Cole Slaw Salad, side Nutrition Facts
- 160
- Calories
- 1g
- Protein
- 9g
- Total Fat
- 20g
- Total Carbs
The Blimpie Cole Slaw Salad, side contains 160 calories, 1g protein, 20g total carbohydrates and 9g total fat.
Nutrition Facts
Cole Slaw Salad, side
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 240mg | 10% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 17g | ||
| Protein 1g | ||
| Vitamin A 10% | • | Vitamin C 8% |
| Calcium 4% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cole Slaw Salad, side?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Cole Slaw Salad, side by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Cole Slaw Salad, side?
There are 160 calories in the Cole Slaw Salad, side
What are the macros for the Blimpie Cole Slaw Salad, side?
The Cole Slaw Salad, side has 1g protein, 20g carbs and 9g fat. That means 2% of calories come from protein, 82% of calories come from carbs, and 16% of calories come from fat.
