg	3g
Sugar Cookie	Sides, Snacks and Desserts	320	3g	42 g	15g	30mg	210mg	23g
SunChips Multigrain Harvest Cheddar	Sides, Snacks and Desserts	210	3g	28 g	9g	0mg	280mg	3g
SunChips Multigrain Original	Sides, Snacks and Desserts	210	3g	29 g	9g	0mg	140mg	3g
The Blimp (12 inch)	Sandwiches, Subs and Wraps	1610	76g	120 g	94g	225mg	5390mg	24g
Thousand Island	Dressings and Sauces	210	0g	6 g	20g	15mg	350mg	6g
Tomato Basil with Raviolini	Soups	110	4g	22 g	1g	10mg	720mg	5g
Tuna (12 inch)	Sandwiches, Subs and Wraps	920	50g	82 g	42g	110mg	1550mg	12g
Turkey and Avocado (12 inch)	Sandwiches, Subs and Wraps	720	41g	102 g	15g	60mg	2690mg	17g
Turkey and Cranberry (12 inch)	Sandwiches, Subs and Wraps	700	40g	116 g	7g	60mg	2440mg	29g
Turkey & Provolone (6 inch)	Sandwiches, Subs and Wraps	410	25g	47 g	14g	45mg	1370mg	9g
Ultimate Club	Salads	270	24g	11 g	14g	65mg	1070mg	7g
Vegetable Beef	Soups	80	4g	13 g	2g	5mg	1010mg	3g
Veggie & Cheese (12 inch)	Sandwiches, Subs and Wraps	920	37g	100 g	42g	80mg	3290mg	18g
Veggie & Provolone Rg, no sauce	Sandwiches, Subs and Wraps	330	14g	49 g	9g	15mg	940mg	8g
VegiMax (6 inch on Wheat)	Sandwiches, Subs and Wraps	530	29g	52 g	22g	10mg	1240mg	8g
White Chocolate Macadamia Nut Cookie	Sides, Snacks and Desserts	190	2g	23 g	10g	10mg	120mg	15g
Wrap, Buffalo Chicken Pepperjack	Sandwiches, Subs and Wraps	680	33g	60 g	34g	75mg	2150mg	5g
Wrap, Chicken Caesar	Sandwiches, Subs and Wraps	590	34g	56 g	26g	70mg	1610mg	5g
Wrap, Southwestern	Sandwiches, Subs and Wraps	500	23g	60 g	19g	50mg	1760mg	9g

Blimpie Menu Nutrition Facts & Calories