Wrap, Southwestern Nutrition Facts
- 500
- Calories
- 23g
- Protein
- 19g
- Total Fat
- 60g
- Total Carbs
The Blimpie Wrap, Southwestern contains 500 calories, 23g protein, 60g total carbohydrates and 19g total fat.
Nutrition Facts
Wrap, Southwestern
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1760mg | 77% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 4g | 14% | |
| Sugars 9g | ||
| Protein 23g | ||
| Vitamin A 10% | • | Vitamin C 10% |
| Calcium 25% | • | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wrap, Southwestern?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Wrap, Southwestern by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Wrap, Southwestern?
There are 500 calories in the Wrap, Southwestern
What are the macros for the Blimpie Wrap, Southwestern?
The Wrap, Southwestern has 23g protein, 60g carbs and 19g fat. That means 13% of calories come from protein, 76% of calories come from carbs, and 11% of calories come from fat.
