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Blimpie Nutrition Facts and Calories

Looking for Blimpie nutrition facts or Blimpie calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Blimpie menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

All Categories

Kids Subs

24014g28g9g15mg900mg4g
26013g25g11g25mg450mg3g
21014g27g5g25mg830mg4g

Salads

25019g14g15g55mg1670mg7g
22025g10g9g60mg840mg5g
19027g6g7g70mg610mg3g
302g6g0g0mg15mg3g
27024g11g14g65mg1070mg7g

Breakfast

29011g58g1g0mg700mg12g
39013g59g11g30mg780mg12g
44018g37g25g160mg1610mg3g
38013g37g20g165mg1380mg4g
42019g39g21g185mg1660mg5g
53019g37g34g195mg1690mg4g
46012g43g27g25mg1320mg4g
32017g27g16g160mg1090mg2g
24012g27g10g165mg770mg2g
28017g29g10g180mg1050mg4g
1305g25g1g0mg240mg2g
39018g27g24g195mg1080mg2g
66031g54g35g320mg2570mg1g
51021g54g24g300mg1930mg1g
58031g57g25g330mg2490mg4g
80033g54g52g355mg2550mg1g
48025g44g23g335mg1620mg4g
48030g47g19g355mg1860mg7g
71032g44g45g385mg1920mg4g

Sides, Snacks and Desserts

1302g25g4g0mg240mg2g
2303g28g10g22mg115mg21g
2403g21g15g0mg280mg3g
1602g15g10g0mg290mg1g
1802g24g10g10mg125mg14g
1601g20g9g5mg240mg17g
2403g31g12g0mg300mg2g
2403g30g12g0mg330mg3g
3204g30g20g0mg210mg0g
3305g28g22g15mg790mg8g
5409g66g28g10mg890mg0g
1602g23g8g15mg110mg12g
2004g20g8g15mg150mg12g
118020g132g64g0mg5mg1g
2303g28g12g10mg490mg8g
2204g47g2g0mg0mg2g
802g8g5g5mg470mg0g
705g9g3g10mg350mg2g
48012g93g4g0mg2010mg3g
3203g42g15g30mg210mg23g
2103g28g9g0mg280mg3g
2103g29g9g0mg140mg3g
1902g23g10g10mg120mg15g

Sandwiches, Subs and Wraps

92052g108g33g95mg2800mg17g
46021g42g24g70mg1280mg4g
51017g45g29g55mg1420mg7g
102035g96g54g55mg2570mg12g
118068g106g53g145mg3530mg15g
43022g48g16g45mg1070mg6g
90069g105g24g140mg2930mg31g
51030g51g22g65mg1970mg5g
43031g49g11g65mg1820mg2g
45026g65g8g35mg1720mg6g
52025g51g24g65mg1780mg6g
52026g51g22g60mg1980mg8g
58030g51g27g70mg1760mg7g
43025g54g14g45mg1140mg8g
85062g103g23g130mg3420mg8g
93049g94g40g110mg2560mg19g
41025g44g15g45mg970mg9g
110053g107g53g120mg3080mg15g
52030g60g18g65mg1050mg9g
112057g94g58g145mg3640mg12g
119053g89g70g160mg2860mg15g
56028g70g18g60mg1800mg11g
106067g105g40g145mg3480mg13g
43030g44g15g60mg1020mg7g
161076g120g94g225mg5390mg24g
92050g82g42g110mg1550mg12g
72041g102g15g60mg2690mg17g
70040g116g7g60mg2440mg29g
41025g47g14g45mg1370mg9g
92037g100g42g80mg3290mg18g
33014g49g9g15mg940mg8g
53029g52g22g10mg1240mg8g
68033g60g34g75mg2150mg5g
59034g56g26g70mg1610mg5g
50023g60g19g50mg1760mg9g

Soups

1307g18g4g30mg1040mg5g
25014g15g10g30mg1030mg4g
2507g13g19g55mg1040mg2g
1905g24g9g0mg860mg3g
25018g16g9g40mg1230mg7g
1707g28g3g25mg1060mg5g
1104g22g1g10mg720mg5g
804g13g2g5mg1010mg3g

Dressings and Sauces

400g0g5g0mg0mg0g
2302g2g24g25mg440mg2g
1501g1g16g5mg250mg1g
2101g2g21g10mg520mg1g
1800g4g18g0mg420mg3g
1801g8g17g15mg240mg7g
250g5g0g0mg390mg3g
701g8g4g0mg310mg3g
200g2g1g0mg770mg2g
1000g0g11g10mg100mg0g
201g4g1g0mg85mg3g
150g0g0g0mg170mg0g
150g0g0g0mg170mg0g
600g0g6g0mg0mg0g
1200g1g12g5mg210mg1g
50g1g0g0mg0mg0g
100g2g0g0mg760mg0g
2100g6g20g15mg350mg6g

Frequently Asked Questions

Which foods have the least calories at Blimpie?

The foods with the most calories at Blimpie are:
  • Kids Subs: 3 Turkey and Cheese, 210 cal
  • Salads: Garden, 30 cal
  • Breakfast: Bluffin, Plain, 130 cal
  • Sides, Snacks and Desserts: Side, Chili, 70 cal
  • Sandwiches, Subs and Wraps: Veggie & Provolone Rg, no sauce, 330 cal
  • Dressings and Sauces: Red Wine Vinegar, 5 cal
  • Soups: Vegetable Beef, 80 cal
  • Which foods have the most calories at Blimpie?

    The foods with the most calories at Blimpie are:
  • Kids Subs: 3 Tuna, 260 cal
  • Salads: Ultimate Club, 270 cal
  • Breakfast: Burrito, Sausage Egg & Cheese, 800 cal
  • Sides, Snacks and Desserts: Popcorn (Large), 1180 cal
  • Sandwiches, Subs and Wraps: The Blimp (12 inch), 1610 cal
  • Dressings and Sauces: Blue Cheese, 230 cal
  • Soups: Grande Chili with Bean & Beef, 250 cal
  • Which foods have the most protein at Blimpie?

    The items with the most protein in every category at Blimpie are:
  • Kids Subs: 3 Turkey and Cheese, 14g protein
  • Salads: Chicken Caesar, 27g protein
  • Breakfast: Bluffin, Plain, 5g protein
  • Sides, Snacks and Desserts: Nachos, 9g protein
  • Sandwiches, Subs and Wraps: The Blimp (12 inch), 76g protein
  • Dressings and Sauces: Blue Cheese, 2g protein
  • Soups: New England Clam Chowder, 7g protein
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