Pretzel, Turkey Bacon Nutrition Facts
- 560
- Calories
- 28g
- Protein
- 18g
- Total Fat
- 70g
- Total Carbs
The Blimpie Pretzel, Turkey Bacon contains 560 calories, 28g protein, 70g total carbohydrates and 18g total fat.
Nutrition Facts
Pretzel, Turkey Bacon
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1800mg | 78% | |
| Total Carbs 70g | 25% | |
| Dietary Fiber 3g | 11% | |
| Sugars 11g | ||
| Protein 28g | ||
| Vitamin A 15% | • | Vitamin C 8% |
| Calcium 20% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pretzel, Turkey Bacon?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Pretzel, Turkey Bacon by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Pretzel, Turkey Bacon?
There are 560 calories in the Pretzel, Turkey Bacon
What are the macros for the Blimpie Pretzel, Turkey Bacon?
The Pretzel, Turkey Bacon has 28g protein, 70g carbs and 18g fat. That means 14% of calories come from protein, 77% of calories come from carbs, and 9% of calories come from fat.
